In Sync
by Echoes Media
Latest episode
Living In The Imbalance ft. Purnia Hasan
Living In The Imbalance ft. Purnia Hasan
About this podcast
In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process.
New Episodes every 2 weeks!
Episodes
The newest 20 of 30 episodes
- Living In The Imbalance ft. Purnia Hasan · 23 min · Episode 31Sometimes the everyday can feel like a chore, and other times it can feel like an endless loop going by again and again? We keep wondering how to make the most of it, but can…
- Authentically Inauthentic ft. Mursal Saiq · 32 min · Episode 30You've probably heard the word "authentic" when it comes to food a lot. How certain dishes are more "authentic" than others. But what if that word actually meant to exclude…
- Changing Mobility ft. Muzaffar Narejo · 25 min · Episode 29Have you ever thought twice about how you'd get around the city? For many Pakistanis, everyday mobility becomes a challenge due to increasing fuel prices and unreliable public…
- Designing For Children ft. Maria Adil · 25 min · Episode 28Are you a mother concerned your child is losing touch with the Urdu language? Or simply frustrated with the lack of quality toys children can learn from around you? Maria Adil…
- Fighting Abuse Around Us ft. Zohra Ahmed · 30 min · Episode 27How many of us know of cases of abuse around us that are silenced? How many times are we told "yeh ghar ki baat hai" ? In today's episode, host Anmol Irfan is joined by Advocate…
- Raising Empathetic Children ft. Mehak Irshad Razaque · 29 min · Episode 26Has the constant grind of the school-work-life routine ever seemed too much? So many of us function as per routine on a daily basis without wondering too much about the greater…
- Dignity In Care Ft. Hourab Din · 27 min · Episode 25With conversations around menstruation still being so taboo, we often forget those that are even more vulnerable within these situations. Women with disabilities often face a…
- Pakistani Stories For The World ft. Safinah Danish Elahi · 30 min · Episode 24Who gets to tell our stories? Who wants to listen to our stories? And where do we as Pakistanis draw the line between staying true to ourselves while also staying relatable to…
- Justice for Survivors ft. Sahar Bandial · 26 min · Episode 23Pakistan may be making progress in its legislation around sexual violence, but what's more important is how that change impacts survivors. In our latest episode, host Anmol Irfan…
- Choosing Babies ft. Lexi Ellingsworth · 30 min · Episode 22It feels weird when we say we can buy babies. But in many parts of the world, surrogacy - which allows prospective parents to pay a woman to have a baby for them is still…
- In The Kitchen ft. Muhammad Zain · 21 min · Episode 20What is food for Pakistani's if not a companion in joy, grief and memory? How do we truly see food when it encompasses so many of our relationships and defining moments beyond…
- Writing From The Heart ft. Arslan Athar · 38 min · Episode 19Does the best writing come from rage? Pakistan's latest debut author seems to think so. In our latest episode, host Anmol Irfan speaks to author and writer Arslan Athar about his…
- Survivor Led Tech ft. Hera Hussain · 21 min · Episode 18What does it mean for tech solutions to actually be made for diverse global communities of survivors? When the tech available genuinely caters to the needs of some of the world's…
- Technology As A Double Edged Sword ft. Wardah Iftikhar · 29 min · Episode 17What does it mean for our digital realities to take root offline? When does digital hate and violence become a danger to the rest of our lives? As our digital reality…
- Navigating Digital Safety ft Vaneeza Jawad · 19 min · Episode 16Ever worry about what you're putting into the digital realm? Concerned about the kind of backlash you can receive or whether the online hate might cause some very really harm?…
- Gendered Climate Action ft. Aayisha Siddiqa · 21 min · Episode 15What do we mean when we say climate change is gendered? The truth is climate change doesn't impact everyone the same way - and that's why a gendered approach to climate action is…
- Fighting For Period Justice ft. Bushra Mahnoor · 30 min · Episode 14Why do we still shy away from talking about periods? What happens when an already stigmatised issue is made worse by climate disasters? And why do we still struggle with…
- The Art of Cinema ft. Aleem Bukhari · 35 min · Episode 13How far can we push cinema when we start understanding it as an art? Why is Cannes such a big deal? And who decides what cinema "makes it"? In today's episode host Anmol Irfan is…
- Being A Woman ft. Sarosh Ibrahim · 33 min · Episode 12What does it mean to be "a woman in a man's world"? And in this day and age, how true is this cliche? In today's episode host Anmol Irfan is joined by Sarosh Ibrahim, a digital…
- Nurturing Creativity ft. Kehkashan Khalid · 26 min · Episode 11In the race to fulfill all our roles, and put our best foot forward. How we do nurture the creativity within ourselves? Is it writing or art that drives you, or maybe both? In…
