Heart First Leadership
von Ryan & Heidi Sawyer
Neueste Folge
How Your Words Rewire Self Talk And Results
How Your Words Rewire Self Talk And Results
Über diesen Podcast
Welcome to Heart First Leadership, the podcast dedicated to raising consciousness through the principles of Heart First Leadership.
In a world that often teaches us to lead from pressure, fear, and external validation, we offer a different path—one rooted in awareness, alignment, and leading from within.
Join your hosts, Ryan and Heidi Sawyer, as they share powerful conversations, practical tools, and real-life insights designed to help leaders, parents, coaches, and athletes build true mental strength and live with intention. Through the lens of Heart First, you’ll learn how to shift from reaction to creation, from doubt to clarity, and from survival to purpose-driven leadership.
If you’re ready to elevate how you think, lead, and live, this is where it begins.
Folgen
Die neuesten 20 von 112 Folgen
- How Your Words Rewire Self Talk And Results · 30 Min.We explore how the words we speak and the stories we repeat quietly shape our perception, our identity, and the results we get. We share simple reframes like “yet”, plus real…
- When Productivity Becomes an Addiction · 23 Min.What if your biggest obstacle to success isn't laziness—but the inability to slow down? In this episode, we explore the hidden addiction to productivity and why constantly…
- How to Build Confidence in Kids and Teens · 18 Min. · Staffel 3 Folge 110In this episode, we answer a listener's question about helping a 13-year-old who struggles with confidence. We share practical tools parents can use to help kids develop genuine…
- Goal Setting That Actually Works: The Pursuit, Progress & Process Framework · 26 Min. · Staffel 3 Folge 109In this episode, we break goal setting down into a simple framework that transforms vague intentions into clear action. You'll learn how to connect the external results you want…
- Limiting Beliefs: The Hidden Reason You Keep Procrastinating · 29 Min. · Staffel 3 Folge 108We answer a listener question about setting goals, feeling inspired, then freezing when it is time to start. We explain why procrastination is usually a belief-driven pattern and…
- Build Family Confidence Through Intentional Challenges · 29 Min. · Staffel 3 Folge 107Confidence gets talked about like it is a personality trait, but we see it as something you can train. The shift that changes everything is simple: confidence is not just…
- Stop Listening To The Voice In Your Head · 29 Min. · Staffel 3 Folge 106Your mind can generate a convincing argument for almost anything, and that is exactly why it can feel so hard to trust yourself. We talk about the real battleground of signal vs…
- When Life Feels Loud: Signal Vs Noise · 23 Min. · Staffel 3 Folge 105Your life can feel “loud” even when nothing is technically wrong. If you’re carrying anxiousness, confusion, or a steady drip of self doubt, it may not be a motivation problem at…
- What actually creates a winning culture? with Mike Nilson Gonzaga Basketball · 1 Std. 0 Min. · Staffel 3 Folge 104What actually creates a winning culture? In this episode of the Heart First Leadership Podcast, Ryan sits down with former Gonzaga basketball player and longtime Gonzaga Director…
- Leading in the Age of Constant Distraction · 30 Min. · Staffel 3 Folge 103In this episode, we explore how constant stimulation, social comparison, and nonstop feedback are affecting motivation, confidence, and resilience in younger generations. When…
- Better Team Culture Starts With You as a Leader · 28 Min. · Staffel 3 Folge 102Team culture does not come from compensation packages, slogans, or performance metrics alone. It comes from the way people experience leadership every day. In this episode, we…
- Why Traditional Leadership Is Failing Younger Generations · 25 Min. · Staffel 3 Folge 101If you’ve caught yourself thinking, “I can’t motivate younger employees or athletes like I used to,” this episode is for you. The tension isn’t proof that Gen Z is lazy or that…
- Two Years Later And A New Heart First Vision · 25 Min. · Staffel 3 Folge 100Two years ago we stopped recording because we didn’t want to “check a box” or grab random topics just to stay consistent. Then we spent that time building: new leadership and…
- Building Resilience: Helping Kids Overcome Bullying with Vickie Stolle · 27 Min.Join us for an inspiring episode featuring Vickie Stolle, an engaging speaker, writer, and dedicated resilience advocate. Vickie is renowned for empowering individuals to uncover…
- Rising Above and Beyond Through Sheer Will and Determination will Nolan Ulm · 1 Std. 3 Min.Every new beginning comes with challenges; for Nolan, it was about turning adversity into his most significant advantage. Embark on a journey with us as we sit down with this…
- Breaking Free with Bill Tierney: A Story of Rediscovery · 55 Min.Embark on a transformative journey with Bill Tierney, a beacon of change who ventured from addiction to emerge as a leader in heartfelt guidance. His captivating narrative…
- Transforming Emotional Dips into Growth and Resilience · 44 Min.Have you ever felt like life is a rollercoaster of emotional highs and lows? We've all been there, and in our latest Heart First podcast episode, we reunite with the remarkable…
- Building Champions Through Heart First Leadership · 57 Min.Heidi and I invite you to discover the transformative potential of leading with heart, not just in sports but in all areas of life. Together, we unravel over ten years of…
- Mastering the Long Game · 35 Min.Description: Join us in this episode as we delve into the art of playing the long game in life. In a world where instant gratification often takes precedence, we explore the…
- Get Back to the Basics · 24 Min.Have you ever been adrift in the sea of uncertainty following a significant life milestone? Heidi joins me as we share the untold stories behind our experiences navigating…
