Empowered Slacker Society
de Faith Mariah
Cel mai nou episod
The Monday Thought Upgrade: Follow Through This Week Without…
The Monday Thought Upgrade: Follow Through This Week Without…
Despre acest podcast
Welcome to the Slacker Hack of the Week, where we deliver quick, effective strategies to supercharge your personal development and productivity—without the grind. Each week, join our community of Slacker Rebels as we share a 10-minute mini-workshop featuring simple tools and small habits that create BIG results. Reject hustle culture, embrace deep rest, and discover how tiny tweaks can transform your life. Tune in for motivational insights, empowering tips, and badass strategies that make personal growth fun and easy. Join the Slacker Rebellion and start your journey today.
Episoade
Cele mai noi 20 din 68 episoade
- The Monday Thought Upgrade: Follow Through This Week Without Bullying Yourself · 53 minEver tell yourself “I’ll do it tomorrow”… and then tomorrow never comes? In this episode, Faith Mariah walks you through a simple, grounding weekly reset that turns goals into…
- From Shame to Nourishment: Reclaiming Self-Compassion Through Food Freedom · 6 minFor years, I did not realize how much sugar I was really eating every day and that these and other unhealthy eating patterns were the reason for my health issues. As I began to…
- Party of One: The Subtle yet Significant Art of Choosing Yourself · 7 minThere's a kind of shattering that occurs when you allow yourself to accept that you're no longer wanted or welcome somewhere or with someone. What's revealed in the rubble of…
- How She Went from Lonely And Isolated to Connected To Her True Self · 4 minListen as Eleanor MacDonald shares the raw moment she confronted ten years of loneliness and the surprising emotional release that brought her back home to herself. This story is…
- New Year's Celebration: Reflecting on Your Growth & Setting Intentions for 2026 · 1 h 6 minThis is our New Year's Eve celebration where we reflect on the entire year - the growth, the struggles, the wins, and yes, the failures too. I believe in celebrating the duality…
- What Jealousy Taught Me About Work-Life Balance · 4 minWhat do you do when your 6-year-old renames your weekend a “work-end”? In this episode, Sara unpacks the moment that forced her to face her burnout and the tiny, rebellious…
- It's Not Rejection - It's Alignment · 6 minRita opens up about feeling out of place among friends, the sting of her daughter calling someone else “Mum,” and the old stories that tried to pull her under. This is for you if…
- Startup Grounds: The “Intention” Check-In + The Habit Trick That Fixed My Transitions · 55 minWelcome to Startup Grounds—your cozy coffee chat + monthly goal-setting workshop + check-in call… all rolled into one. In this first episode, I’m sharing the real reason I…
- Alchemize Your Heartbreak to Find Love · 3 minIn this episode, Shonda shares the real story of how she went from crying on her living room floor after yet another situationship crash-and-burn… to meeting her husband just a…
- How to Navigate Through a Dark Cold Winter · 10 minWhat do you do when the darkness feels like it's seeping into everything—your energy, your motivation, your sense of self? Jenny shares the moment she realized she'd been…
- The Quiet Liberation of Grief · 4 minWhen Delight's daughter’s addiction shattered her world, she found herself alone with grief that had nowhere to go. In that silence, Delight turned to art, not to fix the pain…
- From Comparison to Contentment: Finding Your Own Definition of Success · 6 minIn this episode, SEO copywriter and mom Alex Theordor shares her raw, unpolished story of feeling stuck in comparison—watching other moms and entrepreneurs "have it all" while…
- The Loneliness of Getting Healthy · 5 minWhen Tara started getting healthy, she thought the hardest part was behind her, but healing turned out to be lonelier than being sick. Tara realized the version of herself that…
- From Postpartum Struggle to Parenting Wisdom · 4 minSimona Rinfreschi shares her raw and honest journey from nearly losing her life in childbirth and battling postpartum despair to discovering the power of calm and self-compassion…
- From Rage to Agency: How I Found My Power Again · 4 minIn the midst of political and workplace changes, this working mom found herself consumed by anger and resentment that was poisoning every aspect of her life. Instead of pushing…
- Derailed By OCD & Overcoming the Shame · 4 minHow OCD derailed my business and what I did to move through it - rather than shutting my business down. Connect with Marin: 🔗 Connect with Marin on Social 🔗 Visit Marin's…
- How I Stopped Beating Myself Up About My Money · 3 minJulian gets real about the weight of financial shame and how it nearly crushed her when she and her husband couldn’t cover both the mortgage and groceries. She shares the raw…
- When Rage Meant I Finally Chose Myself · 6 minWhat happens when a chronic people pleaser finally snaps? In this raw story of rage and reclamation, Kaisa shares how creating an alter ego - “the bitch” - helped her set…
- The Joyful Nomad · 6 minWhat happens when jealousy strikes in the middle of your dream life? In a storybook German village, one unexpected moment caused me to release envy and reclaim joy, for now and…
- Everything We Ever Wanted [TW: Infant Loss] · 5 min***This podcast episode comes with a trigger warning for infant loss. If now is not the right time for this material, we will see you next week for another episode. When Heather…
