33 lessons I learned in 33 years

Birthday month, birthday episode! In honour of turning 33 in a couple of weeks, I compiled powerful lessons that I learned throughout the years. I touch upon many areas of life, such as: Growth mindsetConfidence, setting goals for yourself Grief & lossFaith and trusting GodTherapy and mental health (anxiety)Fitness, well-being, nutrition Relationships with yourself and others Finances and budgeting CreativityAnd more! I truly hope you find value in this episode, thank ...