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A real, unfiltered podcast about becoming the best version of yourself. We talk about mental health, gaining self-confidence, learning to love yourself, dating, learning to stop caring what other people think, being your truest, most authentic self every day, and so much more! Come hang out with us as we grow, laugh, and become the best versions of ourselves. It might be cringe, but it sure is true.
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- Navigating Friendship Breakups · 32 Min. · Staffel 3 Folge 72In this episode, we’re talking about friendship breakups, why they can be so difficult, and how to move forward when a friendship ends. We discuss the psychology behind why…
- How to Stop Thinking Negatively (Rewire Your Mindset) (w/ Sofie Ollivier) · 46 Min. · Staffel 3 Folge 71In this episode, we’re breaking down how to ACTUALLY rewire your brain, challenge negative thoughts, and start thinking more positively. We dive into the psychology behind…
- How to actually enjoy being alone (w/ Sara Beck) · 47 Min. · Staffel 3 Folge 70In this episode, we’re talking about how to actually enjoy being alone, fall in love with yourself, and become your own best friend. We’re breaking down how learning to enjoy…
- How to ACTUALLY Make Friends · 28 Min. · Staffel 3 Folge 69In this episode, we’re breaking down how to ACTUALLY make a friend from the very beginning. We’re talking about how to put yourself out there, stop overthinking, overcome the…
- What Lifting Weights Can Do for Women (w/ Addi Cutler) · 43 Min. · Staffel 3 Folge 68We’re switching it up this week and talking about working out and why physical health is mental health. We’re getting into lifting weights, eating well, creating healthy…
- getting you motivated for fall · 26 Min. · Staffel 3 Folge 67If you’ve been feeling like you need a little reset, this episode is for you. In this solo episode, I’m talking about getting motivated, romanticizing your everyday life, getting…
- Your 20s Are For Figuring It Out (w/ Ava Wilkins) · 33 Min. · Staffel 3 Folge 66In this episode, we’re talking about chasing your dreams, becoming your own person, and creating a life that actually feels like yours. We get into what it’s like to build your…
- Finding God Again: how faith can change everything (w/ Jada Hardcastle) · 45 Min. · Staffel 3 Folge 65In this episode, we’re talking about how to actually find your way back to God when you feel distant, lost, or disconnected. We’re keeping it real about the things no one really…
- what men REALLY think about dating (w/ Zack Mower) · 44 Min. · Staffel 3 Folge 64In this episode, we’re getting the male perspective on dating and relationships and what guys are really thinking but don’t always say out loud. We’re talking about how a guy…
- how to choose yourself after a breakup (w/ faith hendrickson) · 52 Min. · Staffel 3 Folge 63In this episode, I’m joined by my friend Faith to talk about choosing yourself after a breakup, learning how to show up for yourself, and finding comfort in your own company…
- how to actually go after the life you want · 26 Min. · Staffel 3 Folge 62If there’s something you’ve been wanting to do but keep talking yourself out of because you’re scared of what people will think, this episode is for you. We’re talking about…
- its okay to not have it all figured out · 25 Min. · Staffel 3 Folge 61Back to school can come with a lot of pressure to have your life figured out—your classes, career, relationships, and future. But the truth is, you don’t need to have it all…
- dating, breakups, & finding the right person (w/ taylor church) · 57 Min. · Staffel 3 Folge 60In this episode, I sit down with dating coach Taylor Church to talk about all things dating, relationships, self-love, and breakups. We get real about navigating modern dating…
- how to keep going when life feels impossible (w/ maisey miller) · 39 Min. · Staffel 3 Folge 59In this episode, I’m joined by Maisey as she shares her powerful story of surviving one of the darkest seasons of her life and finding hope again. We talk openly about mental…
- the danger of falling for potential · 16 Min. · Staffel 3 Folge 58In this episode, I dive into the dangers of falling for someone's potential instead of accepting who they are in the present. We talk about why it's so easy to hold on to hope…
- ask ellie: advice session #2 · 28 Min. · Staffel 3 Folge 58It's time for another Ask Ellie episode! 💌 I'm answering your submitted questions and talking all things dating, mental health, confidence, and navigating life's ups and downs…
- finding the right person starts with you (w/ emmy davidson) · 41 Min. · Staffel 3 Folge 57In this episode, we explore how finding the right person starts with you. We talk about the importance of self-worth, prioritizing your mental health, and building healthy…
- how to stay motivated in the summer (w/ sofie ollivier) · 30 Min. · Staffel 3 Folge 56In this episode, we're talking about staying motivated all summer—from workouts and eating well to taking a break from social media and building discipline through challenges…
- her coming out journey: identity, mental health & self acceptance (w/ trin taylor) · 42 Min. · Staffel 3 Folge 55This week, I'm joined by my friend Trin as she shares her journey of coming out as gay. We have an honest conversation about navigating religion, mental health, identity, and…
- ask ellie: advice session · 30 Min. · Staffel 3 Folge 54In this episode, I’m doing my very first advice session and answering your questions! You guys wrote in with questions about dating, friendships, confidence, body image, and…
