Gathering Gold
από Sheryl Paul and Victoria Russell
Rewriting Unspoken Contracts
Σχετικά με αυτό το podcast
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Επεισόδια
Τα νεότερα 20 από 132 επεισόδια
- Rewriting Unspoken Contracts · 46 λεπ. · Σεζόν 1 Επεισόδιο 132At one time or another, we all find ourselves in relational situations that leave us with the question: when did I agree to this way of doing things? We are born into societies…
- Reclaiming Solitude · 50 λεπ. · Σεζόν 1 Επεισόδιο 131What’s the difference between being alone, feeling lonely, and experiencing solitude? Victoria and Sheryl explore the nourishing power of time spent alone, the internal and…
- Is There Gold in Disappointment? · 46 λεπ. · Σεζόν 1 Επεισόδιο 130Disappointment might be one of the first ways that we experience innocence lost. We hope, we expect, we desire, and then--we are let down. It doesn't happen. The ice cream cone…
- Seers, Seekers, and Radical Responsibility · 41 λεπ. · Σεζόν 1 Επεισόδιο 129Sheryl and Victoria uncover layers of nuance within the experience of being a seer, a seeker, and a highly sensitive person: these traits can be beautiful compasses pointing us…
- The Fear of Living a Small Life · 57 λεπ. · Επεισόδιο 128“I’m afraid of living a small life. Of not living up to my potential. Of never being great.” We hear this often: people wondering whether their life is enough—whether they are…
- Unrequited Love · 56 λεπ. · Σεζόν 1 Επεισόδιο 127Why do we keep searching for the one thing that will finally make us feel complete? Inspired by David Whyte's essay Unrequited Love, Sheryl and Victoria explore the universal…
- The Lazy Hard Worker · 18 λεπ. · Σεζόν 1 Επεισόδιο 126In this solo episode, inspired by a Patreon community member, Victoria reflects on what it means to be a "lazy hard worker"—someone who swings between periods of doing "nothing"…
- The Wisdom of Shared Dreams · 53 λεπ. · Σεζόν 1 Επεισόδιο 125Four years ago, we shared an episode on dream work and the gifts that emerge from remembering, recording, and reflecting on our dreams in solitude. Today, we're returning to the…
- Showing Up Is Enough: Reflections from the Retreat · 55 λεπ. · Σεζόν 1 Επεισόδιο 124Sheryl and Victoria reflect on their experiences of Sheryl's first-ever in-person retreat: Another Way. For five days, nestled in a Colorado valley, the retreatants engaged in…
- Dear Highly Sensitive Parent: Patreon Bonus Episode + New Reflections · 50 λεπ. · Σεζόν 1 Επεισόδιο 123Sheryl and Victoria share a favorite bonus conversation from the Patreon library ("Dear Highly Sensitive Parent") and current reflections on why it still resonates so…
- Becoming Who We Are: On Gifts, Passions & Pigeonholes · 40 λεπ. · Σεζόν 1 Επεισόδιο 122Sheryl and Victoria unpack how children—and adults—can become pigeonholed as “the smart one,” “the athlete,” “the good girl,” or “the creative one,” and what happens when those…
- Snakes without Skin: The Middle School Years · 57 λεπ. · Σεζόν 1 Επεισόδιο 121In today's episode, we are exploring the emotional intensity of the middle school years, reflecting on both the pain and the “gold” of this stage—revisiting experiences of…
- The Spirituality of Human Connection · 53 λεπ. · Σεζόν 1 Επεισόδιο 120When the topic of spiritual practice comes up, what comes to mind? Going to a religious service? Connecting with nature? Meditating? There are so many ways to connect of a sense…
- "I Don't Like Change" · 54 λεπ. · Σεζόν 1 Επεισόδιο 119"I don't like change." Many highly sensitive souls have uttered these words at one time or another. Perhaps we've said them recently, as we watched neighbors move away, or babies…
- Career Transitions, Dreams, and the Emotional Life of Men with Daev Finn · 57 λεπ. · Σεζόν 1 Επεισόδιο 118Note: We've decided to take a pause on the topic of romantasy, but we may come back to it down the road :) In this special episode, we are sharing our recent webinar with Daev…
- Courts of Longing: the Archetypal Gold in ACOTAR · 53 λεπ. · Σεζόν 1 Επεισόδιο 117"Be glad of your human heart....Pity those who don't feel anything at all.” What if the meteoric rise of the romantasy genre isn’t about fae courts and dragon riders—but about…
- Body Shame · 46 λεπ. · Σεζόν 1 Επεισόδιο 116In today's episode, we dip a toe into the icy waters of body shame: the waters that take our breath away, that make us run for cover. How do we anchor our bodies in the warmth of…
- To Journal or Not to Journal in 2026? · 53 λεπ. · Σεζόν 1 Επεισόδιο 115In this month of January, the beginning of the New Year, some of us may be looking at our current habits and patterns, returning to practices that have fallen away…
- Living in the Rhythm (Re-Air) · 55 λεπ. · Σεζόν 1 Επεισόδιο 114As Sheryl and Victoria lean into the rhythm of the holiday season, resting and connecting with family at the end of the year, we invite you to return to our most-listened to…
- The Joy of Small Things · 20 λεπ. · Σεζόν 1 Επεισόδιο 113In this solo episode, Sheryl explores the potency of the present moment. With personal reflections and poetry, Sheryl illuminates how much depends upon noticing, holding, and…







