Learn-To-Learn
by Learn-To-Learn
Latest episode
Learning, Success and Identity part 3
Learning, Success and Identity part 3
About this podcast
We are a team with over 40 years of experience in coaching, educating, and supporting others to become better learners. Our passion is to freely support our fellow humans in discovering and expressing their best qualities to the highest degree. We are not looking for donations, sales, or any other outside form of support. We are simply doing our best to get people to participate in recognizing all that is possible for them to learn and sharing with them in ways to bring that about. Our belief is that the best way to do that is to give people the tools, perspectives, and motivation to learn how to more effectively learn in each and every area of their life.
Episodes
The newest 50 of 511 episodes
- Learning, Success and Identity part 3 · 14 min · Episode 270Updating identity for learning and success. What are the most effective ways for enhancing our identity. What are the best ways to go about gaining that freedom and all that…
- Micro Series: Jane Goodall’s Dream · 3 minAs a child, Jane Goodall imagined going to Africa to work with chimpanzees, a dream that eventually became her life’s work. This micro episode uses her story to explore what can…
- Learning, Success and Identity part 2 · 14 min · Episode 269There is no ceiling on who we can be. Our identity often creates a box that we can't escape from, that limits Us in so many ways. Learn how to recognize and overcome that box and…
- Learning, Success and Identity part 1 · 12 min · Episode 268Who Am i? And how does your identity impact your learning and your success? Explore this very important connection.
- What If There Were No Limits? · 3 minWhat would you imagine for your life if money, education, connections, time, and circumstance were not obstacles? This micro episode offers a simple exercise for envisioning a…
- It's All About Perspective part 4 · 12 min · Episode 267Here we explore a practical method for multiplying your intelligence. Our goal is simple and that is to make multiple perspective thinking something that comes natural to you. We…
- Why Lose in Your Own Imagination? · 2 minA missed basketball shot becomes a lesson about how we practice possibility. This micro episode explores the idea of mentally replaying mistakes with a better outcome instead of…
- Rewrite the Patterns That Keep Repeating · 3 minWhat if the same limiting pattern has been showing up in school, work, relationships, or other parts of your life for years? This micro episode explores how expectations can…
- It's All About Perspective part 3 · 14 min · Episode 266How do we use other people's insights and perspectives to expand our own? How do we increase empathy and collaboration in a way that leads to greater success for everybody. Let's…
- Walk the 360 · 2 minWhen something goes badly, our first interpretation usually is not the whole picture. This micro episode introduces the idea of “walking the 360,” which means looking at an…
- It's All About Perspective part 2 · 15 min · Episode 265Every time we create a new angle vision, we create new possible solutions. And those solutions lead us to the outcomes that we've been seeking but we're hidden by the limits we…
- It's All About Perspective part 1 · 14 min · Episode 264If we only have one perspective, one point of view on something we are living under severe limits. As we expand our perspectives, our capacity to learn and to succeed…
- The Story You Tell Yourself Matters · 2 minHow we see ourselves can affect how we handle difficulty before we even realize it. This micro episode looks at the difference between meeting challenges with a sense of…
- Becoming a Better Learner by Overcoming Anxiety part 10 · 13 min · Episode 263How do we make peace with uncertainty? We are ongoingly living in a world of uncertainty, of not knowing. How do we deal with the gap between where you are today and where you're…
- What Do We Do With What We’ve Got? · 1 minOur circumstances matter, but they don’t tell the whole story. This clip explores how people can respond very differently to what they’ve been given—and why that response can…
- Becoming a Better Learner by Overcoming Anxiety part 9 · 11 min · Episode 262Our bodies are constantly signaling us and letting us know how we are doing. How do we tune into those signals and how do we use them to become our best. Particularly how do we…
- Becoming a Better Learner by Overcoming Anxiety part 8 · 11 min · Episode 261Here we explore how to learn to be a better leader by overcoming anxiety. How do we deal with the constant scrutiny and decision making? We are called to be leaders in so many…
- Becoming a Better Learner by Overcoming Anxiety part 7 · 12 min · Episode 260Let's talk about the perfectionism trap. So many of us want to get things just right and of course that is extremely challenging. Let's talk about how we make this right.
- Becoming a Better Learner by Overcoming Anxiety part 6 · 12 min · Episode 259So often our anxiety particularly gets turned up when we're in an exam room or a work meeting or when we have to present. What drives this and how do we overcome that?
- Becoming a Better Learner by Overcoming Anxiety part 5 · 11 min · Episode 258Anxiety is often built around the question, what if? And that what if can turn into a loop that dials up the anxiety. How do we change this?
- Becoming a Better Learner by Overcoming Anxiety part 4 · 13 min · Episode 257The purpose of anxiety is to prepare us to do something. Too little or too much causes problems. How do we turn this arousal into something that we can use and makes us better.
