FIND YOUR FLOW with Lisa Roche
by FIND YOUR FLOW with Lisa Roche
The Addiction of Hope: Aging, Identity & Starting Over | Anne-Marie…
About this podcast
Welcome to the buffet of healing. FIND YOUR FLOW offers Flow Sessions shaped by each guest’s lived experience and held with Reiki. We ask: What does flow mean to you? When were you most out of flow? How did you find your way back?
Threshold Sessions feature Lisa receiving a remote session shaped by a practitioner, so viewers can experience the work and find a modality or practitioner to explore.
There is beauty in every story. Take what speaks; leave what doesn’t.
Hosted by Lisa Roche, Reiki Master, intuitive, and creator of The Nagare Method™.
Episodes
The newest 20 of 125 episodes
- The Addiction of Hope: Aging, Identity & Starting Over | Anne-Marie Johnson · 1 h 7 minActor and producer Anne-Marie Johnson joins FIND YOUR FLOW with Lisa Roche for an honest conversation about aging in Hollywood, caregiving, faith, family, purpose, and her film…
- When the Life You Built No Longer Fits | Steve Barton · 58 minWhat happens when the life you built no longer fits who you’ve become?In this Flow Session, I sit down with executive coach and creator of The Game of Ten, Steve Barton, for a…
- The Body Knows: What Your Chakras Are Trying to Tell You | Rosanne Nieboer · 1 h 24 minYour body is always communicating. The question is whether you’re giving yourself enough space to hear what it has to say.In this Flow Session, I’m joined by chakra expert, yoga…
- How to Find Yourself Again After Burnout and Addiction | Alina Roselli · 1 h 5 minHow do you find yourself again after burnout and addiction? Recovery and transition coach Alina Roselli shares how sobriety, nervous system regulation, and radical honesty helped…
- How to Trust Yourself, Break Relationship Patterns & Find Your Flow | Lena Ehrenberg · 1 h 20 minWhat if the key to healthier relationships isn’t learning how to trust other people, but learning how to trust yourself?Lena Ehrenberg returns to FIND YOUR FLOW with Lisa Roche…
- How to Trust Yourself Again | Nervous System Regulation & Inner Authority with Evelyn Elphia · 1 h 6 minWhat happens when mindfulness, spirituality, and personal growth become another performance?In this candid and unapologetically honest episode of FIND YOUR FLOW, Lisa Roche sits…
- The CNN Anchor Who Broke the News of 9/11 | Carol Lin on Grief, Identity & Starting Over · 53 minOn September 11, 2001, Carol Lin was anchoring CNN’s live morning broadcast when breaking news reached the newsroom. During the final minutes of her broadcast, she became the…
- Why You Can’t Hate Yourself Healthy | Self-Love, Fitness & Healing with Pam Sherman · 50 minWhat if better health begins with changing the way you speak to yourself? In this episode of FIND YOUR FLOW, Lisa Roche sits down with health and wellness coach, personal…
- Burnout, ADHD & Chronic Illness: Why Your Body Is Not Broken | Dr. Jess Armine · 59 minWhat if anxiety, burnout, chronic fatigue, ADHD, chronic illness, and even depression aren’t signs that you’re broken—but messages from a body trying to get your attention? In…
- Quantum Healing Hypnosis Explained: What Is QHHT and Is It Real? | Ali Christos · 1 h 1 minWhat is Quantum Healing Hypnosis Technique, also known as QHHT — and can it actually help you understand your life, your healing, and the questions you have been carrying? In…
- What Does It Mean to Be Clairsentient? A Medium Explains Spirit Communication | Becs Sawyer · 54 minWhat does it mean to be clairsentient? Can someone truly feel the presence of spirit, and what is it like to work as a professional medium? In this episode of FIND YOUR FLOW…
- Cellular Regeneration, Frequency Healing & the Immortal Jellyfish | Dr. Adam Suzman · 1 h 8 minIs cellular regeneration real — and what can the immortal jellyfish teach us about healing, aging, injury, and the body’s natural ability to restore itself? In this episode of…
- How to Find Your Soul Purpose Through Intuition & Nervous System Healing | Gloria Bettini · 59 minWhat if the tension you feel is not confusion, but direction? In this episode of FIND YOUR FLOW, Lisa Roche sits down with intuitive guide and spiritual mentor Gloria Bettini for…
- How to Trust Your Inner Knowing When Life Is Asking You to Change | Marta Knobloch · 46 minWhat happens when the truth becomes impossible to avoid? In this episode of FIND YOUR FLOW, Lisa Roche sits down with cultural explorer, poet, author, and wellness advocate Marta…
- Your Home Should Support Who You're Becoming · 58 minJoin Talor and Lisa as they explore the concept of conscious living and its impact on personal growth. In this video, they delve into the importance of creating a conscious home…
- Your Best Life Doesn't Have an Expiration Date · 47 minDiscover the secret to living your best life, regardless of age or circumstance. As a wellness advocate, Judy Gaman shares her insights on how to maintain vitality and live a…
- The Calm CEO Advisor vs. the Anxious Expert: Which One Do Leaders Listen To? · 47 minCOMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more…
- Channeling Einstein: What the Legendary Physicist Taught About Unity · 1 h 2 minJoin Barbara With as she explores the profound teachings of the legendary physicist Einstein, and discover how his wisdom can guide you towards spiritual awakening and inner…
- The Burnout Epidemic Hospitals Need to Address Now · 54 min**Trigger Warning: discussion about suicide and suicidal ideation Do you suffer from "fatigue" and exhaustion, feeling like your cup is never full? This episode addresses "what…
- Your Nervous System Is Sabotaging Your Finances · 55 min✅ 2008 Global Financial Crisis ✅ 2020 Covid I think we’ve all had our fair share of financial trauma. And that’s on top of how we grew up! Did you know there’s THERAPY for…







