Happiness Found
de Charlene Westbrook, Happiness Found
Cel mai nou episod
Walking with Westy- Special Episode-How to Support Someone With Cancer
Walking with Westy- Special Episode-How to Support Someone With Cancer
Despre acest podcast
Welcome to Happiness Found, the podcast where we explore what it truly means to live a life of joy, fulfillment, and purpose. Hosted by Charlene, a life coach who is dedicated to personal development, each episode dives into topics that inspire growth, transformation, and inner peace. Whether you're looking to overcome obstacles, cultivate self-love, or discover practical tools for a happier, more balanced life, Happiness Found offers relatable advice, actionable steps, and uplifting stories. Tune in for weekly episodes that guide you on your journey to finding happiness from within!
Episoade
Cele mai noi 20 din 38 episoade
- Walking with Westy- Special Episode-How to Support Someone With Cancer · 7 minIn this episode, I share the truth about what cancer patients really need and what we wish people understood when they’re trying to support us. I talk about the well-intended…
- Walking with Westy- Episode 9- Preparing for Treatment · 6 minIn this episode, I open up about the strange and heavy in-between space that happens after surgery but before treatment begins. It’s the waiting, the uncertainty, the fear of the…
- Walking with Westy- Episode 8- The Mental Spiral · 7 minIn this episode, I open up about the emotional crash that hits after the appointments slow down, the adrenaline fades, and the reality of healing settles in. I talk about the…
- Walking with Westy- Episode 7- The Expander Phase · 8 minn this episode, I share what the expander phase is really like the tightness, the nerve zaps, the pressure, and the emotional toll that comes with having hard, stitched-in…
- Walking with Westy- Episode 6- The First 2 weeks · 7 minIn this episode, I share what the first two weeks after my double mastectomy were really like the pain, the exhaustion, the nerve zaps, the tightness from the expanders, and the…
- Walking with Westy- Episode 5- Surgery Day · 8 minIn this episode, I take you through the day I’d been bracing myself for the day of my double mastectomy. I share the moments leading up to it, the mix of fear and relief, the…
- Walking With Westy- Episode 4- Preparing for Surgery · 8 minIn this episode of Walking With Westy, I open up about the part of a cancer journey most people never see the overwhelming mental, emotional, and logistical storm that begins the…
- Walking With Westy- Episode 3- The call that changed Everything · 6 minIn this episode, I share the moment that turned my world upside down—the call with the biopsy results. I walk you through the shock, the confusion, the fear, and the clarity that…
- Walking With Westy- Episode #2- The Waiting Game · 7 minIn this episode, I talk about the stretch of time no one prepares you for—the waiting. Waiting for answers, waiting for results, waiting for someone to tell you what comes next…
- Walking With Westy- Episode 1- The Day Everything Changed · 6 minIn this first episode, I open the door to the moment my life took a turn I never expected. This is where it all began—my diagnosis, my fears, my hope, and the moment I realized…
- #28-The Power of Reflection: Using the Past to Propel You Forward · 4 minReflection is a powerful tool for growth, and in this episode, we’ll dive into how to use the lessons of the past to fuel your personal transformation. It’s not about dwelling on…
- #27-Breaking Through Old Patterns: How to Embrace Lasting Change · 4 minAre you tired of falling back into old patterns that hold you back? In this episode, we’ll talk about how to identify and break through those old habits that no longer serve you…
- #26-Stepping Into Fresh Energy: Your Guide to Renewal & Growth · 6 minIn this episode, we kick off the month of March with the theme of renewal and growth. Join me as we explore the power of fresh energy and how you can create space for growth in…
- #25- Love Yourself First · 6 minAs February comes to an end, let’s wrap up this season of love with the most important relationship of all—the one you have with yourself. In this episode, we’ll explore…
