Grieving Gracefully with Kelly Podcast
by Kelly Sammon
Honouring Mother's Day: A Journey Through Grief and Healing
About this podcast
Welcome to the Grieving Gracefully with Kelly Podcast, your compassionate companion on the journey through the loss of a loved one. Each episode offers a sanctuary of understanding and solace as we explore the complex emotions and challenges that accompany grief. Through personal stories, expert interviews, and practical advice, we provide a supportive space for you to navigate your unique path of mourning. Whether you’re seeking comfort, connection, or coping strategies, our mission is to help you find grace, resilience, and hope amidst the sorrow. Subscribe now and let us walk beside you, offering empathy and insight as you honor the memory of those you’ve lost.
Episodes
The newest 20 of 26 episodes
- Honouring Mother's Day: A Journey Through Grief and Healing · 30 min · Episode 26In this heartfelt episode of the Grieving Gracefully with Kelly podcast, host Kelly, a certified grief educator, explores the profound impact of mother-daughter relationships and…
- Healing Through Connection: Reshma's Journey of Grief, Mindfulness, and Resilience · 32 min · Episode 25In this episode of Grieving Gracefully with Kelly, host Kelly Sammon, a certified grief educator, discusses the powerful role that connection plays in healing after loss. Guest…
- The Grief No One Talks About: Breaking the Silence Around Loss, Love, and Healing · 46 min · Episode 24Title:The Grief No One Talks About: Breaking the Silence Around Loss, Love, and Healing Description:Why do people avoid talking about grief—and what happens when we finally do?…
- Grief at Work: Finding Balance and Support · 43 min · Episode 23Balancing work while grieving can feel impossible. The emotional weight of loss affects focus, energy, and motivation—but many workplaces don’t acknowledge how deeply grief…
- Moving Forward With Loss: Why It's More Than Just Moving On · 37 min · Episode 22Grief can feel like a battle between holding on and moving forward. Society often tells us to "move on," but what if that’s not the answer? In this episode of Grieving Gracefully…
- Reclaiming Your Identity: Finding Strength After Loss · 38 min · Episode 21Grief doesn’t just change our emotions—it can reshape our entire sense of self. In this powerful episode of Grieving Gracefully with Kelly, host Kelly sits down with Dr. Natasha…
- Navigating Unexpected Waves of Grief with Lisa from Reimagining Grief · 54 min · Episode 20Episode Overview In this episode of Grieving Gracefully with Kelly, host Kelly Sammon speaks with Lisa, grief activist and founder of Reimagining Grief, about the unpredictable…
- Messages from Beyond: Navigating Grief with Hope · 37 min · Episode 19Messages from Beyond: Navigating Grief with Hope 🎙 Episode of the Grieving Gracefully with Kelly Podcast Episode Overview In this insightful episode of Grieving Gracefully with…
- Understanding Grief Dreams: A Journey with Dr. Joshua Black · 45 min · Episode 18Episode Overview In this episode of Grieving Gracefully with Kelly, host Kelly sits down with Dr. Joshua Black, a leading expert in grief dreams, to explore the role dreams play…
- Coping with Loneliness in Grief: A Conversation with Brooke Carlock · 38 min · Episode 17Episode Summary In this episode of Grieving Gracefully with Kelly, I sit down with grief expert and author Brooke Carlock to discuss the loneliness that often comes with grief…
- How to Navigate Grief During the Holidays: Tips for Finding Comfort and Healing · 43 min · Episode 16The holiday season can be especially challenging for those who are grieving. In this episode, Alyssa Rose Ackerman and I explore the complexities of grieving during this…
- Connecting Beyond the Physical: Signs from Loved Ones · 58 min · Episode 15Are you noticing signs from loved ones who’ve passed? On this episode, we dive deep into the ways they might be reaching out to us and how these moments can bring comfort and…
- Exploring Grief, Comedy, and Family: Behind My Dead Mom with Wendy · 40 min · Episode 14In this episode, I chat with Wendy Litner, the brilliant mind behind the Crave Original Series My Dead Mom. Inspired by her own loss, Wendy’s series is a funny, heartfelt…
- The Early Days of Grief: Navigating the Uncharted · 51 min · Season 1 Episode 13In this powerful episode, I sit down with Rachel, a nurse and mom who experienced the heartbreaking loss of her daughter, Tessa, to cancer. Rachel shares with us what those early…
- What to Do When You Just Don’t Feel Like Yourself After a Loss · 52 min · Season 1 Episode 12In this heartfelt episode, we delve into the profound impact of grief on our sense of identity. Grief often leaves us feeling disconnected from who we were before our loss…
- Supporting Children Through Grief: Helping Kids Heal After Loss · 53 min · Season 1 Episode 11In this episode, I’m joined by Jessica Correnti, a Certified Child Life Specialist with over 16 years of experience supporting grieving children and families. Jessica is the…
- Grieving Together, Healing Apart: How Couples Can Navigate Loss and Support Each Other · 32 min · Season 1 Episode 10In today’s episode, we’re diving deep into the complexities of grief and how it can affect relationships, especially for couples grieving in completely different ways. We all…
- Finding Healing Through Creativity: Writing and Grief with Havva Ramadan · 41 min · Season 1 Episode 9In this heartfelt episode of Grieving Gracefully with Kelly, I’m joined by the wonderful Havva Ramadan to talk about the power of creativity in healing. Havva has been through…
- A Mother's Heart: Navigating Grief and Caregiving Challenges After Losing Bella Brave · 59 min · Season 1 Episode 8In this heartfelt episode of Grieving Gracefully with Kelly podcast, we are joined by Kyla, the mother of Bella Brave, whose remarkable journey touched thousands. Kyla Thomson is…
- Beyond Grief: Tara's Path to Healing and Hope · 47 min · Season 1 Episode 7In this heartfelt episode, we're excited to welcome Tara, the Founder of Losses Become Gains (LBG). Tara shares her personal journey through grief, offering honest insights and…







