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Hello Me, It's Me : Vulnerable AF

Hello Me, It's Me : Vulnerable AF

by Nikki D Lovely

Latest episode
Storytime | The 52 Seasons Dates That Almost Went Left

About this podcast

Vulnerable AF brings Nikki D Lovely's real-life genuine stories to this podcast with humor, heart, and unexpected turns.

From dating and single parenting to healing, teaching, and LOTS of reflections, Nikki speaks on relationships, boundaries, and finding ourselves.

If your life hasn’t gone quite as planned, follow along for a few laughs and find something new to reflect on too.

Buckle up & settle in. The journey begins...NOW.

Episodes

The newest 20 of 44 episodes

  • Storytime | The 52 Seasons Dates That Almost Went Left · 11 minNikki shares a humorous, revealing set of dates at the restaurant 52 Seasons, highlighting a quirk in the restaurant's service and an unexpected encounter that makes for a…
  • The Brown Diaries Mother/Daughter Talk: So We’re Looking for Husbands Now? · 15 minWe were supposed to be recapping her first days at Brown Pre-College but somehow, we ended up discussing a boy and talking about my 15-year-old's HUSBAND list. 😂 So naturally, we…
  • The Wealth Degree of Separation · 23 minI posted a thread, " She Just Needed to Be Her Full Authentic Self, " about my daughter not feeling like herself at an Ivy League school. The story that reached so many people…
  • What My Teenage Daughter Wants Parents to Understand · 23 minIn this episode of Hello Me, It's Me, I'm joined by my youngest daughter, Amiyah, for one of our most honest conversations yet. Together, we dive into what it's really like…
  • Letting Go of your "Adult" Children... · 23 minIn this episode, Nikki shares her personal journey of letting go as a parent, navigating her daughter's independence, and managing her own emotions. She offers insights into…
  • Trusting Yourself Through the Transition · 19 minLife doesn't always go according to plan. In this episode, Nikki shares what it's been like navigating major life changes as a single mom, from unexpected setbacks to starting…
  • I've Been Quiet & That's OK: The Importance of Silence & Rebuilding · 14 minI've been quiet, but that is ok. I'm in a rebuilding season right now where I am figuring things out, letting go of what no longer fits, and learning to trust myself in the…
  • Learning to Ask for What You Want · 27 minIn this episode, Nikki explores the importance of vulnerability and the necessity of asking for what you want, particularly in the context of parenting. She shares personal…
  • When Healing Brings You Home : Moving Back in with Parents · 47 minWhat happens when healing brings you back to the place that shaped you? In this episode of Hello Me, It’s Me, Vulnerable AF, Nikki D. Lovely sits down with Nicole to talk about…
  • The Cost of Independence in Modern Dating · 16 minIn this episode, Nikki discusses the complexities of independence for women, particularly in the context of dating and relationships. She reflects on her personal experiences and…
  • The Version of Me I’m Not Taking Into 2026 · 22 minHealing doesn’t mean you stop getting triggered. It means you stop abandoning yourself when it happens. This episode is a year-end reflection on what we’re leaving in 2025 and…
  • From Pride to Peace: Just Keep Going · 24 minIn this episode, Nikki shares her journey of temporarily moving back in with her parents, reflecting on personal growth, family dynamics, and the challenges of managing debt. She…
  • Packing Up & Letting Go (with Gratitude) · 16 minIn this episode, Nikki shares her personal struggles with moving, self-compassion, and the emotional challenges that arise during transitions. She reflects on her past decisions…
  • Attachment Styles: From Avoidance to Authenticity · 1 h 15 minJoin us as we discuss the journey from avoidant and anxious attachment styles to achieving a secure and healthy mindset. My guest, Nicole Yvette, shares her experiences with…
  • When Friendships Shift & So Do You · 1 h 0 minIn this soul-stirring conversation, Nikki and ShebaSpeaksVolumes unpack the quiet heartbreak of transactional friendships, the ache of abandonment, and the power of choosing…
  • When Life Doesn’t Go as Planned? · 37 minNikki shares her journey of navigating life's unexpected turns, managing expectations, and the importance of healing and self-discovery. She emphasizes that it's never too late…
  • Single Parenting & Navigating The Sacrifices We Make... · 39 minAre you a single parent? This week, Nikki reflects on her journey as a single mother, balancing her dreams and aspirations. The conversation delves into the importance of being…
  • Single, Celibate & Dating · 42 minIn this episode, Nikki and Nickole discuss the complexities of dating as single parents, mainly focusing on celibacy and abstinence. They explore personal experiences, the…
  • The Secret to Emotional Intelligence & How to Gain It · 38 minIn this episode, we explore vulnerability, emotional intelligence, and personal growth. Nikki shares her journey of becoming more emotionally in tune, discussing the importance…
  • Navigating Dating As a Single Mom · 57 minIn this engaging conversation, Nickole Evette and Nikki discuss the complexities of dating as single mothers. They explore the shifting priorities that come with age, the…

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