Beschrijving
Send us Fan Mail What if movement is your birthright - and you don't need to be flexible, fit, or wear the latest workout gear to start? In this grounded conversation, host Sarah Gorev reconnects with Anne from Shape It Up Pilates in Rugby - and Anne brings over 30 years of fitness industry experience to share. What makes this episode special is Anne's straight-talking approach. She runs a business, she's busy, and she'll tell you - she doesn't do an hour of Pilates every day. But she k...
