It's Not That Deep
by Lumma
Latest episode
How To Not Obsess Over Him | EP 9
How To Not Obsess Over Him | EP 9
About this podcast
The ultimate self transformation, and self development podcast.
Lumma Aziz is known for her vibrant personality, and her ability to blend humour with insightful commentary on various topics, making her relatable to a wide audience of viewers who enjoy her mix of entertainment and genuine advice.
Welcome to "It's Not That Deep,” In each episode, we’ll delve into the moments that shape us – Through personal anecdotes and candid reflections, this podcasts aim is to entertain, enlighten, and uplift. Whether you're navigating relationships, or simply seeking a dose of inspiration, this podcast is your cozy corner of authenticity.
Episodes
- How To Not Obsess Over Him | EP 9 · 20 min · Season 2 Episode 9You lost him? Good. Now watch this. This is the ultimate detachment pep talk for when a man has you spiraling, overthinking, checking your phone, and completely losing the plot…
- You Need To Go All In · 9 min · Season 2 Episode 8In this episode, we’re talking about what it really looks like to build the life you say you want, the big moves, the uncomfortable decisions, the discipline, the setbacks, and…
- You’re Not Supposed To Chase What’s Meant For You | EP 7 · 12 min · Season 2 Episode 7A little reminder that your thoughts are powerful, and what you consistently believe, focus on, and speak into your life can shape the way you move through it. You don’t have to…
- How To Turn Your Anxious Attachment Into Confidence | EP 6 · 22 min · Season 2 Episode 6Do you overthink texts, need constant reassurance, or feel like your mood depends on someone else's attention? In this episode, we're unpacking anxious attachment and how to stop…
- He’s Not the Prize. You Are (Wake Up) | EP 5 · 11 min · Season 2 Episode 5This is your reminder that you’ve been romanticizing someone who barely meets the bare minimum. He’s not the prize. You made him the prize in your head. This episode is basically…
- Fear was holding me back... So I left (moving overseas alone) | EP 4 · 18 min · Season 2 Episode 4This week’s episode is a little different, more like a real talk with myself that you get to overhear. I finally had to admit that fear was running the show… so I did something…
- You’re Not Behind in Life. You’re Just Human | EP 3 · 15 min · Season 2 Episode 3A self-love pep talk for anyone who feels like they’re falling behind. We’re pausing the pressure, getting honest about life, and reminding ourselves that being human means…
- How To Make A Man OBSESSED With You (He Will Chase) | EP 2 · 14 min · Season 2 Episode 2In this pep talk we're breaking down how attraction actually works and why the key to making a man obsessed with you isn’t chasing—it’s energy. We talk about confidence, feminine…
- How to Thrive Alone: A Luxury Mindset Shift | EP 1 · 15 min · Season 2 Episode 1In this episode, we dive into the luxury of choosing yourself: the mindset shifts, the emotional upgrades, and the quiet confidence that comes from realising you don’t need…
- If He Wanted To, He Would | EP 9 · 19 min · Season 1 Episode 9In this episode, we’re breaking down one of the most uncomfortable truths in dating: when someone genuinely wants you, their actions will always reflect it. No confusion. No…
- Why I Keep My Relationship Private (ft Louis) | EP 8 · 43 min · Season 1 Episode 8Surprise! Louis and I get brutally honest about love, fights, and making it work.
- The Version of You Right Now Deserves Love too | EP 7 · 21 min · Season 1 Episode 7This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just…
- How to be alone without feeling lonely | EP 6 · 36 min · Season 1 Episode 6In this episode, we dive into what it really means to enjoy your own company and thrive on your own. Whether you're healing from a breakup, navigating a friendship shift, or just…
- Unpacking Influencer drama & Justin Biebers messy dating history | EP 5 · 44 min · Season 1 Episode 5EPISODE 5 IS HERE AND SHE'S DIFFERENT! THIS IS A POP CULTURE EPISODE, HOPE YOU LOVE IT! ♡
- It's OK To Feel Lost In Life (And Other Hard Pills to Swallow) EP 4 · 24 min · Season 1 Episode 4In this episode, we dive deep into one of the most universal feelings: being lost in life. Whether it’s questioning your career, relationships, or sense of purpose, we all hit…
- Next Chapter Energy: Letting Go Like a Pro | EP 3 · 33 min · Season 1 Episode 3Let’s talk friendship breakups, because sometimes, losing a friend hurts more than losing a partner. In this episode, we’re diving deep into how to let go without the drama…
- How to make this your BEST year yet | EP 2 · 40 min · Season 1 Episode 2In this episode, I’m sharing the changes I've made, and the habits I've let go of, in order to set myself up for my best year yet. Let’s dive into how these shifts are helping me…
- Daily Rituals To Protect My Peace | EP 1 · 21 min · Season 1 Episode 1Welcome to Episode 1! In this debut episode, we’re diving into the daily rituals that keep my peace intact. We’ll explore how to create boundaries, embrace mindfulness, and…
