Happy Place For Your Mind
készítő: Rachel Elizabeth
Legújabb epizód
Release Control and Learn to Live
Release Control and Learn to Live
A podcastról
My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.
Epizódok
A legújabb 20 a(z) 167 epizódból
- Release Control and Learn to Live · 20 percHappy Monday growth chasers, this podcast is all about having to let go of trying to control every aspect of your life and how to learn how to live more in your everyday.
- Know Your Worth · 19 percThis podcast is all about understanding and valuing your worth. Don’t let environments or people make you feel like you have to dim your light to make them comfortable.
- How To Say Yes and No · 21 percThis one is for all you people pleasers out there, listen to how you set boundaries with yourself and others by figuring out how to say yes and when to say no.
- 7 Inner Child Archetypes · 20 percI'm sure all of you have heard of inner child wounds, well what most of you are unaware of is there are different archetypes related to our child wounds. In this podcast I dive…
- Peace Over Everything · 19 percOne of the things most people don’t realize they are sacrificing everyday is their peace. They don’t realize it because they haven’t defined what peace actually means to them…
- Emotional Addictions · 21 percWhat most people are unaware of is that we all have an emotional addiction, it might look different based on each individual but it’s something we all live with each day.
- Fall Back Into Yourself · 19 percWelcome back growth chasers, we’re diving right into fall which is why we all need the reminder to do what makes us feel good and what makes us feel like us.
- Reflecting Always · 22 percHappy Monday growth chasers, this podcast is all about how we need to reflect in different ways to make sure we’re embracing and celebrating every part of this journey that life…
- Peach and Pits Of Life · 16 percThis Monday I'm talking all about focusing on the peach parts of life instead of focusing on the pits. We don't recognize but having a scarcity mindset can hold us back from…
- Focus On You · 20 percWe live in a world where we are so conditioned to think of everyone else's needs, wants and desires but don't spend enough time thinking of our own. This podcast is all about…
- 5 5 5 Rule · 21 percBeing able to be aware of your recovery when your emotions become high is one of the best skills to learn. This podcast is all about learning to let go of what doesn't serve you…
- June Card Pull · 16 percIt's time for your monthly card pull, you don't want to miss out on the guidance that the universe has in store for you this month.
- 4 Personality Types · 21 percThis podcast I go over the DISC 4 personality types. We tend to forget how different and individualized each person is, but the more we are aware of what makes people think…
- Choose What's Hard to Make Life Easy · 21 percMost of us try to avoid the feeling of discomfort every chance we get. What most people don't realize (including my younger self), is that it prevents you from growing and also…
- Feeling Deeply is the New Sensitive · 21 percThroughout society sensitivity has always been viewed as a negative or weakness. This podcast I dive in and talk all about how feeling deeply is a strength and how we shift the…
- Unrealistic Expectations · 19 percThis Monday we are diving into talking about setting realistic and unrealistic expectations.
- May Card Pull · 17 percIt's a new month which means it's time for your monthly card pull. Listen in to hear what guidance to follow for the month.
- How Your Inner Child Impacts You · 19 percI'm sure most of you listening have heard about your inner child or inner child wound that each individual carries. Most people are unaware of how important it is to get to know…
- Letting Go of Differences · 20 percMost of us tend to expect others people to treat them how they like to be treated, which is an unrealistic expectation. This podcast is all about learning how to accept and move…