- Micro Series: Win in Your Imagination · 1 minAthletes who miss a shot are trained to replay it in their mind until they can see themselves making it, because the brain barely distinguishes between an outcome it vividly…
- Becoming a Better Learner by Overcoming Anxiety part 3 · 13 min · Episode 256Anxiety has a different signature in each of us. And understanding our own signature, our own pattern and being able to name it gives us the power to begin to change it.
- Becoming a Better Learner by Overcoming Anxiety part 2 · 12 min · Episode 255Anxiety is an invisible tax on almost everything we do. We have a limited amount of working memory and cognitive function in any given moment. Anxiety taxes that and diminishes…
- Micro Series: Feel the Outcome Before You Start · 1 minStepping into the feeling of success before beginning can make focus easier and results feel inevitable.
- Becoming a Better Learner by Overcoming Anxiety part 1 · 12 min · Episode 254What anxiety actually is and what it is not and why is it that your brain isn't actually broken if you have anxiety. We get to the heart of all this.
- Micro Series: Create a Mental “Bubble” for Focus · 1 minTop performers often imagine a boundary around themselves that blocks out distractions and sharpens attention.
- AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p4: · 12 min · Episode 253This episode highlights the highest and most undervalued use of AI: as a simulator to build judgment, which is the ability to choose the right move in messy situations with…
- Micro Series: Flow Requires Tunnel Vision · 1 minDeep focus often looks like narrowing your attention until everything else fades away.
- Micro Series: Move the Voice, Change Your State · 1 minShifting your internal voice can reduce stress and make it much easier to enter flow.
- AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p3: · 11 min · Episode 252This episode argues against letting AI write from scratch, because writing is a primary way human beings discover what they actually believe, and outsourcing it can lead to…
- AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p2: · 11 min · Episode 251This episode focuses on using AI as a tutor, which is one of the most powerful learning technologies for gaining a competitive advantage. The key is to avoid the mistake of…
- Micro Series: Why That Voice Matters · 2 minThe position of your internal voice isn’t random—it influences your emotional state and ability to focus.
- Micro Series: Where Is That Voice Coming From? · 2 minYour inner voice has a “location”—and understanding where it sits can change how it affects you.
- AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p1 · 11 min · Episode 250This episode cuts through the noise about AI to address the urgent question of how to use it to increase capacity rather than replacing it. It introduces the critical distinction…
- The Question That Changes Everything part 5 · 16 min · Episode 249Most people hit a wall because of the limiting beliefs they hold about their own ability to learn. This episode provides four practical, actionable techniques to help you…
- Micro Series: The Real Reason You Can’t Focus · 1 minInternal chatter and self-criticism are one of the biggest barriers to entering a flow state.
- The Question That Changes Everything part 4 · 16 min · Episode 248Can simply changing what you imagine actually change your learning results? We share real-world evidence and listener stories proving that transforming your internal world leads…
- Micro Series: One Task, One Goal · 2 minFlow requires focus. Trying to juggle multiple tasks at once makes it nearly impossible to fully engage.
- The Question That Changes Everything part 3 · 15 min · Episode 247Every single piece of information you take in is filtered through the invisible lens of your imagination. This episode dives into the powerful, hidden ways your mind processes…
- Micro Series: The Goldilocks Rule of Flow · 1 minWhy tasks need to be just the right level of difficulty – challenging enough to engage you, but not so hard that they overwhelm you.
- Micro Series: Can Music Help You Focus? · 1 minFor some people, music enhances flow. For others, it’s a distraction. The difference comes down to how your brain responds.
- The Question That Changes Everything part 2 · 13 min · Episode 246Are you tired of reading things that just don't stick? Meet Sarah, a smart manager who couldn't grasp blockchain until one simple question reframed her entire way of learning…
- Micro Series: Clear Your Mind and Pick Your Time · 1 minFlow gets easier when you reduce mental clutter and work during your peak energy hours.
- The Question That Changes Everything part 1 · 11 min · Episode 245There is a question that the best learners through history ask and continue to ask. This sets them up to understand the underlying patterns that our world is based in. And with…
- Micro Series: Remove Distractions to Enter Flow · 2 minThe most important step to getting into flow: protecting your attention and eliminating external interruptions.
- Living from the Heart of Goals part 4 · 15 min · Season 1 Episode 244We delve into how to take your learning goals and turn them into a lifelong learning practice. This is essential for our long-term success in so many ways.
- Micro Series: Flow Is Where Happiness Lives · 1 minWhy the most meaningful and enjoyable moments in life come from being deeply challenged and fully engaged.
- Living from the Heart of Goals part 3 · 13 min · Season 1 Episode 243Today we're going to take the goals that we have discovered for ourselves and turn them into reality. We are going to create a personal learning system that works for you.
- Micro Series: You’ve Been in Flow Before · 1 minEven if you don’t think you’ve experienced flow, chances are you have, you just didn’t label it at the time.
