Keena’s Korner
készítő: Keena Matthews
OktatásE · Felnőtt tartalom
Legújabb epizód
You Know Better. So Why You Keep Choosing the Same Shit? 🤔
You Know Better. So Why You Keep Choosing the Same Shit? 🤔
A podcastról
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👉🏾 https://www.keenamatthews.com
Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love.
Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom.
Because around here, we don't shrink to make others comfortable. We rise.
Thank you for being in my Korner.
🏆 Top 100 Self-Improvement Podcast on Goodpods
Epizódok
A legújabb 20 a(z) 152 epizódból
- You Know Better. So Why You Keep Choosing the Same Shit? 🤔 · 30 perc · 16. évad 1. epizódYou know better. But are you choosing better? Different people, same patterns, same excuses. It’s time to stop repeating what you already know is hurting you. Awareness is only…
- 150 Episodes Later: The Woman Behind the Microphone 🎙️ · 32 perc · 15. évad 10. epizód150 episodes. Countless lessons. One woman still becoming. 💪🏾 I turned my pain into purpose and the journey is far from over. Thank you for growing with me. 🩷
- Ain’t It F*cked Up? Why Are Women Expected to Wait? 🤯 · 28 perc · 15. évad 9. epizódWhy are women expected to wait for men to grow while their own needs go unmet? Let’s talk double standards, loyalty, accountability, and why grace should go both ways. You can…
- Why Do You Need Multiple Chances to Learn What You Expected Me to Know the First Time? · 30 perc · 15. évad 8. epizódWhy do you get unlimited chances to learn what I expected you to know the first time? You expected me to understand loyalty, respect, and boundaries, but needed multiple chances…
- They Changed. But So Did I. · 32 perc · 15. évad 7. epizódWhat happens when the person who hurt you finally changes, but you’ve changed too? 🤷🏾♀️ Repeated betrayal, disrespect, and hurt can leave scars that don’t disappear just…
- You Don’t Miss Them. You Miss Being Chosen · 31 perc · 15. évad 6. epizódDo you really miss them or do you miss being chosen by them? Sometimes we miss being wanted, prioritized, and loved, but not necessarily the person themselves. In this episode…
- Bare Minimum Love: It Simply Ain’t Enough · 25 perc · 15. évad 5. epizódWhat happens when someone genuinely cares about you and is genuinely doing their best, but what they’re able to give you still isn’t enough? In this episode, we’re talking about…
- You Aren’t Confused. You Just Don’t Like the Answer · 20 perc · 15. évad 4. epizódSometimes you’re not confused. You just don’t like the answer. In this episode of Keena’s Korner, we’re talking about recognizing patterns, trusting what you already know, and…
- Everybody Loves a Strong Woman Until She Needs Something · 20 perc · 15. évad 3. epizódWomen are tired. Everybody loves a strong woman… until she needs something. Let’s talk about why people celebrate women for carrying everything, but sometimes forget that strong…
- FANS CHOICE: The Benefits of Having A Good Man · 27 perc · 14. évad 2. epizódA male listener asked me to talk about the benefits of having a good man. Of course, I said yes. This episode is about what a healthy man can actually add to your life: peace…
- Five Years Later: I Realized I Haven’t Completely Healed ❤️🩹 · 23 perc · 15. évad 1. epizódHealing isn’t linear. Sometimes you think you’ve moved on, only to realize there’s still a part of you that needs healing. 💡 In this episode, Keena Matthews gets real about…
- You’ve Been Making Yourself Smaller to Make It Work · 19 perc · 14. évad 10. epizódHow much of yourself have you sacrificed to keep a relationship together? In this episode of Keena’s Korner, we’re talking about self-abandonment, unmet needs, and the…
- You Can Love Somebody and Still Need to Leave · 19 perc · 14. évad 9. epizódCan you love someone and still know it’s time to leave? 🤷🏾♀️💔 We’ve been taught that real love means trying and staying, but what if staying is costing you your peace, your…
- Stop Confusing Attention with Love · 25 perc · 14. évad 8. epizódAttention can make you feel wanted, seen, and chosen, but attention isn’t the same as love. In this episode of Keena’s Korner, Keena explores the difference between attention…
- They Didn’t Lose Respect Overnight. They Lost It Every Time You Stayed. · 25 perc · 14. évad 7. epizódHow do people keep hurting someone they claim to love? 🤷🏾♀️ In this episode of Keena’s Korner, we’re having an honest conversation about repeated forgiveness, boundaries…
- They’re Comfortable Losing You Because They Don’t Believe You’ll Leave · 26 perc · 14. évad 6. epizódThey swear they love you. They swear they don’t wanna lose you. So why do they keep doing the very things that should cost them access to you? 🤷🏾♀️ In this episode of Keena’s…
- They Didn’t Forget About You. They Prioritized Something Else · 18 perc · 14. évad 5. epizódThey probably didn’t forget about you. They simply prioritized something else. They remembered what mattered to them. They made time for the plans they wanted, the people they…
- You Can’t Heal in a Place That Requires You to Pretend · 11 perc · 14. évad 4. epizódYou can’t heal in a place that requires you to pretend. Pretend you’re okay. Pretend it didn’t hurt. Pretend you’re not tired. Pretend you’re over it. Truth is, pretending…
- Healing is a Series of Realizations · 20 perc · 14. évad 3. epizódIn this episode of Keena’s Korner, Keena shares realizations that makes healing possible. Because healing isn’t one big breakthrough. It’s a series of realizations. The…
- From Survivorship to Ownership w/ Asia Gardner · 45 perc · 14. évad 2. epizódAfter surviving heartbreak, loss, disappointment, and seasons that should’ve broken us, what comes next? In this episode of Keena’s Korner, Keena Matthews welcomes her very…
