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Justifying The F Word

Justifying The F Word

by Quinn and Megan Brown

Latest episode
Redefining Success

About this podcast

Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.

Episodes

The newest 20 of 75 episodes

  • Redefining Success · 1 h 8 minEpisode 74: Redefining Success with Quinn and Megan Join Quinn and Megan as they explore what success truly means for you. They dive into how failure shapes growth, the role of…
  • I Had A Midlife Crisis · 1 h 7 minEpisode 73: Quinn and Megan return from a break and jump straight into Megan’s candid journey through her midlife crisis—with laughs, insights, and a whole lot of real talk.
  • Learning to Fall · 1 h 1 min · Season 1 Episode 72In episode 72 Quinn and Megan discuss how falling is part of the skateboard culture, and how we can implement embracing failures (or our falls) into our own personal growth models.
  • Nothing But A Dreamer · 1 h 10 min · Season 1 Episode 71In Episode 71 Quinn and Megan distill down finding out who you are and who you want to become. There are roadblocks along the way, so strategies are discussed on how to not get…
  • How To Justify The F Word · 1 h 1 min · Season 1 Episode 70In episode 70 Quinn and Megan talk about how to declutter your life's closet in order to live your best life and justify your own personal F word!
  • Progression · 1 h 4 min · Season 1 Episode 69In episode 69 Quinn and Megan go over the steps of progression and how recognizing it is the key component to achieving your goals and habits.
  • You Are Vs. I Am · 1 h 6 min · Season 1 Episode 68In episode 68 Quinn and Megan talk about how much of our life is defined from people around us identifying who we are vs. determining our own identity. P.S. sorry about the…
  • Take The Time · 1 h 10 min · Season 1 Episode 67In episode 67 Quinn and Megan discuss the importance in taking time to engage in your relationship's, kids, self, and work.
  • 1 Second Decisions · 1 h 3 min · Season 1 Episode 66In episode 66 Quinn and Megan talk about the effect of making 1 second decisions.
  • Dealing With Loss · 1 h 12 min · Season 1 Episode 65In episode 65 Quinn and Megan talk about experiencing loss and how to deal and process the death of a loved one.
  • Boredom · 1 h 3 min · Season 1 Episode 64In episode 64 Quinn and Megan discuss the boredom trap we all find ourselves in during our F word years.
  • Dreaming With Your Eyes Wide Open · 1 h 9 min · Season 1 Episode 63In episode 63 Quinn and Megan discuss the concept of, "dreaming with your eyes wide open." During our chat Megan talks about coming back from surgery to finishing a half marathon.
  • Take the Wheel and Drive · 1 h 0 min · Season 1 Episode 62In episode 62 Quinn and Megan talk about driving your own life and not taking your hands off the wheel or hoping someone else with drive for you. There are also a few stories in…
  • Find The Lesson...... · 1 h 3 min · Season 1 Episode 61In episode 61 Quinn and Megan talk about the importance of finding the lesson in every situation you may find yourself in.
  • You Do Not Need To Ask For Permission! · 57 min · Season 1 Episode 60In episode 60 Quinn and Megan talk about not needing permission or validation when making decisions in your life. Your life is yours, do not let others dictate your outcome.
  • Its Not About You... · 1 h 1 min · Season 1 Episode 59In episode 59 Quinn and Megan talk about how we as people have a tendency to make everything about us, even when it it has nothing to do with us. The struggle is real, lets all…
  • Its Just......... · 57 min · Season 1 Episode 58In episode 58 Quinn and Megan discuss why we as adults have the need to provide a justification or downplay our wins.
  • 1% · 1 h 6 min · Season 1 Episode 57In episode 57 Quinn and Megan talk about the power of 1% incremental change.
  • Growth · 1 h 2 min · Season 1 Episode 56In episode 56 Quinn and Megan talk about multiple things we all do that are impeding our personal growth in our F word years.
  • Pump The Breaks · 55 min · Season 1 Episode 55In episode 55 Quinn and Megan talk about the importance of pumping the breaks in life and not missing out on what is right in front of you.

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