About this podcast
Hi friends, it's Katelyn, and welcome to the Floating Rock podcast! If you're looking for good vibes, light-hearted and uplifting motivation, silly moments, interesting introspection, and satiating brain food, then you've come to the right place. Need a bestie to help you feel like and become the rockstar that you are? Then I'm right here! New episodes every Tuesday at 6am PST on Spotify and Apple Podcasts! Happy listening! : ) Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 108 episodes
- Ep. 109 The Reps Till Failure Mindset!! (you won't change until YOU want to change) · 12 min · Season 1 Episode 109Hi friends! Today's episode is about something I've been calling the "reps till failure mindset." A lot of what I talk about on this podcast and what many people talk about on…
- Ep. 108 You Feel Stuck Because You're Too Scared To Pivot (+ an announcement lol) · 16 min · Season 1 Episode 108Hi friends! I had a big realization last week and am excited to share it with you guys! I realized that with my goals of screenwriting (with a specific deadline in mind coming…
- Ep. 107 Your Fall Self Care Reminder!! (baking, clean spaces, hot girl walks, etc lol) · 16 min · Season 1 Episode 107Hi friends! Today's episode is all about reminding you to get some self care in this fall! From taking care of your actual health to pampering yourself, fall is a common time to…
- Ep. 106 How To Get Your Creative Spark Back!! (inspired by The Artist's Way lol) · 16 min · Season 1 Episode 106Hi friends! I recently started listening toThe Artist's Way by Julia Cameron and it inspired this episode. I've recently been feeling a bit creatively stuck and I feel like many…
- Ep. 105 This Is Why You Feel Like You’re “Behind” (and you’re really not lol) · 13 min · Season 1 Episode 105Hi friends! This episode is absolutely no hate or shade at creators that make this kind of "cheat code" content -> sometimes myself included LOL. But a video I saw recently…
- Ep. 104 Fall Reset!! (healthy habits, new routines, less scrolling, and more lol) · 19 min · Season 1 Episode 104Hi friends! Today's episode is my personal fall reset of things that I have been doing/hope to do as the seasons change so I can start this next chapter off on a great foot! I…
- Ep. 103 Optimist's Guide To Feeling Like Shit! (from avoidance to acceptance lol) · 18 min · Season 1 Episode 103Hi friends! As you may know I love all things happy, positive, and joyful... but sometimes life happens and you feel like shit. I've been on a journey of learning how to process…
- Ep. 102 What I Learned Writing & Directing My First Short Film!! (as a 23 y/o female filmmaker from Hawai'i lol) · 25 min · Season 1 Episode 102Hi friends! This past weekend I got to direct my first ever short film! If you remember, back in November I won a $10k local film grant to produce a short film that I wrote…
- Ep. 101 Signs You MAY Be Better Than Everyone Else (morning routines, candid pics, flexibility, and more lol) · 14 min · Season 1 Episode 101Hi friends! Today's episode is silly and short, but I hope you like it! I always find myself saying "you're better than everybody else" when I hear/see people doing things that…
- Ep. 100 You Can Never Truly "Start Over" (and that's a good thing lol) · 11 min · Season 1 Episode 100Hi friends! Happy 100th episode!! If you've been a listener THANK YOU SO MUCH I LOVE YOU. Anyway, when thinking about what to record for my 100th episode the idea of "what I…
- Ep. 99 A Diva's Guide To Detachment (because you're happier + more successful when you dgaf lol) · 16 min · Season 1 Episode 99Hi friends! Today's episode is all about detachment! I saw a quote that "attachment is the root to suffering" and while "suffering" is a little bit of a harsh way to put it (lol)…
- Ep. 98 How to Stop Rushing Through Your Own Life!! (curing your destination addiction lol) · 17 min · Season 1 Episode 98Hi friends! Today's episode is all about what is called the "destination addiction" and how it makes us rush through our own lives. I came up with 6 tips that I am currently/want…
- Ep. 97 Start Treating Your Dream Like A FACT!! (hint- it all stems from confidence lol) · 11 min · Season 1 Episode 97Hi friends! This week's episode was inspired by a shower thought: everything that we consider to be true and "fact" in the world is only because of people's confidence. The top…
- Ep. 96 Katelyn's Korner Summer Edition!! (youtube girl summer, snack plates, summer bucket lists, etc lol) · 18 min · Season 1 Episode 96Hi friends! Today is the Katelyn's Korner summer edition episode! All about everything I'm loving this summer from fun drinks, to mindsets- "let's go now summer", and even a…
- Ep. 95 How to Use Your Creative Cycle to See the Results You've Been Wanting!! (tapping into your "quality" and "quantity" creation eras lol) · 16 min · Season 1 Episode 95Hi friends! Today's episode is lots of fun and all about a thought I've been having recently about "quality" and "quantity" creation eras. I think we all have an internal…
- Ep. 94 Making Things Feel Less Heavy!! (cause tasks and emotions can weigh a diva DOWN lol) · 20 min · Season 1 Episode 94Hi friends! Today's episode is all about ideas and tactics to help make certain things in life feel less heavy! From tasks to emotions, life can really feel heavy at time and I…
- Ep. 93 You're Going To Win This Summer!! (shifts that will make you live, achieve, and attract more lol) · 22 min · Season 1 Episode 93Hi friends! Todays episode is all about how you're going to WIN this summer! Today I am just pouring out some of the good vibes and motivation that I've recently been feeling and…
- Ep. 92 Building Stay Golden Hawai'i, Identity, and Starting a Business | Aliya Chen · 47 min · Season 1 Episode 92Hi friends! Today's episode is super fun and exciting as I got to sit down with Aliya Chen, the founder and CEO of Stay Golden Hawai'i! Stay Golden is a local jewelry brand here…
- Ep. 91 Growing Through Hibernation, Being a Creative in Hawai'i, and Being Seen | Ka'enaaloha Watson · 44 min · Season 1 Episode 91Hi friends Today's super exciting guest is none other than local actress, model, influencer, producer, singer, dancer, SHINING STAR- Ka'enaaloha Watson! You may know her from…
- Ep. 90 Becoming an Artist in Hawai'i, Finding Community, and Social Media | Malia Anderson · 46 min · Season 1 Episode 90Hi friends! Today we have a SUPER exciting episode! If you've listened to almost any episode of Floating Rock I typically will mention "bestie girl Malia" and today she's on the…
