Notas do episódio
Ruth and Clare look at how drinking habits are formed and change over time, with the factors such as age, location and relationships playing key roles. How does expectation and association play a part in our drinking behaviour? And how do we break old habits, to form new ones and live a less with less fizz?
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Clare references podcast: Diary of a CEO with Steven Bartlett: Ozempic expert episode with Johann Hari:
https://www.youtube.com/watch?v=0YMnHNIuK3M
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