Fill Your Plate NOW
av Tammy Baker and Julie Murphree
Eat This, Take That? Making Sense of Modern Nutrition
Om den här podden
Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives. Embrace this journey to wellness and wealth, where every bite brings you closer to the farm gate and further from what's unhealthy. Join the movement that's making consumers healthier, happier, and financially food-shopping wiser. In this podcast, you'll learn about sustainable farming practices, nutritional home-cooking hacks, food and farm technology all from the farm girl, Julie Murphree, and the nutrition Ninja, Tammy Baker.
Avsnitt
De 20 senaste av 90 avsnitt
- Eat This, Take That? Making Sense of Modern Nutrition · 42 min · Avsnitt 88When it comes to nutrition, it seems like we're constantly being told what not to eat. Cut this out. Avoid that. Take this supplement. Don't take that one. And with so much…
- How to Start a Mini Homestead in Arizona: Romey Romero of Rosie on the House · 54 min · Avsnitt 87Romey Romero, co-owner and co-host of Rosie on the House, Arizona's longest-running home-improvement radio show, joins Fill Your Plate Now to talk about Arizona agriculture…
- Bringing Whole Milk Back to the Table: School Meal Choices · 31 minIn this episode, Katie Bambacht, Vice President of Nutrition Affairs at National Dairy Council, and a registered dietitian and credentialed school nutrition specialist, explores…
- Our Arizona Fall Festival Guide: Pumpkins, Barn Dances & Farm Experiences · 34 min · Avsnitt 85On this episode of Fill Your Plate Now, Julie Murphree and Tammy Baker welcome Ashlee Mortimer, CEO of Mortimer Farms in Dewey, Arizona, as the family farm moves into the fall…
- From City Girl to Cotton Fields: Sherry Saylor on Servant Leadership · 52 min · Avsnitt 84Fill Your Plate Now sits down with Sherry Saylor, a recently retired Buckeye-area farmer, longtime school counselor, and national Farm Bureau leader whose life has connected the…
- How a Cordon Bleu Chef & RDN Makes Healthy Food Fast and Flavorful · 33 min · Avsnitt 83On this episode of Fill Your Plate Now, we sit down with Michelle Dudash, RDN — award-winning registered dietitian nutritionist, Le Cordon Bleu–certified chef, and author of…
- From Desert Soil to Full Plates: 4th-Generation Farmer Cassy England on Working the Land that Feeds Us · 34 min · Avsnitt 82On this episode of Fill Your Plate Now, farm girl Julie Murphree and Nutrition Ninja Tammy Baker sit down with Cassy England, a fourth-generation Arizona farmer in Pinal and Pima…
- From Hog Barn to Harvest: Idaho Farmer on Pork's Value, Manure Nutrients, and Closing the Farm Loop · 38 min · Avsnitt 81Idaho farmer and former National Pork Producers Council president Dave Roper joins Fill Your Plate Now from his multi-generational family farm in Kimberly, in Idaho's Magic…
- Nurturing Healthy Eaters: Insights from Colleen Sloan · 53 min · Avsnitt 80Join Colleen Sloan, a pediatric Physician Associate and Registered Dietitian with over 15 years of experience, as she delves into the world of child nutrition. In this episode…
- Dairy Nutrition for Growth and Development · 32 min · Avsnitt 79In today's conversation, we'll explore the role of dairy throughout the lifecycle—from infancy and childhood to adulthood and healthy aging. Joining us is Lauren Peña, a…
- Embracing Agriculture at Arizona Wilderness Brewing Company · 29 min · Avsnitt 77Arizona Wilderness Brewing Company has become a leader in craft beer by proving that great beer starts with great local ingredients. Since opening in 2013, the brewery has…
- Growing Home: Arizona – How 3 Families Humanize the Desert's Water Crisis & Why Every Arizonan Is Connected · 20 min · Avsnitt 76Water is the lifeblood of the desert—but conversations about Arizona's most precious resource are often buried in statistics, policy debates, and impersonal headlines. In this…
- Modernizing Dams, Reservoirs & Delivery Systems for Family Farms & The Food System · 35 min · Avsnitt 75In this episode of Fill Your Plate Now, we welcome back Sam Barncastle of the Family Farm Alliance to dive deep into the urgent need to modernize aging Western water…
- From Classroom to Cotton Fields: Nancy Caywood on Multi-Generational Farming, Water Resilience, and Connecting Consumers to Agriculture · 36 min · Avsnitt 74Join us on Fill Your Plate Now as we sit down with Nancy Caywood, a third-generation farmer at Caywood Farms near Casa Grande in Pinal County, Arizona. With roots tracing back to…
- From Farm to Carton: Dr. Schack (The Dairy Doc) on Her New Children's Book & Connecting Kids to Real Dairy Farming · 30 min · Avsnitt 73Join hosts Tammy Baker and Julie Murphree on Fill Your Plate Now for an inspiring conversation with Dr. Michelle Schack—Arizona dairy veterinarian, mom, social media educator…
- Raising Kids and Cattle: How One Young Arizona Ranch Couple Manages in Modern Times · 41 min · Avsnitt 72Join us on Fill Your Plate Now for an inspiring conversation with Ben and Ashley Menges — a young, hardworking ranching couple in southern Arizona who are raising both a family…
- Fill Your Plate Securely: Dr. Wolker on Battling the Screwworm Before It Hits Arizona · 33 min · Avsnitt 71Join Fill Your Plate Now for a critical conversation with Dr. Ryan Wolker, DVM, Arizona's State Veterinarian. Recent confirmed cases of New World Screwworm in Texas and New…
- Large Animal Vet Life, Dairy Regulations & Consumer Myths: Inside Look with Dr. Kandice Runyon · 49 min · Avsnitt 70Discover the real story behind dairy cow care with Dr. Kandice Runyon, DVM, Director of Animal Wellbeing at United Dairymen of Arizona (UDA). In this insightful episode of Fill…
- Arizona's 360 Days of Sunshine: How the Desert Became America's Winter Salad Bowl · 17 min · Avsnitt 69Discover how Arizona's incredible climate powers our state's agriculture. With over 300 days of blazing sunshine, mild desert winters, and diverse microclimates, the Grand Canyon…
- Life & Legacy on Desperado Dairy · 43 min · Avsnitt 68Join us on a captivating journey into the heart of agriculture and dairy farming at Desperado Dairy. In this podcast, we sit down with Casey and Andrea Dugan, proud owners and a…







