grounded frequencies
autor: daisy evia
Nejnovější epizoda
28. learning to receive will change your life & your health
28. learning to receive will change your life & your health
O tomto podcastu
your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.
Epizody
Nejnovějších 20 z 28 epizod
- 28. learning to receive will change your life & your health · 32 mintoday we are learning the art of receiving. this is a lesson I have been personally integrating. it’s already improved my health, my daily sense of calm, ease within my body, and…
- 27. journaling practices to emotionally regulate & receive answers from your subconscious · 36 minwelcome to this week’s episode of grounded frequencies, how to use journalling as a grounding and guiding practice in your life & the favourite practices I’ve developed……
- 26. travel as a tool for spiritual growth & manifestation: what I’ve learnt and how I’m integrating it · 1 h 1 minwelcome to this week’s episode of grounded frequencies, where I share lessons from my last two months of travelling and how I’m integrating them now that I’m home. when you…
- 25. how to spiritually heal from a breakup: everything I did to get over my long-term relationship ending · 45 minwelcome to season two of grounded frequencies ~ it just felt right to make this the first episode back and I hope my holistic breakup tips can help someone out there going…
- 24. how I am preparing for 2026: emotional processing & setting intentions you'll actually bring to life · 31 minwishing you all a beautiful christmas + happy new year! thanks for being here. see you in the new year! 🦋 discussed in this week’s episode: • tools to process the year past…
- 23. you’re not 'just a girl': holistic rituals to cultivate your powerful feminine energy · 1 h 10 minone day you’re watching barbie movies and stealing your mum’s make up, and then one day you look in the mirror and there’s a woman staring back at you… what kind of woman are you…
- 22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies · 58 minwelcome back to the pod! thank you for your patience with the shocking audio quality this week, I promise it will be back crisp and clear next episode 💘 this week we are diving…
- 21. radical self responsibility & mastering your energy: life lessons from 2024 · 42 minwelcome this week’s episode of the grounded frequencies podcast, that I am uploading a few days late (I hope you don’t mind!) ☺️ wishing you all a beautiful start to the new…
- 20. answering your Qs: maintaining a healthy relationship with food & plant medicine · 53 minwelcome this week’s episode of the grounded frequencies podcast, where I answer all of your questions on holistic health, wellness, low tax living, seasonal living and more! ☺️…
- 19. regulating your nervous system in a disregulated world · 48 minwelcome this week’s episode of the grounded frequencies podcast, all about how living in a world of chronic stress is ruining our mental and physical health! ahhhh not to scare…
- 18. health sovereignty: because nobody cares as much as you · 36 minwelcome this week’s episode of the grounded frequencies podcast, where we hang out and chat about the concept of health sovereignty and taking full responsibility for the way you…
- 17. all my holistic living tips in one place: food, skincare, clothing, kitchen, water & more! · 1 h 1 minwelcome this week’s episode of the grounded frequencies podcast, where I share ALL of my holistic living tips – from food to water to skincare to kitchen to clothing! 🦋…
- 16. accidentally going on a health kick & releasing attachment from your phone · 44 minwelcome this week’s episode of the grounded frequencies podcast, where I share my new healthy routines and routines, as well as releasing attachment from our phones! 💌☺️ 🦋…
- 15. beauty is not superficial, it is valuable: lifeless architecture, content vs. art, false beauty standards & rituals to infuse your days with beauty · 34 minwelcome this week’s episode of the grounded frequencies podcast, all about the quality of beauty and how we are suffering as it’s importance becomes lost! 💌 this is something I…
- 14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs · 33 minwelcome this week’s episode of the grounded frequencies podcast & happy new year beauties! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope…
- 13. your questions answered on holistic living: high vibe food, finding aligned sisterhood, fave wellness podcasts & emfs! · 35 minwelcome this week’s episode of the grounded frequencies podcast ~ we’re doing a question and answer on all things holistic health/living! 💌 thank you for sending in your…
- 12. how to not feel lost in your twenties: learning self-acceptance & responsibility · 29 minwelcome this week’s episode of the grounded frequencies podcast ~ birthdays have a way of making you get all reflective, so today I am chatting about a few of the life lessons I…
- 11. stories from my trip to italy: letting go of routine & fun is the highest frequency · 53 minwelcome this week’s episode of the grounded frequencies podcast ~ where overshare about my trip to europe! 🌼 I create videos sharing my passion for holistic health, spirituality…
- 10. the time I saw fake psychic: learning to listen to YOUR own inner guidance system! · 37 minwelcome this week’s episode of the grounded frequencies podcast ~ where I talk about the many times I have seen psychics and how this has shaped my perspectives on western…
- 9. finding creative flow in the 9 to 5 lifestyle: where I've been & that viral feminism tik tok · 39 minwelcome this week’s episode of the grounded frequencies podcast ~ where we catch up on where I’ve been, how to keep your soul alive in the 9 to 5 lifestyle and finding creative…
