Notes d’épisode
No prayers, no pressure—just options.
We’re diving into the world of recovery programs beyond AA, from cognitive behavioral tools to Buddhist principles, feminist affirmations to harm-reduction models.
WHEN YOU NEED SOMEONE NOW:
❤️ Help from people trained to help: 988lifeline.org
❤️ Help from people who've been through it: warmline.org
❤️ Someone to text: crisistextline.org
❤️ National Sexual Abuse Hotline: rainn.org/
❤️ Trans Lifeline: translifeline.org/hotline
Sober Community & Support:
❤️ Find a Therapist…
Site web: podcasters.spotify.com
