Just ACT: Accept, Clarify, & Transform
autor: Ashley Fiorilli, Ph.D., BCBA
Nejnovější epizoda
4 - 7 BCBAs and Clinical Self Care
4 - 7 BCBAs and Clinical Self Care
O tomto podcastu
Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.
Epizody
Nejnovějších 20 z 90 epizod
- 4 - 7 BCBAs and Clinical Self Care · 55 min · Řada 4 Epizoda 7This 1-hour continuing education (CE) session is designed to support Board Certified Behavior Analysts (BCBAs) in prioritizing clinical self-care by building intentional routines…
- 4 - 6 Self Set Go Conference 2025 · 46 min · Řada 4 Epizoda 6In this episode, we’re giving you a behind-the-scenes look at the upcoming Redefining Success conference. Join us for a teaser chat with the event organizer as we explore the…
- 4-5: My 2024 Birthday list · 14 min · Řada 4 Epizoda 5This is a reflection on creating list enriched with intention and how the lists we create for ourselves can show us where aversive and appetitive tasks/goals might be for us. See…
- 4-4: Resilience in the Workplace · 56 min · Řada 4 Epizoda 5This 1-hour continuing education (CE) session is designed for Board Certified Behavior Analysts (BCBAs) seeking to enhance workplace resiliency through the application of…
- 4-3: Dating at the Happiest Place on Earth · 12 min · Řada 4 Epizoda 3This episode is a reflection on the aversive and appetitive space of dating and how you might be able to bring more openness into your own dating journey. Website…
- 4 - 2: The Time I Called A Priest · 15 min · Řada 4 Epizoda 2This episode kicks us off exploring aversive and appetitive places in our every day lives. Today's episode explores the idea of curiosity and how it might actually be functioning…
- 4 - 1: An Introduction to Planting Seeds · 1 h 7 min · Řada 4 Epizoda 1This is the first event of our new season. This 1-hour continuing education course explores the evidence-based foundations of essential self-care and growth practices, such as…
- Season 4! The Details · 7 min · Řada 4Just a small insight to what Season 4 episodes will bring! If you want to catch up on Season 3's TOP 5: • Robyn's Update • Taking Aligned Action • Cultivating Self-Care •…
- Episode 3 - 11: A Small Update · 9 min · Řada 3 Epizoda 11Today's Episode is just a small update and a short practice to those that are exhausted with the challenges of life and wishing to be seen in how you navigate it all. xoxo…
- Episode 3-10: Self Love Coach Robyn - An Update! · 42 min · Řada 3 Epizoda 10Today's episode is a catch up episode with Robyn! Last season, we did a brief interview/ACT practice and today we're catching up to see how her practice has grown and things it's…
- Episode 3 - 9: Understanding Codependency through ACT and Behavior Analysis · 24 min · Řada 3 Epizoda 9Today's episode will explore codependency, traits, and how the ACT toolbox can help start to explore patterns and shift into different actions. Additional episodes were discussed…
- Episode 3 - 8: Using ACT to Thrive in Your Education Journey: Strategies for Success · 20 min · Řada 3 Epizoda 8Welcome again! First, if you want to join Lisa Fox and I for a new podcast adventure jump over to Balanced & Becoming and follow along there! Today's Just ACT Episode, explores…
- Episode 3 - 7: Learning to Celebrate Yourself · 22 min · Řada 3 Epizoda 7In this episode, Dr. Ashley Fiorilli discusses the importance of recognizing and celebrating personal achievements, whether big or small, as a way to enhance well-being and build…
- BONUS: Check out Balanced & Becoming · 30 minHi Dear Just ACT Listeners! If you enjoy this work, hop over to Balanced & Becoming. My new co-hosted Podcast with Lisa Fox. Here's our first episode, so you can get a taste…
- Episode 3 - 6: Setting Healthy Boundaries: Protecting Your Space and Energy Part 2 · 17 min · Řada 3 Epizoda 6In this epsidoe of the Just ACT podcast, Dr. Ashley Fiorilli provides us with practical tools and strategies to create boundaries based on needs and assertative communication…
- Episode 3 - 5: Setting Healthy Boundaries: Protecting Your Space and Energy Part 1 · 21 min · Řada 3 Epizoda 5In this epsidoe of the Just ACT podcast, Dr. Ashley Fiorilli guides us through the essential practice of setting healthy boundaries to protect our personal space, energy, and…
- Episode 3-4: "Navigating Transitions: Embracing Change with Flexibility · 21 min · Řada 3 Epizoda 4In this episode of the Just ACT podcast, Dr. Ashley Fiorilli explores the art of navigating life transitions with flexibility. Drawing parallels to the magical world of Harry…
- Episode 3-3: Overcoming Procrastination: Taking Aligned Action. · 24 min · Řada 3 Epizoda 3In Episode 3 of the Just ACT podcast, "Overcoming Procrastination: Taking Aligned Action," we explore the root causes of procrastination and how Acceptance and Commitment Therapy…
- Episode 3-2: Cultivating Self-Care: Prioritizing Your Well-being · 25 min · Řada 3 Epizoda 2In Episode 2 of Just ACT, we dive into "Cultivating Self-Care: Prioritizing Your Well-being." We explore self-care through the lens of Acceptance and Commitment Therapy (ACT)…
- Episode 3-1: Building Resilience: Embracing Life's Challenges · 17 min · Řada 3 Epizoda 1In the Season 3 opener, "Building Resilience: Embracing Life's Challenges," we explore how ACT (Acceptance and Commitment Therapy) aids in developing resilience by discussing…
