Figuring It Out
από Albert Garrido
Τελευταίο επεισόδιο
Managing Friendships in Your 20's
Managing Friendships in Your 20's
Σχετικά με αυτό το podcast
Hello and Hola!
My name is Alberto but my friends call me Albert or Alby. I am a 20-something living in New York obsessed with pop culture, self-help books, and all of life's big questions. This past year I've learned a lot about life from dating, to career trajectory, paying bills and beyond.
So, I decided to make a podcast where I sit down with my friends and have conversations about all the things I've learned. This is Figuring It Out! The podcast about everything I know, and everything I still don't know.
Επεισόδια
Τα νεότερα 20 από 23 επεισόδια
- Managing Friendships in Your 20's · 25 λεπ. · Σεζόν 1 Επεισόδιο 23Friendships in your 20's are often tough to navigate. It's been said that this time of our lives is "the great scattering" with friends moving away and entering chapters of life…
- What Does It Mean To Find Yourself? · 26 λεπ. · Σεζόν 1 Επεισόδιο 22Life is a never ending journey. We are constantly learning new things about ourselves and growing to try and figure out who we are. But what does it mean to find yourself, and…
- Healing As An Adult (Ft. Kayla Demarest) · 44 λεπ. · Σεζόν 1 Επεισόδιο 21What does it mean to heal? In our 20's we often work on undoing a lot of what was passed onto us from the adults in our lives prior. Join Albert and Kayla as they discuss their…
- Hard Life Lessons · 30 λεπ.WOW! Been a while since the last episode. Join Alberto this week as he dives into some of the harder, but most important, life lessons he's had to learn as of late. Follow The…
- Living Consciously · 24 λεπ.It is so important for us to be more self-aware and notice our own triggers and traumas. In this episode Alby dives into how to live a more conscious and fulfilling life and why…
- How Your Relationships Change · 28 λεπ.Part of the growing pains of these years of our lives are that we sometimes outgrow friends and romantic partners. But part of the beauty is that as we continue to grow we meet…
- Feeling Behind · 23 λεπ.The idea of "Feeling Behind" is completely normal as we move through life. Especially in our 20's and in the age of social media it's nearly impossible to not feel like you are…
- Make 2024 Your Year · 24 λεπ.Each new years is a great time for us to reflect back and look inward to the year we had and the lessons we learned. In this episode, Albert offers insight on how to make 2024…
- How Traveling Shapes You (Ft. Johnny De La Rosa) · 40 λεπ.How can traveling shift our world perspective, and elevate us to our higher selves? This week Alby is joined by Johnny De La Rosa, a friend he made while solo traveling in…
- How To Master A Breakup · 26 λεπ.Breakups and heartbreak are a right of passage that are part of life, but how can we truly move on and become the best versions of ourselves when our heart is in a million…
- Your Inner Child · 27 λεπ.Who/What is your inner child and how can we help them? In this episode Alby explores listening and healing your inner child to become a full functioning adult.
- Redefining Masculinity (Ft. Anthony Long) · 39 λεπ.What does it mean to be a man, and how do traditional masculine roles influence us? This week Albert is joined by Anthony Long to discuss why it is so hard for men to be…
- The 25 Things I Learned by 25 · 46 λεπ.Albert is turing 25 soon - which means another year of reflection and growth. Join Alby in sharing everything he has learned by the age of 25. Follow The Show…
- The Benefits of Being Single · 38 λεπ.All our lives we are asked who we are dating, how our partner is, and if we are looking for love. But, not enough people talk about the benefits of being single, and the…
- What Can 20-Somethings Learn from 30-Somethings? (Ft. Erica Fagundes) · 46 λεπ.Every 20-something feels an immense pressure to have their life trajectory aligned before the big 3-0. But is that necessarily fair? This week Albert is joined by his cousin…
- Healing and Becoming A Better Person (Ft. Celeste Maldonado Green) · 54 λεπ. · Σεζόν 1 Επεισόδιο 8Life is all about working on yourself, and showing up as the best version of you each and everyday. We are constantly tasked with trying to learn more about ourselves, grow from…
- Learning to Love Your Body (Ft. Alexa Stevens) · 47 λεπ. · Σεζόν 1 Επεισόδιο 7Whether we like to admit or not all of us has struggled with our body image at some point or another. This week Alby is joined by Alexa Stevens, who shares her own experiences of…
- Everything We've Learned About Dating (Ft. Kayla Demarest) · 1 ώ. 0 λεπ. · Σεζόν 1 Επεισόδιο 5Dating, love, and relationships can be a bit complicated as you're coming into the world. This week Albert and long-time friend/roommate Kayla Demarest talk about some of the…
- Eliminating Stigmas Around Therapy (Ft. Andrea Morrow) · 40 λεπ. · Σεζόν 1 Επεισόδιο 5Gen-Z and Millenials are the first generations to embrace therapy and have open and honest conversations surrounding mental health. This week, Albert is joined by Andrea Morrow…
- What The F*ck Do I Want To Do For The Rest Of My Life (Ft. Libby Kallins) · 49 λεπ. · Σεζόν 1 Επεισόδιο 4Navigating a career in your 20's is no joke. We are expected to know exactly what we want do for the rest of our lives by the time we turn 18. Or do we? This week, Alby and his…
