Finding My Small Town Voice
by Danica St. Arnault
Society & CultureE · Explicit
Latest episode
Part 2: Masculine and Feminine Energy with Richel Brousseau
Part 2: Masculine and Feminine Energy with Richel Brousseau
About this podcast
From small town teacher to finding my voice.
This is a podcast rooted in a love of learning, healing, and authentic story telling; where making mistakes and failing is encouraged as a means to learn and grow. My vision is to foster a community of hope by having hard and honest conversations about societal expectations and personal growth. This is going to be a messy, imperfect journey, but it will be worth it!
Episodes
- Part 2: Masculine and Feminine Energy with Richel Brousseau · 1 h 18 min · Season 2 Episode 6Grab a journal, because there's going to be lots of questions! In this episode, we will take you on a nature walk to explore the interwoven dynamic of masculine and feminine…
- The Power of Choice: Aligning Action with Intention with Richel Brousseau · 1 h 23 min · Season 2 Episode 5This episode is a deep dive into the architecture of a soulful life. I sat down with trauma practitioner Richel Brousseau, a woman overflowing with wisdom, to explore how we move…
- Part 2: Understanding your Brain's Soundboard and Nervous System: The Key to Empathy - with Karol Cabaj-Martin · 1 h 15 min · Season 2 Episode 4Ever feel like someone is reacting completely differently than you would in the exact same situation? That's because every brain comes pre-wired with a unique "skill…
- Part 1: We Go First -Emotional Regulation, Leadership, and the Trauma Informed Brain with Karol Cabaj-Martin · 50 min · Season 2 Episode 3In this critical episode, "We Go First - Emotional Regulation, Leadership, and the Trauma-Informed Brain" we dive deep into the science that explains why optimal learning and…
- Part 2: Cycle Syncing with Shaylie Lamoureux · 57 min · Season 2 Episode 3Have you ever felt out of sync? Or longed for a deeper connection to wisdom and community? This episode is for you. We unravel the magic of cycle syncing, a powerful tool for…
- Part 1: Womb Work with Shaylie Lamoureux · 1 h 1 min · Season 2 Episode 2In this first episode, Shaylie bravely shares her story of burnout and how she has transitioned away from rushing culture. This episode is an introduction to her deep knowledge…
- Season 2: Introduction · 6 min · Season 2 Episode 1I am back! Here is a brief explanation of what you can expect in the episodes to come. I have some amazing guests and stories to share with you. We are going to learn a lot this…
- Episode 10: Personality Types · 26 min · Season 1 Episode 10In this episode, I describe the 4 personality types from the "True Colors - materials adapted by Raising Awareness Consulting Group." It is a personality quiz that I have used in…
- Episode 9: What I've Learned in Therapy So Far · 35 min · Season 1 Episode 9In this episode, I discuss my experience with therapy, both individual and marriage counselling, and the things that I've discovered about myself and my relationship. I think…
- Episode 8: What is Healing? ft. Richel Brousseau · 1 h 10 min · Season 1 Episode 8In this episode, Richel fearlessly shares her story and talks about the sacred work that she does as a trauma release practitioner. She explains how she works with people to come…
- Episode 7: A Parenting Journey ft. David Michaud · 44 min · Season 1 Episode 7In this episode, David and I dive into his parenting story. He shares how he learned that he was going to be a father of twins; he also recalls what it was like to have 2 babies…
- Episode 6: An Important Conversation ft. Laura Sloan · 56 min · Season 1 Episode 6In this episode, Laura and I dive into a series of topics that we are passionate about. The conversation begins with Laura's story about why she left the teaching profession. We…
- Episode 5: Learning is Messy ft. Curtis St. Arnault · 23 min · Season 1 Episode 5Curtis St. Arnault, my husband, comes on the first episode of the year to talk about parenting, learning, vulnerability, and more. It's a refreshing conversation about learning…
- Episode 4: As a Recovering People Pleaser... · 25 min · Season 1 Episode 4In this brief episode, I talk about my experience as a recovering people pleaser. Learning to pause, breathe, and choose a different response has been a big part of my growth…
- Episode 3: You're Never Too Old · 33 min · Season 1 Episode 3We're never too old to pursue our passions and listen to the whispers of our heart. This episode shares the story of my suppressed passion and the journey of pursuing it.
- Episode 2: Baby, Baby, Baby · 49 min · Season 1 Episode 2In this imperfect episode I share my story of becoming a mother and how it shaped me. I share my story of grief and shame with my body and how I sought help to release what I was…
- Episode 1: How I Got Here · 29 min · Season 1 Episode 1In this first episode, I dive into the story of my teaching career and what lead to my decision to step away from teaching full-time. I discuss what it was like to experience…
