Healing with Teeling Podcast
by Rachel Teeling
You Don’t Need a New Life Plan.
About this podcast
Join me as I share my journey of healing from heartbreak, rebuilding my life, and finding healthy love after relationship trauma.
I’m Rachel Teeling, Certified Relationship & Life Coach and NLP Practitioner, and I support high-achieving women who feel successful in life but stuck in unhealthy relationship patterns.
The women who are tired of overthinking, emotionally unavailable relationships, and wondering why love feels so hard despite having everything else together.
Through honest conversations, personal stories, and practical tools, we’ll explore how to heal old wounds, rebuild self-worth, stop settling, and create healthy, secure relationships without losing yourself in the process.
Using NLP, I help women rewire the subconscious beliefs and emotional patterns that keep them stuck in painful relationship cycles, so they can move through dating and relationships with more confidence, clarity, and ease.
Whether you’re healing after heartbreak, navigating dating in your 30s or 40s, or learning to trust yourself again, this podcast is here to support your healing, growth, and transformation.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
✨ Free Resources to Support Your Journey ✨
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Take the quiz here!
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 106 episodes
- You Don’t Need a New Life Plan. · 24 min · Episode 107I was driving home from the school run when it hit me: the life I wanted six or seven years ago is the life I’m living now. Back then, I wanted a loving relationship, a home…
- The Friendship Gap: The Part of a Breakup Nobody Talks About · 34 min · Episode 106The Friendship Gap: The Part of a Breakup Nobody Talks About When a relationship ends, you don’t only lose your partner. Your friendships and your whole social life can change…
- How life coaching helped me rebuild my life after heartbreak · 42 min · Episode 105How life coaching helped me rebuild my life after heartbreak In 2018, my nine-year relationship ended just weeks before our wedding. I then found out my ex had been having an…
- MENOPAUSE, MIDLIFE AND FEELING LIKE YOURSELF AGAIN · 35 min · Episode 104Have you reached midlife and suddenly found that you no longer feel like yourself? Perhaps your energy has disappeared, your confidence has taken a knock, your body feels…
- The Overachiever Archetype · 26 min · Episode 103You’re successful, independent and capable. You’ve built a life you’re proud of and you’re used to getting things done. So why can love still feel so difficult? In this episode…
- Why You Keep People at Arm’s Length · 23 min · Episode 102If you’re fiercely independent, struggle to let people get too close or find yourself losing interest when someone becomes emotionally available, you might recognise yourself in…
- The Fixer · 27 min · Episode 101Why You Keep Falling in Love With Potential: The Fixer Archetype Are you always the one supporting, encouraging and trying to help your partner become the person you know they…
- The Lone Wolf · 16 min · Episode 100The Lone Wolf: When independence becomes a barrier to love Are you the woman everyone relies on, but you struggle to let anyone support you? In this episode of Healing With…
- Are You Addicted to Love? · 38 min · Episode 99Are You Addicted to Love? The Love Addict Archetype Explained Do you become attached quickly, overthink every message or lose yourself when you meet someone you really like? You…
- BeYou: The 5 Steps Method That Transform Your Love Life · 32 min · Episode 98Episode 98: The BeYou Method. Break the Relationship Patterns Keeping You Stuck Have you ever wondered why you keep attracting emotionally unavailable partners, lose yourself in…
- Blended Family Life: The Beautiful Chaos of Our First Family Holiday · 28 min · Episode 97Blended Family Life: The Beautiful Chaos of Our First Family Holiday What if the life you're dreaming of is waiting on the other side of healing? In this personal episode, I'm…
- Dating App Fatigue? Here's What Thousands of Singles Are Doing Instead · 29 min · Episode 96Dating App Fatigue? Why Real-Life Connection Still Matters with Alana Nolan Are you tired of endless swiping, disappointing dates and wondering where all the good people have…
- Traits of My Most Successful Clients · 31 min · Episode 95What do the women who create the biggest transformations have in common? In this episode of Healing with Teeling, I'm sharing the stories of three clients whose lives changed…
- Could Your Health Be Sabotaging Your Relationships? · 29 min · Episode 94Could Your Health Be Sabotaging Your Relationships? We often assume relationship struggles are emotional. We blame stress. We blame dating. We blame our past. We blame the other…
- The Art of Flirting: · 28 min · Episode 93The Art of Flirting: Why Dating Shouldn't Feel Like a Job Interview If dating has started to feel like a second job, this episode is for you. Somewhere between the swiping…
- Dating as a Strong Independent Single Mum Without Losing Yourself · 30 min · Episode 92In this episode of Healing with Teeling, I’m joined by Life Alignment Coach Natalie Leggett for an honest conversation about dating, people pleasing, co-parenting, healing after…
- The Hidden Cost of Being the “Strong Successful Woman” | ADHD, Burnout & Relationships · 23 min · Episode 91In today’s episode of Healing with Teeling, Rachel is joined by Sarah Harrison for an honest and emotional conversation about ADHD, burnout, people-pleasing, relationships, and…
- From Suicidal to Thriving After Trauma · 30 min · Episode 90In this deeply honest and inspiring episode of Healing with Teeling, I sit down with Carol Whiteley, also known as The Kitchen Confidence Coach. Carol shares her powerful story…
- The Two Types Of Women I Coach And Why Both Struggle To Find Love · 32 min · Episode 89This week on Healing with Teeling, I’m talking about the two types of women I work with most and why both often struggle to find healthy, secure love. One woman is rebuilding…
- The Woman Who Said “I’ll Never Live With A Man Again" · 26 min · Episode 88This episode is deeply personal. A recent conversation with a former client reminded me that there was once a time where I said I would never live with a man again. And I truly…
