Eugene Trufkin Radio
by Eugene Trufkin
Latest episode
Epsiode 221 - Art of Consistency - Eugene Trufkin
Epsiode 221 - Art of Consistency - Eugene Trufkin
About this podcast
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
Episodes
The newest 20 of 221 episodes
- Epsiode 221 - Art of Consistency - Eugene Trufkin · 50 min · Episode 222Introduction: Consistency is often the missing piece between knowing what you need to do and actually achieving lasting results. Whether you're working on your health, fitness…
- Episode 220 - What Does Healthy Eating Even Mean? - Eugene Trufkin · 43 min · Episode 221Introduction: What does healthy eating actually mean? With so much conflicting nutrition advice online, it can be difficult to know which foods truly support your health and…
- Episode 219 - Cultural Psychosis and The American Male - Eugene Trufkin · 1 h 5 min · Episode 220Why are so many men struggling with their physical health, mental well-being, and sense of purpose despite having access to more health information than ever before? In this…
- Episode 218 - Losing 100lbs at 60 Without Drugs - David Larson · 1 h 7 min · Episode 219Eugene sits down with one of his former clients to discuss losing 100lbs at 60 without medical drugs like Ozempic Find Eugene Trufkin Here…
- Episode 217 - Best Exercises - Eugene Trufkin · 43 min · Episode 218Eugene talks about how to find the best exercises for your particular goals. Find Eugene Trufkin Here ---------------------------------------------------- Join my weekly…
- Episode 216 - Money Needed to Maintain an Overweight Body - Eugene Trufkin · 51 min · Episode 217Eugene talks about the large amount of money it takes to maintain an overweight male body in the United States. Find Eugene Trufkin Here…
- Episode 215 - Zach Cline · 1 h 37 min · Episode 216Eugene Trufkin talks with Zach Cline Find Zach Cline here ---------------------------------------------------- Instagram: Instagram Facebook: Facebook Find Eugene Trufkin Here…
- Episode 214 - Fat Loss Myths in 2026 - Eugene Trufkin · 55 min · Episode 214Eugene talks about stress eating, psychology of food noise and life after Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Website…
- Episode 213 - Dr. Jason Hawrelak · 59 min · Episode 213Eugene Trufkin talks with Dr. Jason Hawrelak about industrial society and its impact on the digestive system Find Dr. Jason Hawrelak here…
- Episode 212 - Life After Ozempic - Eugene Trufkin · 55 min · Episode 215Eugene talks about stress eating, psychology of food noise and life after Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Website…
- Episode 211: Wes Roth · 1 h 35 min · Episode 212Eugene talks to Wes Roth about Ai and healthcare Find Wes Roth Here ---------------------------------------------------- Youtube: Wes Roth - YouTube X: Wes Roth (@WesRoth) / X…
- Why "Always Online" Is Breaking You, Escape the Matrix and Anti-Burnout (Wes Roth & Dylan Curious) · 53 min · Episode 211This is part 2. If you missed part 1, go to Wes Roth using the Youtube link below: https://youtu.be/6zcVsPfPYPc
- Episode 209 - Body by Browning - Seth Browning · 1 h 29 min · Episode 210Eugene talks to Seth Browning from Body by Browning Find Seth Browning Here ---------------------------------------------------- Instagram: https://www.instagram.com/sethenator…
- Episode 208 - Sober In a Drunk Culture - David Delorenzo · 47 min · Episode 209Eugene Trufkin talks former client David Delorenzo about about how to stay sober in a drunk culture Find David Delorenzo here…
- Episode 207 - Rent-A-Friend Trainers - Eugene Trufkin · 41 min · Episode 208Eugene talks about how to spot rent-a-friend personal trainers and just bad coaches in general Find Eugene Trufkin Here…
- Episode 206 - Organic Fiber Rich Snacks - Eugene Trufkin · 28 min · Episode 207Eugene talks about how to make how to make organic, pesticide free, and fiber rich snacks that actually taste good and take no time to make Find Eugene Trufkin Here…
- Episode 205 - Strong Organic Coffee - Eugene Trufkin · 44 min · Episode 206Eugene talks about how to make really strong, organic coffee Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly…
- Episode 204 - Minimalist Gym but Maximum Results - Eugene Trufkin · 42 min · Episode 205Eugene talks about how you can build out an entire routine with just dumbbells, a bench and a pull-up bar Find Eugene Trufkin Here…
- Episode 203 - Spine Health and Desk Jobs - Eugene Trufkin · 59 min · Episode 204Eugene talks about optimizing spine health and posture while having a desk job. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook…
- Episode 202 - McKinney Family Vineyards - Matt McKinney · 1 h 21 min · Episode 202Eugene talks to Matt McKinney about going from professional athletics to starting and operating a biodynamic winery in California. Find Matt McKinney Here…
