Girl Wise
af Brenda Nicole
2.16 How to Truly Be There for Someone
Om denne podcast
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise. Hosted on Acast. See acast.com/privacy for more information.
Episoder
De nyeste 20 af 52 episoder
- 2.16 How to Truly Be There for Someone · 17 min. · Sæson 2 Episode 16Talks of mental health and speaking up have been everywhere but not many people have discussed how to be there for someone when they ask for help. In this episode, we talk about…
- The Obscure World of Hormonal Birth Control (ft. My Sister!) · 41 min. · Sæson 2 Episode 15It's our 50th episode! That means that it's time for the first guest of the podcast, my incredible sister! In this episode, she discusses her story with hormonal birth control…
- The Losing Battle of Plastic Surgery and Ageism · 17 min. · Sæson 2 Episode 14There is no one right answer to the complex nature of modern plastic surgery procedures. One thing can be said, however, that sometimes the things we do to prevent the problem…
- Women Written by Men and the Male Gaze · 18 min. · Sæson 2 Episode 13In a time where being a man written by a woman is a compliment, what does it mean to be a woman written by a man? This episode defines the male gaze, why it's important to learn…
- 16 Things I Wish I Knew About Men When I Was 16 · 27 min. · Sæson 2 Episode 12Being young in a world surrounded by and made for men is not easy. In this episode, I spill 16 things my sixteen-year-old self would have died to know about men because let's…
- Am I a Bad Friend? · 18 min. · Sæson 2 Episode 11Do you have a history of losing friends or having friendships end badly? Well, then this episode is for you. This episode talks about what qualities may make you a bad friend…
- The Intense Traumatic Pressure for Women and Girls to be Skinny · 14 min. · Sæson 2 Episode 10Your weight and physical appearance affect all aspects of your life, especially if you're a woman. Thin propaganda is fed to us our entire lives and though body positivity has…
- Proposals · 18 min. · Sæson 2 Episode 9Proposals can be a wonderful and exciting thing under the right circumstances and in this episode we have a girl chat about their history, gender roles, my own wants for a…
- If You’ve Been Feeling Emotionally Exhausted This is What to Do · 27 min. · Sæson 2 Episode 8Have you also felt strangely down lately? Life's been overwhelming, exhausting, and confusing and this week I share tips on what I've been doing about it and why each method…
- Why We Let the Good Ones Go and Choose the Bad Boys · 16 min. · Sæson 2 Episode 7Most of us have a bad boy era in our lives where we just can't seem to stay away. For some, we grow out of it but for others, things escalate. Why are they so romanticized and…
- How Envy Corrupts the Sisterhood (And My Take on Girl’s Girls) · 20 min. · Sæson 2 Episode 6Envy is one of the worst emotions to be on the other side of. One of the biggest problems women face in friendships is unchecked envy and the powerful ways it can sabotage all…
- Red Flags From YOU In a Relationship · 13 min. · Sæson 2 Episode 5Sometimes we really are the antiheroes in our relationships. In this episode we list some of the biggest red flags that can be coming from us and why they're harmful. Recognizing…
- Using the Internet to Save Us From Loneliness · 20 min. · Sæson 2 Episode 4There is a loneliness epidemic. But how can we be lonely if we are now more connected than ever? This week we discuss the unique ways that women have been using the internet to…
- 5 Reasons You Should Break Up With Your Boyfriend · 18 min. · Sæson 2 Episode 3Sometimes we come to a point in our relationships where we ask ourselves: should I stay or break up? Well, in this episode we discuss five big reasons why it may be best to walk…
- Everyday Ways to Decrease Gender Inequality · 16 min. · Sæson 2 Episode 2Topics like sexism and gender inequality can seem daunting and too big to ever make change real change individually but what if there were small everyday things we could do that…
- Being Peer Pressured Without Even Realizing It · 19 min. · Sæson 2 Episode 1Most of us think that peer pressure is something that we can deal with and we have under control. But what if we're falling under peer pressure without even realizing it? In this…
- (BONUS) Your Boyfriend Not Liking Valentine's Day is a Red Flag · 17 min.It's BONUS EPISODE TIME! Valentine's Day can be a big topic for some couples and your boyfriend (or partner in general 👀) making fun of it or downplaying it like it's the worst…
- How to Glow Up in the New Year (+Special Announcement!) · 23 min. · Sæson 1 Episode 34As the year comes to a close the number of posts and videos about how to manifest the life of your dreams and vision board your way through January increases. I'm just here to…
- Holiday Texts from the Ex (Breaking No Contact) · 17 min. · Sæson 1 Episode 33Should I text my ex?? The holiday season can have some of us feeling extra romantic (or lonely) and it might seem quite easy to text or reply to the text saying an innocent…
- Love Languages · 17 min. · Sæson 1 Episode 32Love languages this and love languages that but do we even know what they really mean? Is there even any science to back them up? This episode speaks on what the five love…







