Healing Through Love
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#185 Why Internal Resistance Stops You - Even When You Want Change
#185 Why Internal Resistance Stops You - Even When You Want Change
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Healing Through Love – The Podcast
Empowering survivors. Elevating voices. Inspiring change.
Welcome to Healing Through Love, a safe space where survivors of domestic and family violence are seen, heard, and supported. Hosted by Sharlene Lynch and Rose Davidson, co-founders of the Healing Through Love movement, this podcast shares heartfelt conversations with survivors, advocates, and professionals who are creating change, breaking cycles, and offering hope.
Each episode is a journey of courage, healing, and empowerment – filled with real stories, practical tools, and soul-nourishing support. Whether you're a survivor reclaiming your voice, a practitioner offering healing, or an ally wanting to make a difference, this podcast is for you.
Together, we shine a light on the path from pain to purpose.
Together, we heal – through love.
🎧 New episodes released regularly
💜 Learn more at healingthroughlove.com.au
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- #185 Why Internal Resistance Stops You - Even When You Want Change · 25 Min.Why is it that you can want something deeply, know exactly what to do, have the motivation to do it—and still not take action? In this powerful episode, we explore the concept of…
- #184 From Shadows to Strength: Breaking Cycles of Domestic Violence · 20 Min.Have you ever wondered why certain painful patterns keep repeating, even when you promise yourself “never again”? In this deeply moving episode, Tracey Walker shares her raw and…
- #183 From Red Flags to Resilience: Rebuilding After Toxic Love · 21 Min.Have you ever felt that something was “off” in a relationship — but couldn’t explain why? In this deeply grounding and empowering episode, Rose Davidson is joined by…
- #182 The Hidden Cost of Domestic Violence on Children’s Adult Lives · 21 Min.What happens when the trauma of a violent childhood goes unseen for decades—and what if misunderstanding that trauma costs someone their life? In this deeply moving episode…
- #181 How Outdoor Living Spaces Improve Health, Calm & Connection · 23 Min.What if one of the most effective ways to improve your mental, emotional, and physical health was already right outside your door? In this episode, Julie Beckwith explores the…
- #180 Decluttering After Trauma: Creating Safety, Control & Freedom at Home · 24 Min.What if the clutter in your home isn’t a personal failure — but a survival response? For many women, especially survivors of family and domestic violence, clutter goes far deeper…
- #179 Exiting Survival Mode: Healing After Teenage Domestic Violence · 20 Min.What if the exhaustion, over-functioning, and constant pressure you live with isn’t your personality—but survival mode that never switched off? In this deeply powerful episode…
- #178 Mindset After Trauma: How Healing Begins in the Mind · 23 Min.What if the greatest healing you’ll ever experience begins in your own mind? In this powerful episode of Healing Through Love, Jonathan McLean shares how a major physical trauma…
- #177 Healing Through Dreamscapes: Travel, Visualization & Inner Freedom · 23 Min.What if healing didn’t start with fixing your life—but with giving yourself permission to dream again? In this deeply grounding and expansive conversation, Julz Vitality…
- #176 Women’s Wellness Over 40: Face Yoga for Natural Radiance · 22 Min.What if taking just a few mindful minutes each day could transform how you feel about your face, your skin, and yourself? In this episode of Healing Through Love, we explore…
- #175 How to Heal Your Life: Beyond Success to True Fulfilment · 25 Min.What if the life you worked so hard to build is the very thing that needs healing? From the outside, Larisa Vakulina’s life looked ideal: a multi-award-winning businesswoman…
- #174 Soul Intelligence Method: Heal Trauma Without Reliving the Pain · 25 Min.Have you ever felt like you’ve “done the work,” yet something still feels stuck—mentally, emotionally, or even physically? In this powerful episode, we explore the Soul…
- #173 Unbreakable Mindset: 6 Pillars to Live Fully, Safely, and Authentically · 25 Min.What if motivation and willpower were never the answer to lasting change? In this powerful and deeply human conversation, Angeline Hennessy-Thompson challenges some of the most…
- #172 Reclaiming Your Light: Healing Burnout and Miscarriage with Tina Kapp-Kailea · 21 Min.What happens when the life you worked so hard to build quietly begins to cost you your health, your voice, and your sense of self? In this deeply moving episode, Sharlene Lynch…
- #171 The 3:3 Insomnia Hack: Calm Your Mind and Sleep Naturally with Raj Khedun · 21 Min.What if calming your mind and falling asleep didn’t require medication, supplements, or years of trial and error? In this powerful episode of Healing Through Love Podcast, host…
- Special Edition - Jo Cooper: Breaking Silence, Building Courage through Clare’s Law · 22 Min.What happens when silence protects abusers more than it protects victims? In this Special Edition of the Healing Through Love Podcast, advocate and recording artist Jo Cooper…
- #170 Speaking Up After Harm: Rebuilding Life, Truth & Justice with Lina Nguyen · 22 Min.What does it really mean to speak up—when doing so could cost you everything? In this raw and powerful episode of Healing Through Love, Rose Davidson sits down with Lina Nguyen…
- #169 Reclaiming Control: Heal from Within and Rewrite Your Story with Kel-Anne Brandt · 21 Min.What if everything you need to reclaim your life is already within you? In this inspiring episode of Healing Through Love, Rose Davidson speaks with singer, mentor, and wellness…
- #168 Alan Stevens: Coercive Control: The Silent Abuse That Steals Your Freedom · 23 Min.What if the most dangerous form of abuse left no bruises? In this gripping episode of the Healing Through Love Podcast, we welcome Alan Stevens, an internationally acclaimed…
- #167 From Grief to Grace: Debbie Simmons' Journey of Healing · 19 Min.What does it take to transform unimaginable grief into a legacy of hope? In this heartfelt episode of the Healing Through Love Podcast, we welcome Debbie Simmons, a woman whose…
