F That: Shift Your Perspective, Elevate Your Power
by Alexis Frank, Life Coach, Business Strategist, Global Thought Leader
Latest episode
How Human Design Transformed Our Marriage
How Human Design Transformed Our Marriage
About this podcast
F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like never before.
Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.
Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.
From boundaries to belief systems, legacy to leadership — nothing is off limits.
F That = Freedom That. Fuel That. Forward That.
Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your personal power.
Connect with me on social media instagram @lexipcoaching or TikTok @femmefranktank, and if you want to learn more about me or explore working together, head over to thefccoach.com.
Episodes
The newest 20 of 25 episodes
- How Human Design Transformed Our Marriage · 36 min · Season 3 Episode 2Send a text In this episode, Alexis and Aaron share how Human Design fundamentally transformed their marriage, communication, and parenting, offering a grounded, real-world look…
- When Family Hurts Your Marriage: Navigating Toxic Family Relationships · 42 min · Season 3 Episode 1Send a text In this episode, the hosts have an honest and deeply personal conversation about navigating family dynamics within marriage, especially when those dynamics become…
- Postpartum Anxiety, Death Fears & Motherhood: My Raw Healing Journey After Baby #3 · 34 min · Season 2 Episode 5Send a text In this vulnerable episode, Alexis Frank shares her unfiltered experience navigating postpartum anxiety, death anxiety, and emotional trauma after the birth of her…
- The Trap of Potential: Why You Can’t Save Someone Who Won’t Grow · 28 min · Season 2 Episode 4Send a text In this eye-opening episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank dives into the emotional trap of seeing “potential” in others — and…
- The Biracial Identity Crisis: What No One Talks About · 32 min · Season 2 Episode 3Send a text In this raw and real episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank dives headfirst into the often misunderstood world of being biracial…
- Leadership Is Not Self-Sacrifice — It’s Self-Preservation · 34 min · Season 2 Episode 2Send a text In this episode of F That: Shift Your Perspective, Elevate Your Power, Alexis Frank disrupts the glorified idea of leadership as self-sacrifice and makes the case for…
- How Patriarchy Traps Everyone — And How We Reclaim Our Power · 36 min · Season 2 Episode 1Send a text Welcome to Season 2 of F That: Shift Your Perspective, Elevate Your Power. In this kickoff episode, Alexis Frank — life coach, business strategist, global thought…
- Which Coaching Program Is Right for You? A Breakdown of My Signature Containers · 25 min · Season 1 Episode 17Send a text In this episode of the F That podcast, Alexis Frank pulls back the curtain on the transformative journey of stepping into your power — and the different containers…
- From Struggle to Flow: How Self-Discovery Creates Business Success for High-Achieving Women · 34 min · Season 1 Episode 16Send a text Alexis Frank shares her journey to becoming a leading coach for eldest daughters. Rather than focusing on business strategies, she reveals how inner alignment…
- You’re Meant for Global Impact — Here’s What’s Actually Holding You Back · 39 min · Season 1 Episode 15Send a text In this powerful episode of the F That podcast, Alexis Frank takes you on a transformative journey, diving deep into the real reasons women struggle to step into…
- Owning Your Power: A Wake-Up Call for Eldest Daughter Entrepreneurs · 35 min · Season 1 Episode 14Send a text In this episode of the F That podcast, Alexis dives into the lived experience of eldest daughter entrepreneurs who have been conditioned to shrink, stay silent, and…
- Client Transformation: Going From Scarcity Mindset to Confidence and Coaching Success: Jen's Story · 35 min · Season 1 Episode 13Send us Fan Mail In this powerful episode, Alexis Frank sits down with her client Jen—a 4/6 Sacral Generator—who opens up about her journey from battling depression and a…
- Why Eldest Daughters Struggle—and How to Stop People-Pleasing · 27 min · Season 1 Episode 12Send a text Growing up as the eldest daughter often means carrying invisible burdens you didn’t ask for. In this episode, we uncover the roots of Eldest Daughter Syndrome—the…
- The 3 Biggest Mindset Shifts That Will Propel Your Business to 7 Figures · 28 min · Season 1 Episode 11Send a text Think mindset work is just affirmations and vision boards? Think again. In this episode, we explore how aligning your business strategies with your unique energy and…
- You Think You’re Healing, But You’re Really Not · 26 min · Season 1 Episode 10Send a text True healing is’nt going to be fixed by a spa days or trendy “self-care” routines—real growth comes from facing emotions directly and challenging the societal urge…
- AHA Moments That Shifted My Perspective · 26 min · Episode 9Send a text In this episode, I’m sharing the pivotal moments that taught me the power of setting boundaries and the importance of choosing independence over obligation. When I…
- Spirituality vs. Religion · 32 min · Season 1 Episode 8Send a text Is it possible to be deeply spiritual outside of organized religion? In this episode, I dive into my own journey growing up in an evangelical Christian home and the…
- Mom Guilt is Bullshit and here’s why · 27 min · Season 1 Episode 7Send a text Motherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of "mom guilt" and how it keeps us from reaching our full…
- You’re Dragging Trauma into Your Business · 35 min · Season 1 Episode 6Send a text Ever feel like your personal trauma is creeping into your business and holding you back? In this episode, we’re unpacking how unresolved issues can impact everything…
- Is Your Parent a Narcissist? How to Spot the Hidden Signs · 33 min · Season 1 Episode 5Send a text What if the obligations you feel towards your parents are damaging to your well-being? In this episode, we explore narcissistic parenting, where emotional immaturity…
