Finding Bliss after Burnout
av Michelle Gordon
Senaste avsnittet
[125] Stop Negotiating With Yourself — How I Create More Ease…
[125] Stop Negotiating With Yourself — How I Create More Ease…
Om den här podden
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Avsnitt
De 20 senaste av 126 avsnitt
- [125] Stop Negotiating With Yourself — How I Create More Ease, Energy & Flow in My Life · 35 min · Säsong 1 Avsnitt 125Do you wake up and have the same internal debate about exercise, then hit the end of a long day and face the “what’s for dinner?” question with a fried brain? In this episode…
- [124] Stop Thinking Bedside Nursing Is Your Only Option with Beth Montano · 40 min · Säsong 1 Avsnitt 124What if leaving the bedside doesn’t mean leaving nursing? So many nurses stay in roles that are draining them because they believe their only options are to push through or leave…
- [123] Why Human Design Matters for Nurses, and Why Understanding Your Energy Could Change Your Life and Your Career · 32 min · Säsong 1 Avsnitt 123Have you ever looked at the nurse next to you, who seems to work shift after shift without flagging, and wondered why you feel completely wiped out? In this episode, Michelle…
- [122] From Overgiving to Self Leadership: The Lessons Changed Melissa Duniam’s Life · 55 min · Säsong 1 Avsnitt 122Melissa is the founder of Leading Rein, a leadership facilitator, coach and the 2023 Tasmanian winner of the Agri Futures Rural Women’s Award for her innovative and professional…
- [121] 6 years, 1,000+ Nurses & A Brand New Chapter for The Healthy Happy Nurse · 23 min · Säsong 1 Avsnitt 121Click here to join the waitlist
- [120] Standing Strong: It’s Time to Change the Culture of Nursing with Wendy Trevarthen · 49 min · Säsong 1 Avsnitt 120In this episode, Michelle sits down with Wendy Trevathan, a nurse with more than three decades of experience across clinical nursing, education, and management. Wendy shares how…
- [119] Stop waiting to live · 17 min · Säsong 1 Avsnitt 119Recorded from a quirky pink hotel on the Gold Coast during a solo business trip, Michelle shares a moment that stopped her in her tracks: watching an elderly couple at dinner…
- [118] When the person you used to be no longer fits with Dr Toby Brooks · 50 min · Säsong 1 Avsnitt 118In this episode, Michelle sits down with Dr. Toby Brooks — performance scientist, professor, coach, and leading voice in the science of resilience and reinvention — for a…
- Ep 117 - It was never luck. It started with a decision. · 25 min · Säsong 1 Avsnitt 117Fresh off a family trip to the Gold Coast, Michelle tackles a comment that's been grinding her gears: "You're so lucky." Lucky she gets to travel. Lucky she only works casually…
- Ep 116 - Breaking Free From What’s Keeping You Stuck with EFT Practitioner Fay Chan · 51 min · Säsong 1 Avsnitt 116What if the burnout you keep cycling back into isn't a willpower problem, but a wiring problem? In this episode, Michelle sits down with EFT practitioner Faye Chan to unpack why…
- Ep 115 - The Manifestation Hack I Always Forget (and the property that finally came through) · 28 min · Säsong 1 Avsnitt 115Michelle shares the one step in her manifestation process she keeps forgetting—and the wild story of how a commercial property purchase she'd been stressing over for months…
- Ep 114 - My Eat, Pray, Love getaway in Bali - The Power of Space, Solitude and Remembering Who You Are · 31 min · Säsong 1 Avsnitt 114Michelle's on her eat-pray-love solo getaway in Bali and shares why creating space for yourself isn't selfish—it's essential. This episode is about the power of solitude…
- Ep 113 - Was It Hard to Leave ED Nursing? The Truth No One Talks About · 20 min · Säsong 1 Avsnitt 113Michelle answers the most common question she gets from nurses: "Was it a tough decision to leave the emergency department or were you quite relaxed about it?" This is for every…
- Ep 112 - From Survival Mode to Self Trust: Reclaiming Your LIfe with Heather Simco · 54 min · Säsong 1 Avsnitt 112In this episode, Heather shares her powerful journey from feeling overwhelmed, broke, burnt out, and stuck in survival mode… to completely transforming her life. We dive into how…
- Ep 111 - Life update, feeling good, and reigniting your energy · 26 min · Säsong 1 Avsnitt 111Michelle shares a personal life update about feeling incredible right now—celebrating her son's 21st, navigating perimenopause successfully, and loving her occupational health…
- Ep 110 - When Burnout Becomes A Turning Point In Your Nurse Career with Annette McAlpine · 55 min · Säsong 1 Avsnitt 110Annette McAlpine is the founder of Thrive Nurse Coaching and a Paediatric Registered Nurse with experience across the U.K. and Australia, including emergency, trauma, general…
- Ep 109 - When your nursing career no longer feels aligned · 28 min · Säsong 1 Avsnitt 109In this episode Michelle talks about how to know when your nursing career no longer feels aligned. Join Michelle's Career revival workshop
- Ep 108 - Have you abandoned your values without realizing it? · 26 min · Säsong 1 Avsnitt 108Michelle asks the big question: Are you actually living by your values? Because here's the truth—we don't just burn out from being overworked. We burn out because we abandon…
- Ep 107 - Nervous System Dysregulation in Nurses - What You Need to Know · 24 min · Säsong 1 Avsnitt 107Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If…
- Ep 106 - The things I no longer do as a registered nurse and why this matters · 25 min · Säsong 1 Avsnitt 106Michelle shares the exact things she stopped doing that were destroying her as a nurse and mum—and how you can stop too without quitting nursing. If you're sitting in your car…
