Grief'd Up
by Rebecca Feinglos
Latest episode
What Sports Halftime Stories Get Wrong About Loss
What Sports Halftime Stories Get Wrong About Loss
About this podcast
Welcome to Grief’d Up, the podcast where we discuss intricate and tough conversations around all aspects of grief and loss. Join us each week as your host, Rebecca Feinglos, shares powerful stories, engages with experts, and challenges the misconceptions about loss that keep us silent. You don’t have to grieve alone; it’s time to get real about grief.
Episodes
The newest 20 of 54 episodes
- What Sports Halftime Stories Get Wrong About Loss · 13 min"Grief isn't a game. There are no winners, just people trying to survive." In this solo deep-dive episode of Grief'd Up, host Rebecca Feinglos steps back from the personal…
- Rage, Gentleness, and the Space Between: Collective Grief with Rabbi Hannah Bender · 46 min"It is not upon you to complete the work, but neither are you free to desist from it." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Rabbi Hannah Bender…
- No One Brings a Lasagna When a Marriage Dies: Divorce Grief with Oona Metz · 55 min"No one brings a lasagna when a marriage dies." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Oona Metz, a therapist with over 30 years of experience who…
- Perfectionism, Shame, and Sudden Loss: A Therapist's Grief Journey with Megan Bruneau · 59 min"I think 10-year-old Megan had trouble really believing in herself... I didn't feel really hopeful or optimistic about adulthood, honestly." In this episode of Grief'd Up, host…
- The Hidden Grief Costs of Immigration Policy with Dr. Kristina Fullerton Rico · 53 min"COVID forced the rest of the world to experience what immigrants had already been living." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Dr. Kristina Fullerton…
- Immigration and Grief: How Cultural Identity Shapes Loss with Ana Marcela Rodríguez · 52 min“We are all worthy of grieving, we are all deserving of grieving, that grieving is part of life and that it is okay to grieve." In this episode of Grief'd Up, host Rebecca…
- Grief, Player Care, and the Hidden Costs of Elite Sports with Hugo Scheckter · 55 min"My first thought was, this is really bad timing because we had a difficult away game." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Hugo Scheckter, founder of…
- How Families Are Spoken To After a Death Can Shape Their Grief Forever – with Julia Samuel · 48 min"When somebody dies, the single thing that enables us to survive is the love and support of others." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Julia Samuel…
- Processing Grief Through Art: Chanelle Jefferson on The Grief Project · 58 min"I think all of our healing starts in learning to find spaces that we can safely speak about our stories." In this episode of Grief'd Up, host Rebecca Feinglos welcomes Chanelle…
- Navigating Grief During the Holidays - What Are You Trying to Prove? · 29 min"What would it look like if this year we were all just a little more open and honest about our grief over the holidays? And what if we stopped trying to prove how great things…
- Grief Chemistry: Finding Your Friend Soulmates in Loss with Andrea Girón-Mathern and Rebecca Luttrell · 48 min"The knee jerk reaction is ‘you’re not alone.’ But the reality is that you feel really f***ing alone!" In this episode of Grief'd Up, host Rebecca Feinglos welcomes Andrea…
- Grief is a Language with John Onwuchekwa · 50 min"Grief is not a journey. It is a language. The goal is not finishing. It's becoming fluent." In this episode of Grief'd Up, host Rebecca Feinglos sits down with John Onwuchekwa…
- Dating While Grieving: Finding Love When Loss Is Part of Your Story · 37 min"Can a person you're getting to know sit with your pain and hold it alongside you? Can they listen and be present for whatever grief you're sharing with them, without trying to…
- When AI Meets Grief: The Future of Memory and Loss with Brooke Hartley Moy · 55 min“I think you have to keep one foot solidly in the camp of, this is a replication echo. It is not actually a digital version of the person that I loved." In this episode of…
- Sibling Loss and Stigmatized Grief: Nina Rodriguez on the Death of Her Brother and Navigating Shame · 53 min"Shame is what killed my brother…and I refuse to let shame take anything away from us anymore.” In this episode of Grief'd Up, host Rebecca Feinglos welcomes Nina Rodriguez…
- Finding Community in Loss: Rebecca Soffer on Modern Grief, Dark Humor, and Building Modern Loss · 56 min“I would look around and just be indignant and shocked that anybody could be laughing because my parents were dead.” In this episode of Grief'd Up, host Rebecca Feinglos…
- This Is Body Grief: Making Peace with Loss in a Body with Jayne Mattingly · 45 min"’I just want a break from my body.’ ‘I feel that my body is just being unfair to me.’ All of that is body grief. The feeling of loss of bodily autonomy is more prevalent than…
- Caregiver Grief and Anticipatory Loss with Chris Punsalan · 52 min"We only have so much battery in a day... you owe it to those people and the work that you do to take care of yourself." In this episode of Grief'd Up, host Rebecca Feinglos…
- Growing Up Without Mom: A Conversation About Teen Grief with Leila Musto · 57 min"Losing someone at a young age is very hard. It gets easier to manage. It doesn't hurt less. You just grow as a person and you understand your emotions on different levels…
- Pet Loss Grief: No, You're Not Overreacting - How to Navigate the Grief · 38 min"Give yourself some grace to feel your pet grief. Feel the anticipatory grief as your dog gets older and you navigate healthcare decisions and end-of-life decisions for your pet…
