Poznámky k epizodě
Send us Fan Mail We explore why rest feels hard and why doing nothing feels like failure in our overstimulated world. Stillness often brings up what we've been avoiding, making vulnerability feel scary. • Our addiction to being overstimulated comes from inherited beliefs around productivity • "Capitalism and trauma pairing" describes how our culture glorifies burnout and devalues rest • Rest shouldn't be something earned - it should be deserved • Many of us struggle with over-functioning and...
