Skip to content
Global sound
Hey Now

Hey Now

by Hey Now

Latest episode
How To Have More Drive & Motivation

About this podcast

In this podcast we drop a topic on each other and our guests, about motivation, money, family, love, making your dreams come true, and more.

Join Richard Cascioli and Faleena Hopkins as we teach you how to get after it.

Follow. Subscribe. Get notifications.
https://lnk.bio/theheynowpodcast

Hosted on Acast. See acast.com/privacy for more information.

Episodes

The newest 20 of 24 episodes

  • How To Have More Drive & Motivation · 30 min · Season 2 Episode 1In this episode Faleena Hopkins and Richard Cascioli explore the themes of motivation, drive, and personal growth. They discuss the importance of finding balance in one's life…
  • How to sever the chains that bind us to our past... · 1 h 11 min · Season 1 Episode 23In this conversation, guest Denise Lamoureux shares her transformative journey from a successful restaurant owner to a trauma healer. She discusses the impact of childhood…
  • Tips for Staying Young · 52 min · Season 1 Episode 22🎤❤️‍🔥 Hey Now - the podcast about living your best life, where we drop a topic on our guests and each other bringing you gems to help YOU live your best life. All the links…
  • Sour Shoes Interview: What's it like life off the grid? · 38 min · Season 1 Episode 21Sour Shoes, a famous caller to the Howard Stern Show, shares his experience and passion for prank calling. He talks about his early days of calling the show and even showing up…
  • How do you ground yourself while being on the road with Stand-Up Comedy, and who can't hack that? · 1 h 5 min · Season 1 Episode 20Ron Bush, a talented comedian and national sales rep, discusses his 14 years of experience in stand-up comedy and his work with Serve Pro. He shares his upcoming plans for comedy…
  • How do you transform a tragedy into a complete life upliftment? · 49 min · Season 1 Episode 19Missy Sunseri, a hypnotherapist, NLP practitioner, and medium, discusses her approach to helping people overcome trauma and transform their lives. She emphasizes the importance…
  • Tips for traveling solo and with a romantic partner. · 48 min · Season 1 Episode 18In this conversation, the hosts discuss the topic of traveling, specifically traveling alone, but also adding how to travel with a partner. They talk about the benefits of…
  • What are your self-care tips for a busy life/world? · 48 min · Season 1 Episode 17Justin Gelband, who New York Times dubbed "The Model Whisperer", shares his journey of training celebrities, sports figures and supermodels by developing his method after a…
  • What is the best therapy modality for quick healing? · 52 min · Season 1 Episode 16Summary Jessica Graham, a specialist in complex PTSD, discusses their work and books on sex, meditation, and trauma. They explain that their first book, 'Good Sex, Getting Off…
  • How Do You Handle Disappointment & Navigate Problems in Relationships? · 40 min · Season 1 Episode 15In this conversation, hosts Richard Cascioli and Faleena Hopkins interview Steven Komito, an actor and personal trainer. They discuss Steven's career, his training methods, and…
  • How do you turn what you love into a career? · 36 min · Season 1 Episode 14We asked Brendan Smith, the host of multiple podcast's - Rocktails with Ahmet Zappa and The Brandocast - How do you turn what you love into a career. In this conversation…
  • Joshua Bitton - How do you encourage people? · 55 min · Season 1 Episode 13Actor and acting coach sits down with us as we drop the topic on him, How do you encourage people? We discuss fascinating stories such as growing up in Queens New York, and when…
  • Guest Annalee Autumn Jones - How to creatively juggle many things · 48 minSummary 🎤❤️‍🔥 In this episode, Richard Cascioli and Faleena Hopkins with inspiring guest Annalee Autumn Jones, discuss creativity, accountability, and overcoming fear. They…
  • Guest Bryson Jones - How to have a happy marriage · 1 h 1 min · Season 1 Episode 10🎤❤️‍🔥 We dropped a topic on our first guest, Bryson Jones, musician, technologist/speaker and founder of the software company North Shore Automation. The topic? How to have a…
  • Navigating the Art of Managing Expectations · 29 min · Season 1Welcome to "The Hey Now Podcast," a podcast dedicated to unraveling the complexities of managing expectations in personal and professional settings. Hosted by Richard Cascioli…
  • You can do anything · 1 h 2 min · Season 1 Episode 9🎤❤️‍🔥 This is the second episode that we shot before we started our DROP A TOPIC format, and we reveal the romance novel covers that we talk about in our previous episode, EP 8…
  • Faleena finds out that Richard was on hundreds of romance novels... · 57 min · Season 1 Episode 8🎤❤️‍🔥 🎤❤️‍🔥 Also in video! Hey Now - the podcast where we drop a topic without the other(s) knowing. But THIS was before that, when we were just getting started and finding our…
  • 🔥 How To Find Yourself - Hey Now Podcast · 37 min · Season 1 Episode 7🎤❤️‍🔥 Discover the key to trusting yourself and your unique preferences, helping you lead a more fulfilling and purposeful life. 🔥 In this enlightening episode, we delve into the…
  • Discipline : How to change your life with gratitude · 37 min · Season 1 Episode 6🎤❤️‍🔥 Welcome! It's Richard's turn to drop the topic on Faleena, and today it's Discipline. Join them as they discuss tips on how to apply its power to change your life. With…
  • How do you let go of the past · 28 min · Season 1 Episode 5🎤❤️‍🔥 Welcome! Faleena brings up a thought-provoking topic for Richard this time: "How do you let go of the past?" Join us as we dive deep into the art of moving forward, finding…

Live, last hour: 2,166 songs on 7,706 stations in 142 countries

Discover the world through radio

More ways to discover (9)

Heard something good? Save it, or open it straight away in Spotify.

Radio 538 luisteren - Live!Popular right now