Let's Dig into That
by Jordan & J.T. Coppinger
S3E19 | Cuddling With a Cactus: Love & Attachment Styles
About this podcast
Let's Dig into That is a proclamation, a call to connect. Jordan and her (current) husband, J.T., invite you to dig into life's restless realities in pursuit of growth and lasting change.
Jordan and J.T. volunteer their vulnerability because they believe sharing your shit is the only way to shake the shame. Together, they have made it their mission to remain curious and honest as they explore the chaos of being intentionally human.
With each episode, Jordan and J.T. turn personal confessions into relevant insights on the taboo topics of our time. His empathic perspective and her lack of filter shed an intimate light on one couple's quest for connection and understanding. Diggable discussions include intimacy, equality, boundaries, addiction, divorce, grief, spiritual evolution, service, relationships, body image, fear, parenting other people's kids, errant nipple hair, and so much more.
Let's Dig into That means not shying away from the challenging or subversive. It means finding those who celebrate your authenticity and using your words to express how you feel. This is the podcast where we learn to thrive side by side. It's brave to be yourself - and scary as hell.
Join the conversation: you'll laugh, you'll cry, you'll relish in the unabashed candor. We're all in this together!
DISCLAIMER: Let’s Dig into That is not a replacement for therapy. The advice, recommendations, and tips discussed are provided as thought-provoking, curiosity-poking insights aimed to inspire conversation, not as specific professional, therapeutic, or psychiatric guidance. Views and opinions expressed are from personal experience and perspective. Listener discretion is advised. Please seek the mental health care that best serves your needs.
Episodes
The newest 20 of 59 episodes
- S3E19 | Cuddling With a Cactus: Love & Attachment Styles · 43 min · Season 3 Episode 19Prepare your safe word because we're pokin' some triggers. Jordan and J.T. are digging into attachment theory, and things could get prickly. Attachment theory explores how early…
- S3E18 | Silence & Stillness: Seeking Peace In the Chaos · 47 min · Season 3 Episode 18In a culture of constant stimulation, stillness is a skill, an act of resistance. When was the last time you truly experienced bone-deep, cellular silence? What does the noise…
- S3E17 | Milestones, Schmilestones: Time Is a Scam and You're Not Late · 46 min · Season 3 Episode 17Jordan and J.T. deconstruct the traditional life timeline and explore why we should reclaim our nonlinear stories. Listen to discover: - The subtle tyranny of "by this age, I…
- S3E16 | Good GRIEF: When a Casserole Doesn't Cut It · 40 min · Season 3 Episode 16This episode is brought to you by: FEELINGS (the weirder the better) Grief doesn’t wear black every day. It can show up in your dreams. Or as a specific smell. Or your playlist…
- S3E15 | Vanity: Mirror, Mirror, WTF? · 46 min · Season 3 Episode 15Mirror, mirror, WHAT THE DEUCE? Vanity can be touchy: secret angles, shame zones, squishy bits. Jordan and J.T. explore how our self-worth can become entwined with our…
- S3E14 | GAME DAY! Uncomfortable On Purpose: Questions You'd Rather Not Ask...But Should · 45 min · Season 3 Episode 14Ready to get weird and wise? Jordan and J.T. play the first round of Uncomfortable On Purpose. Think Truth or Truth: the questions you’d rather not ask your partner but really…
- S3E13 | Comfort Is a Killer: How Convenience Is Robbing Us of Real Connection (and Sex) · 40 min · Season 3 Episode 13Ever paid for that $40 DoorDash burrito in a sweaty delivery exchange and thought: Who am I, and what is this life? Modern convenience just might be killing our joy. If comfort…
- S3E12 | Can You Outgrow Your Personality? And Other Existential Spirals · 44 min · Season 3 Episode 12One would hope we evolve, learn, and change over time, but can we outgrow our personality? What if you're only pretending to like spicy margaritas and karaoke? Has the Party Guy…
- S3E11 | The Long Game of Self-Love In a World of Instant Gratification with Alyssa Scarano, LPC · 40 min · Season 3 Episode 11Whether it's your mental heath, or simple wellness practices, living an intentional and purposeful life starts within - and no one knows that better than Alyssa Scarano, Licensed…
- S3E10 | Anxiety: The Party Crasher (That Lectures You in the Kitchen) · 50 min · Season 3 Episode 10Join Jordan and J.T. as they unzip their emotional fanny packs and lay bare their most anxious parts. J.T. shares details from his recent low-key little breakdown and his…
- S3E9 | Engage Your Heart, Improve Your Finances: Demystifying Money with Ed Vargo · 45 min · Season 3 Episode 9It's time to talk money. Who's sweaty? Jordan and J.T. welcome Ed Vargo, the Co-Founder and CEO of Burning River Advisory Group and EnlightenHer, to discuss and demystify our…
- S3E8 | Round 3! Q&A: Where Curiosity Meets Blushing Vulnerability · 46 min · Season 3 Episode 8The Season 3 Questions are in - THANK YOU for your boundless curiosity! Jordan and J.T. are ready for the gauntlet of vulnerability, prepped to flex a little bravery and…
- S3E7 | A DIVORGASMIC Conversation with The Good Divorce Coach, Karen McNenny · 57 min · Season 3 Episode 7Jordan and J.T. could not shake the idea that the alleged "end" of a relationship could be DIVORGASMIC, so they invited the Coach who coined the word to learn more. From the…
- S3E6 | Why Grown-Ups Need Fun (More Than They Think) · 45 min · Season 3 Episode 6From fun-haters to play-daters, when did we stop prioritizing delight? Is it irresponsible for adults to play, or is fun essential for a fulfilling life? No idea what fun means…
- S3E5 | Dr. Adam Dorsay is Super Psyched to Unleash the Power of Connection · 48 min · Season 3 Episode 5WOW! Buckle up, Love Ninjas, because Dr. Adam Dorsay is in the house! Silicon Valley's licensed psychologist, executive coach, author, and podcast host delivers mic-drop insights…
- S3 E4 | Emotional Infidelity: When Flirt Turns To Hurt · 42 min · Season 3 Episode 4What is emotional infidelity, and who defines the line? Is it cheating, or are you just insecure? From a work spouse's special privileges to reconnecting with an old flame…
- S3E3 | Gratitude Adjustment: Why It Is a Gift to See the Good · 46 min · Season 3 Episode 3For anyone who has been told you should be grateful at exactly the wrong time, this episode is for you! For anyone tired of living a fear-driven life, this is the place! Could…
- S3E2 | Near Enemy: It's Not What You Think...It's Scarier · 42 min · Season 3 Episode 2Whoa! If you are unfamiliar with the concept of near enemies, you are not alone. Dr. Brené Brown strikes again! With a dose of Buddhist philosophy and Jordan and J.T.'s boundless…
- SEASON 3!! Spite: The Power to Motivate or Muck It All Up · 47 min · Season 3 Episode 1S3 Ep1: Spite: The Power to Motivate or Muck It All Up The petty desire to hurt, annoy, or offend someone else - spite is uniquely human. While spite is often considered…
- SEASON 2 FINALE: Travel! Let's Get Somewhere · 49 min · Season 2 Episode 20Jordan and J.T. wrap up Season 2 talking TRAVEL! Forty episodes of Let's Dig into That...so it's about damn time! From a relaxing reset to extreme adventure, travel can heal and…







