Finally Thriving
by Janelle and Ricky Kee-Sue
Latest episode
The simple answer to all your problems—with Lorraine Hamilton
The simple answer to all your problems—with Lorraine Hamilton
About this podcast
Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives.
Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.
Episodes
The newest 20 of 28 episodes
- The simple answer to all your problems—with Lorraine Hamilton · 41 min · Season 3 Episode 14Problems. We all have them. In our relationships, at work, with our finances, the list goes on. Maybe you’re struggling with something right now. But what if we’re looking at…
- Breaking people-pleasing patterns & setting healthy boundaries—with Stephanie Caines · 32 min · Season 3 Episode 13Have you ever said yes when you really wanted to say no? Or found yourself walking on eggshells just to keep the peace? If that resonates, you’re not alone. In this episode of…
- How to spot a narcissist—with Laura Richards · 28 min · Season 3 Episode 12Ever wondered how to spot a narcissist? Narcissism is a term that’s thrown around a lot these days. But how can you actually identify a narcissist, and if you do find yourself…
- The secrets to 'happily ever after' in relationships—with Monica Tanner · 31 min · Season 3 Episode 11Happy, healthy relationships. We all want them. But it can be so hard to find and keep them... In this episode of the Finally Thriving podcast, I speak with relationship coach…
- Corporate trauma: How to thrive after toxic workplaces—with Jolynne Rydz · 31 min · Season 3 Episode 10How do you thrive again after a toxic workplace? If you’ve ever worked in a toxic work environment, you’ll know how deeply it can affect you. Often it can knock our confidence…
- Getting out of survival mode—with Denise Michelle · 38 min · Season 3 Episode 9Have you ever been stuck in survival mode? Perhaps you’re in it right now, where you’re in a constant state of fight or flight, are feeling overwhelmed, and like you can’t catch…
- Emotional healing through embodiment & intuition—with Shauna Hawkes · 37 min · Season 3 Episode 8Are you often stuck in your own head rather than following your intuition? A lot of us are disconnected from our bodies and emotions. We train ourselves to sweep our emotions…
- Finding resilience after rock bottom—with Angie Hawkins · 42 min · Season 3 Episode 7If you’ve ever hit your own rock bottom, it can be so hard to know how to find a way out. In this episode of the Finally thriving podcast, Angie Hawkins, who shares her powerful…
- Bouncing back after burnout—with Clarissa Hirst · 45 min · Season 3 Episode 6When Clarissa found herself in a high-stress toxic work environment with lots of responsibility and little support, she found herself in the trenches of burnout, affecting her…
- Saved by self-love (how to truly love yourself)—with Laura Sylvester · 42 min · Season 3 Episode 5When Laura Sylvester was diagnosed with an eating disorder in 2009 she didn't know where to turn for help. When she had her last hospital admission in 2019, that's when she knew…
- Thriving again after toxic relationships—with therapist Meghan Fitzpatrick · 44 min · Season 3 Episode 4If you’ve been in a toxic relationship you’ll know how deeply it can affect you. In this episode Janelle interviews special guest Meghan Fitzpatrick, a Therapist, Coach and…
- The ‘I’ll be happy when’ trap (and how to get out of it) · 16 min · Season 3 Episode 3Ever caught yourself thinking, “I’ll be happy when I get the job… lose the weight… find the one…”? You’re not alone. In this episode, Janelle and Ricky unpack the sneaky and…
- When to work on a relationship vs. walk away · 16 min · Season 3 Episode 2How do you know when it’s worth working on a relationship—and when it’s time to walk away? In this honest episode, Janelle and Ricky explore the tough but necessary questions we…
- What to Do When You Feel Stuck in Life · 18 min · Season 3 Episode 1Ever felt like you’re just standing still while life moves on without you? Perhaps you know you’re not happy where you are in life right now, whether it’s your relationships…
- Should you quit your job? · 21 min · Season 2 Episode 14Should you quit your job like Janelle? Ricky and Janelle provide advice on what to think about before quitting your job—which is super relevant for these two because Janelle just…
- What to do if you feel like an imposter · 19 min · Season 2 Episode 13Have you ever felt like an imposter at work? Imposter syndrome is thrown around a lot these days. But do we all feel like an imposter sometimes? Ricky and Janelle share their own…
- I hate my job, what should I do? · 21 min · Season 2 Episode 12What should you do if you hate your job? Ricky and Janelle offer their terrible career advice about what you can do if you dislike your job, and key things to consider before you…
- Job hopping: Career helper or hinderer? · 19 min · Season 2 Episode 11Job hopping: Does it help or hinder your career? If you're changing roles and companies a lot, is it a good thing in the eyes of an employer, or a negative thing, and what does…
- Should you ‘fake it till you make it’? · 16 min · Season 2 Episode 10Is fake it till you make it a good strategy? We hear this phrase thrown around a lot, but what does it really mean, and can it help or hinder your career? Ricky and Janelle share…
- Bouncing back after being made redundant · 20 min · Season 2 Episode 9How to bounce back after being made redundant: In this economic climate, it's common for employees to lose their jobs. Is anyone ever actually safe? Ricky and Janelle discuss how…
