Goddess-Up your Life
by Elaine Valerie
You slipped back into old habits? Here's what's actually happening…
About this podcast
Welcome to Goddess-Up your Life - A podcast for women ready to glow up in every area of life.
Here, we explore the sacred connection between Body, Mind, and Soul. We talk about ancient wisdom, modern wellness routines, and soulful reflections on the journey of becoming more of your true self.
Let's Goddess-Up your Life together!
New episode every Sunday.
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Hi, I'm Elaine Valerie, a women's mentor - guiding you on the journey of becoming to step into your most radiant, empowered self.
Over 20 years ago, I embarked on my spiritual journey of self-discovery and sacred embodiment. From a deep fascination with ancient and pagan cultures to exploring the subconscious mind, I’ve devoted my life to understanding how we can live fully, beautifully, and powerfully - aligned with our Body, Mind, and Soul.
Today, I help women Goddess-Up their Lives - to reconnect with their radiance, expand their consciousness, and integrate their Next-Level Self through daily ritual, meditation, mindset, and sacred practices.
My work is for women ready to come home to themselves, awaken their confidence, beauty, and purpose, and step into a life that feels magnetic, embodied, and truly aligned with their Soul.
My approach is to combine very intuitive, spiritual, and ancient practices with modern, practical tools.
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To Goddess-Up your Life means bringing balance to every aspect of your life:
Body, Mind, and Soul
It means remembering who you truly are and returning to the woman you were before the world taught you to make yourself smaller.
This is not just a makeover.
It's about awakening the Goddess within.
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I'm excited to be here with you, and I invite you to go on this journey with me.
If you have any feedback or inquiries, feel free to send them to
[email protected]
Or, DM me on Instagram @elaine_valerie
Work with me:
www.evalerie.com
Episodes
The newest 20 of 78 episodes
- You slipped back into old habits? Here's what's actually happening, and how to get back on track · 17 minYou slipped back into old habits? Good. You noticed. Now you can pivot. That's the thing about becoming the best version of yourself: you don't just become her once, but you…
- Herbs as a doorway to ancient wisdom - How my life has changed since I started working with herbs · 29 minMy grandmother knew a lot about herbs, and the great wisdom she had was passed down by her ancestors, and by generations of women before them. Last year, I felt the intuitive…
- Goddess-Up Your Life... With AI? (Can you really improve your life with artificial intelligence? · 36 minEver since AI was launched to the public in November 2022, it has been on an exponential rise. In the Age of Aquarius, as a modern but also spiritual woman, is it even possible…
- 5 Lessons the Underworld taught me (about Boundaries, Healing, and Coming Home to Your Body) · 33 minThe Underworld doesn't just take things from you ~ it teaches you, if you let it. In this episode, I'm sharing five truths I brought back from my own descent: about boundaries…
- Goddess-Up your Life: Podcast with Elaine Valerie - Trailer 2026 · 1 minWelcome to Goddess-Up Your Life - A podcast for women ready to glow up in every area of their lives. Here, we explore the sacred connection between Body, Mind, and Soul - and…
- Why I ghosted more than 12K followers overnight - The truth about my 1.5-year silence on social media · 26 minWhy I ghosted more than 12K followers overnight - The truth about my 1.5-year silence on social media Truth is: sometimes, life happens to you, and then everything is different…
- How to improve your Intuition & trust your Inner Wisdom · 18 minYour intuition is your most powerful internal guide. Anyone has the potential to access it. But are you truly listening? In this episode, we’re diving deep into how to activate…
- The Dark Side of Spirituality - 5 Spiritual Traps you should avoid · 21 minSpirituality isn’t all love & light. There’s a shadow side that no one really dares to talk about. If you’re on a spiritual journey, you must be aware of these 5 common traps…
- Your Body is a Sacred Temple - The Truth about Embodiment · 14 minMost women feel disconnected from their bodies without even realizing it. They criticize, suppress, or ignore their body’s messages — when in reality, the body is the gateway to…
- Spirituality is more than Love & Light or a Self-Care trend - It's Self-Mastery · 17 minSpirituality isn’t just about picture-perfect self-care trends, raising your vibration, or manifesting your dream life. True spirituality is self-mastery. It’s about facing your…
- Setting goals in a Feminine way - Stop hustling & start attracting · 11 minAre you tired of the hustle-and-grind mentality that leaves you exhausted and disconnected from your true self? It's time to embrace a feminine approach to goal-setting. One that…
- How to become the Woman of your Dreams (Step into your Highest Self & embody your Feminine Energy) · 14 minAre you ready to step into your power and finally become the woman you’ve always dreamed of? It’s time to stop feeling stuck and start aligning with the highest version of…
- How to increase Divine Feminine Energy (Stop hustling and start listening to your intuition!) · 21 minDivine Feminine energy is within all of us - we just need to tap into her. Feminine energy is powerful, radiant, and deeply intuitive. But in a world that glorifies hustle and…
- 20 Things I Quit to Goddess-Up My Life · 25 minSometimes, leveling up isn’t about adding more — it’s about letting go and doing less. To truly glow up, I had to release habits, mindsets, and patterns that were holding me…
- 5 Spiritual Habits that will Change your Life forever · 24 minAre you ready to level up and embrace your divine feminine power? In this video, I’m sharing 5 spiritual habits that transformed my life — helping me shift my energy, mindset…
- Rebrand Yourself: The ultimate Makeover to transform your life from the inside out · 22 minIn this episode, we’re diving deep into the art of personal transformation — what it means to rebrand yourself on a soul level vs. a superficial makeover, and how to do it in a…
- How to Goddess-Up your Life in 2025 · 25 minTo Goddess-Up your life is more than a one-time thing. It’s a lifestyle. It's a continuous, intentional commitment to your growth, empowerment, and radiance. And in 2025, we’re…
- How to stay grounded in 2025 when the world feels heavy · 24 minAs the world is literally burning on all ends, it’s hard not to feel overwhelmed. I’ll admit, I’ve had moments when everything feels like too much, and when the weight of the…
- The Astrology of 2025 · 27 minIn this episode, we dive into the Astrology and collective energy of 2025 and how the planetary movements will influence and guide us. Discover the key astrological transits…
- How to turn your 2025 vision into reality - Vision board alternatives & a blueprint for manifesting a powerful New Year · 26 minAs we step into 2025, it’s time to transform dreams into actionable reality. In this episode, I’ll guide you beyond the traditional vision board, offering fun and creative…
