Joy with Kendall
by Kendall Joy
EducationE · Explicit
Latest episode
do you know yourself? like truly? stop conforming. start building.
do you know yourself? like truly? stop conforming. start building.
About this podcast
Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between.
Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention.
You don't have to be perfect to feel joy. You just have to be willing to be yourself.
Episodes
The newest 20 of 60 episodes
- do you know yourself? like truly? stop conforming. start building. · 12 minHow to Be More Authentic and Stop People Pleasing This episode is about me realizing, wow... I actually feel like myself and like I have a sense of my own identity. But for so…
- when boundaries become walls: relearning friendship as an adult · 20 minIf you've ever wondered whether you're protecting your peace or actually sabotaging connection, this conversation will hit close to home. This episode is for anyone in their 20s…
- be MAGNETIC af. here's how. · 11 minIf you have spent your life trying to fit in, this episode is your reminder that your power isn't in being universally liked. It's in being fully expressed. Let's talk about…
- no more harboring resentment or avoiding conflict: communicate clearly · 14 minThis episode acknowledges the fear of conflict through communicating your needs while also acknowledging that not every conversation is going to turn into conflict to begin with…
- the art of doing things alone · 10 minThis episode is about embracing self-trust and never missing out on ANYTHING because of the fear of doing it alone. Steps? Facing your fear head on by doing the thing and…
- set your future self up for success · 8 minThis epsiode is about the little things we do, that sabotage our future or add more of a load than necessary. This is the motivation you needed to stop putting things off and…
- you don't need to break, in order to rebuild · 18 minHI BUDDIES!!! You don't need a new year or a life crisis in order to create profound change or a glow up. Your future and yourself can be the driving motivator for change. This…
- let go of your victimhood, pal! · 17 minDISCLAIMER: I'm not a licensed professional. This content is based on personal perspective and is not a substitute for professional advice or therapy. This message is not meant…
- congrats! you're human! · 7 minThis episode dives into the importance of embracing imperfection, self-compassion, and the human experience. Accept mistakes, learn from them, and live authentically without the…
- seeking validation is a human need, not a flaw · 11 minIn this episode, I discuss the often misunderstood concept of validation seeking. Seeking validation is a natural human need and this episode offers a compassionate perspective…
- turning chronic embarrassment into unapologetic authenticity · 10 minAre you tired of feeling embarrassed about what you say or do, especially when trying to fit in? This episode shares practical insights on how embracing your true self can lead…
- self-awareness or self-entrapment? · 8 minSelf-awareness is amazing, yes But it is also a layered topic It can be used to transform your life and your patterns Or maybe you decide all you need is the awareness or…
- the duality of: love and loneliness · 13 minYou can be in love and still be lonely Loneliness especially can be a hard feeling to digest Loneliness does not need to be fixed, it just needs to be heard This episode is about…
- stop putting more energy into being liked than just being yourself · 10 minThis episode is about having the courage to choose yourself instead of approval, even when it feels scary. Be your authentic self so you can actually attract authentic…
- create a life that you are excited to wake up to!!!! · 12 minI go to sleep excited to wake up and you can too Create a life that you love Have the courage to ask yourself confronting questions about your current reality and most…
- 2025: The Most Transformative Year of My Life · 26 min2025 was the most healing and transformative year of my life. I felt like I was thrown lesson, after lesson and oppurtunity after oppurtunity to act differently. In this episode…
- STRIVE FOR IMPERFECTION: The Key to Reaching Your Goals · 10 minSometimes, its the tiniest mindset shifts that end up changing your life. We are always going to have times where we fall short on the goals we set or the consistency we have…
- Choose Integrity & Honesty Over Approval: For My Recovering People Pleasers · 19 minPeople pleasing isn't always obvious. Sometimes it looks like agreeing just to feel safe. Sometimes it looks like borrowing other peoples opinions because it feels easier than…
- Choosing Peace Instead of Being a Menace · 19 minI have been in a season where my rage baiting shadow self has wanted to be behind the wheel. But in this episode, I talk about taming shadows not shaming them... and choosing…
- BE WEIRDER. Healing Through Childlike Authenticity & Community. · 7 minTo be weird is to be free! Tap into your childlike wonder & weirdness. Heal through communities that embrace you & mirror to you that its okay to be yourself. Love your weirdness…
