Figuring Sh!t Out
by Vanessa Fontana
140. the ache in your heart is holy: how to pray
About this podcast
For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So.. how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
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Inquiries: [email protected]
Episodes
The newest 20 of 139 episodes
- 140. the ache in your heart is holy: how to pray · 46 min"and what can I say of prayer? except that it feels like clean air in my lungs. i sit and i vent and i cough up dirty water and blood and something holy makes me brand new. my…
- 139. you were created on purpose · 33 minlearning to see yourself through God's eyes - "Fearfully and Wonderfully made Knit together Created - breath by breath and piece by piece Gifted and anointed Created…
- 138. maybe you can just... RECEIVE love & healing?? (instead of chasing it???) · 38 min"tear your heart out of your chest - and give it to God. there is no other healing. i swear, there is no other healing." (Yasmin Mogahed) - what if healing isn’t about becoming…
- 137. the God i wasn't looking for · 1 h 34 minplot twist: jesus. — For meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women…
- 136. im changing and i'm terrified of what it might cost me, wbu? · 29 minThis episode is a confession, an homage to honesty, a bid of vulnerability on a deeply personal shift happening in my life that I've let through a couple of episodes but I…
- 135. you DON'T actually have to show up perfectly to show up at all: A Revelation! · 33 minand how much of ourselves have we lost deciding that how we are, as we are, is not enough? how much of our very nature has been stripped away, chipped away, from the gnawing need…
- 134. SELF DISCIPLINE? for FREEDOM??? unfortunately yes. · 26 minThe difference between your strongest desire and your deepest desire might just be what you're not seeing. ---- Want more? Join METAMORPHOSIS - a creative nervous-system led…
- 133. One! Step! At! A! Mf! TIME!!! slow DOWN. · 22 minfor anyone who feels like they're behind: a path is formed by walking a path is formed by walking a path is formed by walking. -- Want more? Join METAMORPHOSIS - a creative…
- 132. Creating Without Validation? Horrifying. Necessary. Life-Changing. · 28 min"If no one sees your art, it is still revolution. You freed yourself, did you not?" - Jayla John In this episode, we talk about how creativity could heal you - if you just let…
- 131. Being SEEN? Perceived???? OH! The Terror! (how to get tf over it) · 42 minlet your tenderness speak, let it lead you into darkness, and let your darkness lead you into light. -- Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary…
- 130. Waiting. Yearning. Chasing. You're MISSING The Point™ · 40 minMy darling, I have news for you. You are here to feel safe enough, trusting enough - to pause, land, and unravel your very existence at the feet of something loving. And if you…
- 129. Your Self-Doubt Is None of Your Business · 29 minHow to hear the call of your divine assignment & listening to your Sacred Marching Orders - beyond what the inner critic has to say. - Want more? Join METAMORPHOSIS - a creative…
- 128. This is What Happens When You Face Your Fears & Follow Your Dreams · 46 minThis episode is your reminder that there is a future version of you who is thanking you deeply for doing it scared. This episode is proof that the first step is always the…
- 127. Give it UP: Receiving Freedom From Doubt, Worry, & Fear · 32 min"I believe that your highest path lives in the hands of a greater knowing. And the cure to all of your anxieties lies in that subtle desire to reach for these hands when you know…
- 126. Your Ideas are BLESSINGS: The Divine Unraveling Inside of the Creative Process · 28 minThis episode is being posted live from a jungle in Costa Rica two days after hosting my first retreat. 15 women expressing their most true selves, accessing their inner child…
- 125. Everything You Want Is On the Other Side of Your Creativity · 26 minCreativity & self-expression is how you heal. This episode is about excavating your creativity - using your life and experiences as a devoted practice to the creative process and…
- 124. The Gift of Enduring · 37 minWho told us that we were not supposed to hurt - when to feel is our greatest gift? Who told us that we could have ease - without a little grit? This episode takes you on a…
- 123. The Veil is Dropping: God is Real · 52 minHonest admittance: I'm a little scared to publish this episode. But what would Figuring Sh!t Out be if it wasn't a testament to overcoming fear, time and time again, by getting…
- 122. Stop Sleeping On Yourself + Wake UPPP To Your Potential!! · 18 minThere's your potential - and then there's the power that you DECIDE to have to embody it. And it is a decision. One you must make every day. This episode is a short tough-love…
- 121. Befriending Uncertainty inside of This Great Cosmic Unfolding we call LIFE · 29 minhere are my fieldnotes from learning to fall in love with uncertainty again and again and again instead of resist and fear it: • the point of life is not to figure sh!t out…
