Hypercast: An ADHD Podcast
de Melissa Llewellyn Snider & Brianna Morton
Cel mai nou episod
Goodbye (for now)
Goodbye (for now)
Despre acest podcast
Hypercast is your companion through the world of ADHD, offering an authentic and engaging look at life with ADHD. Join ADHD coaches Melissa and Brianna as they navigate the complexities of ADHD with heart, humor, and expert insights. From discussions on the latest research to personal stories of triumphs and struggles, Hypercast delves deep into every facet of ADHD.
Whether you're newly diagnosed, a long-time ADHDer, or someone who loves and supports an ADHDer, this podcast is for you. We explore a variety of topics, from ADHD relationships, late diagnosis, and co-occurring conditions to practical advice on everyday challenges.
Hypercast provides a supportive space for open, honest, and well-informed conversations about ADHD, including the cultural misconceptions and stigmas surrounding it. Melissa and Brianna share strategies, tools, and encouragement to help listeners thrive and navigate a world not built for their neurodivergent minds.
Tune in for insightful discussions, real-life experiences, and resources to help you along the ADHD journey, and know you're not alone. Hypercast is your auditory haven, bringing community and understanding to every episode.
Episoade
Cele mai noi 20 din 53 episoade
- Goodbye (for now) · 14 min · Episodul 52Send us Fan Mail Two years. Over 50 episodes. And a whole lot of feelings. This is our final episode of Hypercast — and true to form, neither of us came fully prepared for how…
- The ADHD Strength You’ve Been Ignoring · 31 min · Episodul 51Send us Fan Mail Where is creativity already showing up in your life that you just haven’t labeled as creativity yet? ADHD creativity is more than art; it shows up in ideation…
- ADHD and Chronic Pain: What Doctors Miss - With Dr. Michael Lenz · 24 min · Episodul 50Send us Fan Mail If you have ADHD or Autism and deal with chronic pain, migraines, IBS, or unexplained fatigue, your doctors may be missing a critical connection that could…
- ADHD Therapy That Actually Works For Your Brain · 32 min · Episodul 49Send us Fan Mail Ever been in therapy and wondered, “Is this actually helping?” This episode breaks down what ADHD-informed/ Neuro-affirming therapy is supposed to look like—and…
- The Real Reasons ADHD Follow-Through Falls Apart · 20 min · Episodul 48Send us Fan Mail Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack…
- I Thought It Was Just ADHD — Living with Both ADHD & Autism · 22 min · Episodul 47Send us Fan Mail I thought treating my ADHD would solve everything. Instead, it uncovered something I'd been missing for years—my autism. What happens when your ADHD meds work…
- ADHD vs Love: Why ADHD Makes You Feel Like a Bad Partner · 22 min · Episodul 46Send us Fan Mail Ever feel like you're failing your partner—no matter how hard you try? ADHD can twist even the best intentions into missed connections, misunderstood actions…
- Overwhelmed by Your Emotions? ADHD Might Be Why · 20 min · Episodul 45Send us Fan Mail Ever feel like your emotions hijack your brain? One second you’re fine—then you're spiraling over something as small as someone eating your last frozen waffle…
- ADHD Community: How to Find People Who Truly Get You · 34 min · Episodul 44Send us Fan Mail They Get Me. There’s nothing like the moment you meet someone and just know they get it. This episode explores how ADHDers find that kind of connection, what it…
- ADHD Cleaning Motivation: Tips That Actually Work · 21 min · Episodul 43Send us Fan Mail 🧼 Why does cleaning feel so overwhelming with ADHD? You’re not lazy—you’re juggling executive dysfunction, sensory overload, and unrealistic expectations. In…
- You Might Not Know Who You Are (Because of ADHD Masking) · 31 min · Episodul 42Send us Fan Mail If you’ve lived a lifetime of masking, you might not genuinely know who you are. In this episode of Hypercast, we dig into ADHD masking—what it is, why we do it…
- ADHD Meds, Burnout & Chaos—We Pulled Topics from a Box · 29 min · Episodul 41Send us Fan Mail No script. No prep. Just two ADHD coaches/experts pulling random topics out of a box and seeing where the conversation goes. This episode of Hypercast: Topic…
- Can’t Keep Up? The Hidden Cost of ADHD & Unrealistic Expectations · 33 min · Episodul 40Send us Fan Mail Feeling like you're always behind—even when you're doing your best? In this episode of Hypercast, Melissa and Brianna unpack the complicated relationship ADHDers…
- ADHD and Gaming: Dopamine Trap or Productivity Hack? · 17 min · Episodul 39Send us Fan Mail Are video games supporting your focus—or stealing your time and dopamine? In this episode of Hypercast, we unpack the upsides, the pitfalls, and how to use…
- ADHD & Adulting: Why Is This So Hard?! · 23 min · Episodul 38Send us Fan Mail Feeling like ADHD is making adulting impossible? You’re not alone. From keeping up with bills to managing emotions in public, ADHD can make adult…
- She Was Undiagnosed for Years—Now She’s Making a Documentary · 28 min · Episodul 37Send us Fan Mail For documentarian Jessi Sorensen, ADHD wasn’t even on her radar until adulthood. Like so many others, she spent years misdiagnosed and struggling without…
- ADHD Isn’t Something to Fix—Here’s Why · 33 min · Episodul 36Send us Fan Mail ADHD isn’t something to fix—it’s something to understand. In this episode, we explore how outdated views of ADHD and neurodiversity have caused harm and why…
- The Hidden Dangers of ADHD Misinformation (What You Need to Know!) · 23 min · Episodul 35Send us Fan Mail 🚨 ADHD misinformation is everywhere—are you falling for it? In this episode of Hypercast, we expose the false ADHD advice spreading online, from misleading…
- ADHD & Food: Why Eating Feels Impossible (and How to Fix It) · 41 min · Episodul 34Send us Fan Mail 🔥 "Eating with ADHD is exhausting. Whether you forget meals, binge late at night, or struggle with food and focus—you're not alone, and there's a way to fix it."…
- The Truth About ADHD, Addiction & Dopamine · 35 min · Episodul 33Send us Fan Mail Struggling with addiction—or supporting someone who is? ADHD and addiction are deeply connected, from dopamine system differences to impulsivity and risk-taking…
