LATE BLOOMERS
by Rich & Rox Pink
12: DOPAMINE ON A BUDGET: 10 ADHD Money Hacks That Actually Work
About this podcast
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving.
Between them, they’ve
• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles
Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.
Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.
Episodes
The newest 20 of 98 episodes
- 12: DOPAMINE ON A BUDGET: 10 ADHD Money Hacks That Actually Work · 26 min · Episode 12Do you have ADHD and spend money you don't have? This week on LATE BLOOMERS, Rich and Rox run through ten ways to get the dopamine hit without the overdraft, half from Rox's own…
- 11: I WANT YOUR BRAIN: What ADHD and Autism Envy in Each Other · 31 min · Episode 11Usually on LATE BLOOMERS, Rich and Rox talk about what's hard about having an ADHD or autistic brain. This week they flip it: ten things each of them genuinely envies about the…
- 10: THE CAREER GRAVEYARD: Every Job We’ve Ever F*cked Up · 44 min · Episode 10Are you working a job you love—or staying in one that’s slowly making you miserable? This week, Rich and Rox dig through their entire career histories: first jobs, bad bosses…
- 10: THE ENERGY CRISIS: Why Neurodivergent People Are Constantly Tired · 29 min · Episode 10Are you tired all the time, even when it feels like you haven’t done much? This week, Rich and Rox unpack ten everyday things that can drain their neurodivergent batteries…
- RED FLAG OR NEURODIVERGENT: 10 Dating Behaviours We Completely Misread · 32 minYour partner turns up late to a date. Red flag, or ADHD? They correct every tiny detail in your stories. Red flag, or autism? This week on LATE BLOOMERS, Rich and Rox play Red…
- 9: THE GREAT ADULTING TEST: Are We Actually Functioning Adults? · 34 min · Episode 9This week on LATE BLOOMERS, Rich and Rox sit the Great Adulting Test: 20 questions pulled from Reddit and the internet about what actually makes someone a functional adult, with…
- 8: YOU ARE NOT YOUR WORST MISTAKE: 10 Beliefs Keeping You Trapped in Shame · 28 min · Episode 8Shame doesn’t say you did something bad. It says you are bad—and that belief can quietly ruin your whole life. This week, Rich and Rox confront ten things they’ve struggled to…
- 8: UNMASKING AT HOME: 10 Signs You’re Still Performing for the People You Love · 29 min · Episode 8You might take the mask off after work—but are you actually taking it off at home? This week, Rich and Rox expose ten ways ADHD and autistic people can still perform around the…
- 7: ADHD & CREATIVITY: 10 Ways To Harness Your Neurodivergence For Good · 34 min · Episode 7The ADHD brain can generate approximately 900 brilliant ideas before breakfast. Finishing one of them is where things get complicated. This week, Rich and Rox share ten ways to…
- 6: ARGUMENTS 101: 5 things ADHD & autistic couples desperately need to understand · 29 min · Episode 6For years, Rich and Rox told everyone they were "the couple that never argued." Not true anymore. They argue all the time now, they're just better at it. This week they're…
- 5: THE ANTI SOCIAL CONTRACT: 20 New Rules For An ADHD & Autistic World · 33 min · Episode 5This week on LATE BLOOMERS, Rich and Rox are throwing out the social rulebook and writing their own. Twenty new rules for a world built for ADHD and autistic brains instead of…
- 3: ADHD IN DISGUISE: 10 “weird” things I didn’t realise were signs of ADHD · 31 min · Episode 3This week on LATE BLOOMERS, Rich and Rox go through ten weirdly specific things that turned out to be ADHD in disguise. Bendy joints, dopamine dressing, owning 12 water bottles…
- 4: SURVIVING PERIMENOPAUSE: what happens when your ADHD brain can't keep up (With Dr Jolene Brighten) · 1 h 7 min · Episode 4This week on LATE BLOOMERS, Rich and Rox sit down with Dr. Jolene Brighten to talk about something nobody's telling ADHD women — perimenopause doesn't wait until you're 50, and…
- 2: THE MEMORY EPISODE: The ADHD, Autism & AuDHD Guide to Memory · 33 min · Episode 2This week on LATE BLOOMERS, Rich and Rox break down the six types of memory — and why ADHD and autism hit almost every single one in opposite directions. ADHD struggles hardest…
- 1: NEURODIVERGENT SURVIVAL GUIDE 10 Rules For Living In A Neurotypical World · 28 min · Episode 1This week on LATE BLOOMERS, Rich and Rox are laying down the ten commandments for surviving a world that wasn't built for your brain. No cards, no notes — Rox is running the…
- THE EMPATHY PROBLEM: Why ADHD and Autistic People Often Misunderstand Each Other’s Empathy · 32 minThis week on LATE BLOOMERS, Rich and Rox are asking the question nobody wants to answer honestly — who's actually more empathetic, ADHD or autism? Spoiler: everyone's had it…
- THE NEURODIVERGENT LOVE RULES: The Relationship Advice ADHD & Autistic Couples Actually Need · 28 minThis week on LATE BLOOMERS, Rich and Rox are taking apart five pieces of relationship advice everyone treats as gospel — and explaining why they fall apart completely when one or…
- HOT TAKES: 10 things the neurodivergent community won't say out loud · 38 minThis week on LATE BLOOMERS, Rich and Rox are doing something different. Ten neurodivergent hot takes, controversial questions, and genuinely unpopular opinions — and they're…
- RSD SURVIVAL GUIDE: 10 tips to overcome rejection sensitivity dysphoria · 33 minThis week on LATE BLOOMERS, Rich and Rox are getting into RSD — rejection sensitivity dysphoria. The thing that's been quietly ruining lives for decades and most people don't…
- CHOREGASM: Why ADHD is killing your sex life (and how to fix it) · 33 minRich and Rox are going there this week. If your sex life has taken a hit since an ADHD diagnosis, or you've always wondered why intimacy feels so much harder than it should. This…







