Despre acest podcast
Let's heal + grow together: All things wellness, spiritual growth, healing, real talks, deep conversations.
Episoade
Cele mai noi 20 din 30 episoade
- Give Yourself Grace · 2 minIn today's episode, we're focusing on the importance of taking time for yourself. I want to remind you to show yourself some love, grace, and gratitude. You are truly loved, and…
- Disappointment · 2 min · Sezonul 1 Episodul 1We all have felt disappointed in our life time. Listen to my thoughts on it and ways to overcome.
- Beyond our eyes · 3 min · Sezonul 1 Episodul 1Dive deep and listen to the story that I share. Some food for thought. A little inspiration on life and its journey. Stories help to inspire us. Maybe this one will inspire you…
- New dimension of love · 3 min · Sezonul 1 Episodul 1Have you ever experienced a love so powerful, intense, and overwhelming? A love that deepens within time and doesn’t fade as time progresses?
- Love 365 days (Valentine’s Day) · 2 min · Sezonul 1 Episodul 1The same energy we place on one day (Valentine’s Day) a year let’s change that. Love is everyday. Can you imagine a world that gives love that same energy daily? Wow that would…
- Relax ur Mind (meditation) · 2 min · Sezonul 1 Episodul 1Quick reset for relaxation is here. Relax your mind. Relax with this mini meditation to reset your mind and your space.
- The Truth Hurts · 2 min · Sezonul 1 Episodul 1The reality of truth hurts us sometimes. We all are going through things. We are all healing and processing new things daily. Remember to give yourself time and grace. With love…
- Push through gratitude · 2 min · Sezonul 1 Episodul 1You got this. Whatever challenges or obstacles you are going through. Push through today slowly with gratitude. Give yourself some credit . You’re are truly worthy and amazing.
- Dating Mind games · 2 min · Sezonul 1 Episodul 1Be real and be truly authentic . Stop playing mental mind games “dating games” skip the dating rule books and be your true self. We are just wasting more time with dating games…
- Unbreakable Bond · 2 min · Sezonul 1 Episodul 1Destiny love that has no ending. Growing together and trying to find ways to express ourselves.
- Mommy, I love you! · 1 min · Sezonul 1 Episodul 1Monday morning. Just a reminder for you that you got this. Doesn’t matter if you are a man or a woman. Whatever challenges that you a facing just know that this time shall pass…
- Holiday Joy Sadness · 4 min · Sezonul 1 Episodul 1A little support for you during the holidays. You are not alone. Help is here if you need it. Keep your head up! Today, “988” is the three-digit, nationwide phone number to…
- Never Lose That Sparkle · 2 min · Sezonul 1 Episodul 1The sparkle doesn’t always shine so bright. It’s not perfect. Even the sparkle has its flaws too. Words of wisdom and encouragement from my perspective can help change, and…
- ChatGPT (Stay True) · 3 min · Sezonul 1 Episodul 1Use technology to benefit you. Be mindful that technology does not control you. Use the tools of AI and find balance to always be the real true you.
- Love Conquers All · 2 min · Sezonul 1 Episodul 1Were all on different but similar paths. All desiring love, peace, healing while finding balance. Love conquers all.
- Real Is Rare · 1 min · Sezonul 1 Episodul 1"Words once held profound significance, but now they're tossed about like cereal in a bowl of milk. Judge words by the actions that follow and move forward guided by what's…
- I surrender · 3 min · Sezonul 1 Episodul 1Surrender Poem: The lesson to learn: We only have control over our own actions/ behaviors . To become a better person is within our own power of actions. We must let go of the…
- Lost Souls · 3 min · Sezonul 1 Episodul 1Important to be mindful of social media distractions. Allowing us to forget about real life and real human experiences. Don’t forget to take time off and go outdoors and enjoy…
- Time Is The Gift · 2 min · Sezonul 1 Episodul 1Maybe this is a new way of how we all can look at what time truly means. You’re time is truly the precious gift. Let’s be more thankful and mindful of others time as well.
