Joy in the Breakthrough
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Sisterhood, Healing & the Power of Vulnerability with Dr. Joy Harden…
Sisterhood, Healing & the Power of Vulnerability with Dr. Joy Harden…
Om denne podkasten
This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.
Episoder
De 20 nyeste av 26 episoder
- Sisterhood, Healing & the Power of Vulnerability with Dr. Joy Harden Bradford of Therapy for Black Girls · 35 min · Sesong 3 Episode 9In this powerful episode of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia sit down with the incredible Dr. Joy Harden Bradford—licensed psychologist, founder of…
- Part 2: Ain't Love Grand: Balancing Marriage, Life and Your Purpose · 30 min · Sesong 3 Episode 8In this heartfelt continuation of Ain’t Love Grand?, Connie and Anna invite their husbands, John and Reyahd, to explore the dynamics of love, communication, and connection in…
- Part 1: Ain't Love Grand: Balancing Marriage, Life and Your Purpose · 36 min · Sesong 3 Episode 7In this deeply personal two part series of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia step into uncharted territory as they discuss the men in their…
- Taking Risks & Embracing Uncertainty with Dr. Karen Lindsey · 48 min · Sesong 3 Episode 6Join hosts Connie Lindsey and Anna Valencia for an insightful conversation with Dr. Karen Lindsey on the art of risk-taking. In this episode, we delve into the complexities of…
- Communicating with Clarity: Finding Your Voice in Difficult Conversations with Dr. Inger Burnett-Zeigler · 37 min · Sesong 3 Episode 5In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful…
- Age Ain't Nothing But a Number: Navigating Ageism in the Workplace · 32 min · Sesong 3 Episode 4In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own…
- How to Follow Your Purpose Path with Dr. Nicholas Pearce · 38 min · Sesong 3 Episode 3In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the…
- Be at Peace, Not in Pieces · 32 min · Sesong 3 Episode 1In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center…
- Don’t Confuse Your Net worth with Your Self Worth · 29 min · Sesong 3 Episode 2In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence…
- Season 3 Trailer: Connie & Anna Are Back! · 2 min · Sesong 3We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy. Here's…
- Imposter Syndrome! Overcoming Self-Doubt with Anna Valencia & Connie Lindsey · 29 min · Sesong 2 Episode 8Our own hosts, Anna Valencia and Connie Lindsey, experience feelings of "not being enough," you know it's a common struggle. This episode of Joy in the Breakthrough explores the…
- Finding Her Sense of Purpose: Jenny Guzman's Story of Resilience · 30 min · Sesong 2 Episode 7In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Jenny Guzman, a community leader and entrepreneur. Jenny opens up about her inspiring…
- Heal Yourself! Unveiling Integrative Medicine with Dr. Theri Raby on Joy in the Breakthrough · 28 min · Sesong 2 Episode 6In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Dr. Theri Raby, an educator, mentor, and visionary for integrative medical practices. Dr…
- Congresswoman Ayanna Pressley: "We Deserve Black Joy. We Deserve Just to Be Joyful." · 29 min · Sesong 2 Episode 5Join Congresswoman Ayanna Pressley for an inspiring conversation on Joy in the Breakthrough! In this episode, Ayanna shares her powerful story of resilience and finding joy…
- Beyond the Buzzwords: Real Talk About Diversity, Equity, and Belonging at Work with Anna DeShawn · 27 min · Sesong 2 Episode 4Tired of feeling like the only one in the room? This episode of Joy in the Breakthrough tackles the challenges and triumphs of building inclusive teams. Hosts Anna Valencia and…
- From Broken to Breakthrough: Dr. Jean Porter King Shares Her Journey to Joyful Leadership · 26 min · Sesong 2 Episode 3This episode of Joy in the Breakthrough features Dr. Jean Porter King, a powerhouse author, consultant, and leadership coach. Dr. Jean shares her inspiring journey of breaking…
- You're Not Alone: Real Talk About Caregiving & Self-Care with Anna Valencia & Connie Lindsey · 24 min · Sesong 2 Episode 2This episode of Joy in the Breakthrough tackles the realities of caregiving across generations. Hosts Anna Valencia & Connie Lindsey share their personal stories and practical…
- How to Turn Your Passion into Your Life's Work with Connie Lindsey and Anna Valencia · 26 min · Sesong 2 Episode 1Welcome back to Joy in the Breakthrough! We're excited to be kicking off Season 2. In this episode, hosts Connie Lindsay and Anna Valencia open up about their own journeys of…
- Reshma Saujani on Embracing Failure After Devasting Loses · 28 min · Sesong 1 Episode 8When running for office, Reshma Saujani faced a crushing defeat. But instead of letting it break her, she used it as fuel to launch Girls Who Code and Moms First. In this episode…
- Rest is Resistance: How Women of Color Can Break Free from Busy Culture with Stephanie Morimoto · 24 min · Sesong 1 Episode 7Feeling drained and unfulfilled? You're not alone. In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey chat with Stephanie Morimoto, founder and CEO of…
