Gratitude Blooming Podcast
av Gratitude Blooming
Nyeste episode
Rest in the Practice: Wintering at the Threshold of a New Cycle
Rest in the Practice: Wintering at the Threshold of a New Cycle
Om denne podkasten
In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within.
Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, noticing, and feeling—grounding ourselves in presence as we navigate life's unfolding.
The Gratitude Blooming card deck was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Please rate, review and subscribe. New conversations each month. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com
Episoder
De 20 nyeste av 133 episoder
- Rest in the Practice: Wintering at the Threshold of a New Cycle · 32 min · Sesong 4Send us Fan Mail As the year draws to a close, co-hosts Belinda Liu and Omar Brownson invite us into a rare and honest pause — one rooted in winter, vulnerability, and the…
- Let Go to Let Flow: Fortifying Your Inner Riverbanks this Winter · 31 min · Sesong 4Send us Fan Mail As we move deeper into November, the world around us begins its slow descent into winter. The days contract, the evenings lengthen, and nature invites us inward…
- The Pause Between Seasons: Cultivating Perspective in Times of Change · 25 min · Sesong 4 Episode 10Send us Fan Mail How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr…
- Gentle Harvest & Fall Balance · 25 min · Sesong 4 Episode 9Send us Fan Mail Discover mindful ways to transition into fall with Belinda, Omar, and Dr. Paul. This episode explores harvest wisdom, Daoist teachings, and gentle practices for…
- Filtering the Noise, Finding the Signal: Wayfinding Through Change · 24 min · Sesong 4 Episode 8Send us Fan Mail 2025 has been a year of relentless waves — uncertainty, upheaval, and unexpected turns. In this episode, co-hosts Belinda Liu and Omar Brownson are joined again…
- From Fire to Soil: Navigating Turbulence with Forgiveness · 37 min · Sesong 4 Episode 7Send us Fan Mail How might letting go open space for something new (and even different) to grow in your life? In this episode, co-hosts Belinda Liu and Omar Brownson, joined by…
- Wayfinding in Summer: The Power of Aliveness, Destiny, and the Dance of Yin & Yang · 27 min · Sesong 4 Episode 6Send us Fan Mail In this episode, hosts Omar and Belinda, joined by Dr. Paul Wang, explore the intense transition from spring to summer—a time of rapid blooming and expansive…
- To Bloom Is to Remember: On Simplicity, Awe, and the Heart · 28 min · Sesong 4 Episode 5Send us Fan Mail What if awe begins with remembering? In this episode, co-hosts Belinda Liu and Omar Brownson are joined by Dr. Paul Wang to explore the seasonal shift from…
- Look for buds: Transitions, Friendship, and Ancestral Wisdom · 30 min · Sesong 4 Episode 4Send us Fan Mail How might simplifying your focus create space for what truly matters to flourish in your life this spring? A delightful spring energy infuses this conversation…
- Embracing the Cave Life: Finding Peace Amid Chaos · 33 min · Sesong 4 Episode 3Send us Fan Mail The world around us can feel chaotic and overwhelming, especially in the face of social and environmental challenges. In this episode, we delve into the value of…
- Harnessing Nature's Wisdom: Exploring Grief, Gratitude, and Self-Care with Dr. Paul Wang · 43 min · Sesong 4 Episode 2Send us Fan Mail What if we could harness the wisdom of nature to transform our lives? Join us as we explore this intriguing question with our esteemed guest, Dr. Paul Wang…
- Embracing Seasonal Living and Fearless Gratitude with Dr. Paul Wang · 39 min · Sesong 4 Episode 1Send us Fan Mail Discover the profound insights of seasonal living with the esteemed Dr. Paul Wang, whose extensive experience in martial, medical, and mystical practices…
- When No Thing Works, Turn to Dandelions and Zen Master Norma Wong · 43 min · Sesong 3Send us Fan Mail Zen Master and movement leader Norma Wong returns to share her profound insights on tenacity and transformation, illuminating the intricate dance between…
- Fearless Gratitude in Action: Nurturing Our Democracy with Shared Space · 39 min · Sesong 3Send us Fan Mail Join us for our Empathy & Democracy series, a live podcast and pop-up art series brought to you by the Democracy Center, VC Film Fest and Gratitude Blooming…
- From Chaos to Cosmic Choices to Loving Corrections with adrienne maree brown · 38 min · Sesong 3Send us Fan Mail This week, we are joined by beloved movement creatrix adrienne maree brown in a conversation about talking with trees, finding your murmuration, and holding…
- Embracing Identity, Overcoming Fear: The Power of Curiosity (Mash Up Edition) · 17 minSend us Fan Mail What shapes our identity and fuels our courage to challenge societal norms? Today, we revisit an inspiring conversation with Jim Herr, director of the Democracy…
- Unearthing Timeless Insights Through a Zen Perspective · 13 minSend us Fan Mail Embark on a reflective journey with us, as we begin to weave together the wisdom of over 100 episodes, creating a tapestry of insights that transcend time…
- Holding Space for the Space Holders · 50 minSend us Fan Mail Have you ever experienced a moment so quietly powerful that it demanded your full presence? This episode, with facilitators Angela Oh and Alex Dorsey, captures…
- The Tender Art of Vulnerability and Holding Space · 23 minSend us Fan Mail Embark on a transformative exploration with us as we reflect on a profound year investigating the intersection of empathy and democracy. Our heartfelt…
- Wu Wei: Join our story circle and practice of "effortless action" · 27 min · Sesong 3Send us Fan Mail As the seasons begin to change, we find ourselves wrapped in the afterglow of a snowstorm — a perfect time to foster our aspirations and face the hurdles ahead…
