Level Up with Robby
by Robby Sandargas
Latest episode
What Respecting Yourself ACTUALLY Looks Like (And Why People Hate It)
What Respecting Yourself ACTUALLY Looks Like (And Why People Hate It)
About this podcast
Welcome to Level Up with Robby.
If you're an ambitious person in your 20s who wants to build a better life, you're in the right place.
Every week, I share the lessons I'm learning about confidence, discipline, career growth, and personal development as I document my own journey through my 20s. My goal is to help you avoid my mistakes, grow faster, and become the best version of yourself.
Tip of the Month: Become comfortable with the uncomfortable.
Linktree: https://linktr.ee/levelupwithrobby
Episodes
The newest 20 of 96 episodes
- What Respecting Yourself ACTUALLY Looks Like (And Why People Hate It) · 7 min · Season 10 Episode 6What does respecting yourself actually look like? In this episode, I share 5 practical ways to build self-respect, set healthier boundaries, and stop seeking validation from…
- Phone Addict? (Start This Tonight) · 6 min · Season 10 Episode 5Your phone might be taking up more of your life than you realize. In this episode, I share 6 practical ways to spend less time on your phone and break unhealthy scrolling habits…
- Become Addicted To Discipline With These 6 Strategies · 11 min · Season 10 Episode 4Discipline isn't something you're born with. It's something you build through the decisions you make every day. In this episode, I share 6 strategies to become addicted to…
- Feel Behind? (Do This For 30 Days) · 7 min · Season 10 Episode 3If you feel behind in life, give yourself 30 days before convincing yourself that you're stuck. In this episode, I share 5 habits you can follow for the next 30 days to start…
- 6 Tips for Young Men (from a guy who had to figure it out alone) · 12 min · Season 10 Episode 2There are a lot of things I wish I understood earlier as a young man. In this episode, I share 6 tips for young men that I've had to learn through my own experiences. We talk…
- 5 Things Organized People Do That You (Probably) Don't Do · 9 min · Season 10 Episode 1Being organized can completely change the way you approach your day. In this episode, I share 5 things organized people do that you probably don't do. We talk about planning…
- 5 Hacks to Be 99.9% More Disciplined That Cost Nothing · 8 min · Season 9 Episode 10You don't need expensive tools, apps, or complicated routines to become more disciplined. In this episode, I share 5 simple discipline hacks that cost nothing. We talk about…
- How To Do More in 12 Weeks Than Others Do in 12 Months · 10 min · Season 9 Episode 9A lot can change in 12 weeks when you start being intentional with your time. In this episode, I share 5 ways to accomplish more in 12 weeks than others do in 12 months. We talk…
- A Toolkit for Confidence: How to Build UNSHAKABLE Self Confidence · 10 min · Season 9 Episode 8Self confidence isn't something you either have or don't have. It's something you can build. In this episode, I share 6 ways to build unshakable self confidence. We talk about…
- 5 Easy Ways to Become More Self-Disciplined · 6 min · Season 9 Episode 7Self-discipline is one of the most important skills you can build. In this episode, I share 5 easy ways to become more self-disciplined. We talk about relying less on motivation…
- The Perfect Morning Habits That Change Your Life · 10 min · Season 9 Episode 6The way you start your morning can have a huge impact on the rest of your day. In this episode, I share 9 morning habits that can help you build better routines, improve your…
- Stop Wasting Your Teenage Years – 7 Hard Truths Every Teen Needs To Hear · 11 min · Season 9 Episode 5Your teenage years go by faster than you think. In this episode, I share 7 hard truths every teen needs to hear, from building better habits and confidence to taking care of your…
- 5 Ways I'm Preparing For My Account Executive Interview · 7 min · Season 9 Episode 4Preparing for an interview is about a lot more than memorizing answers. In this episode, I share 5 ways I'm preparing for my Account Executive interview and what I've been doing…
- 5 Lessons I'm Learning During A Difficult Season · 7 min · Season 9 Episode 3Difficult seasons have a way of changing your perspective. Over the past few weeks, I've been recovering from surgery, and while I'm still learning, it's reminded me of a few…
- 5 Ways To Feel Like Yourself Again · 5 min · Season 9 Episode 2Everyone goes through seasons where they don't quite feel like themselves. In this episode, I share 5 ways to feel like yourself again and the reminders that have helped me get…
- 3 Things To Remember When You're Having A Rough Week · 3 min · Season 9 Episode 1Bad weeks happen to everyone. When life feels heavy, it's easy to get caught up in stress, frustration, and overthinking. In this episode, I talk about 3 things to remember when…
- 4 Things I'd Tell My 20-Year-Old Self · 4 min · Season 8 Episode 10If I had the chance to sit down with my 20-year-old self, these are the 4 things I'd say. In this episode, I talk about some of the biggest lessons I've learned over the past few…
- 5 Things That Will Make You More Attractive · 9 min · Season 8 Episode 9Being attractive has way more to do with your energy, confidence, and lifestyle than people realize. In this episode, I talk about 5 things that will make you more attractive…
- 5 Things That Quietly Destroy Your Confidence · 8 min · Season 8 Episode 8A lot of confidence issues don’t come from one big moment. They come from small patterns repeated over time. In this episode, I talk about 5 things that quietly destroy your…
- 5 Mistakes People Make In Their 20s · 8 min · Season 8 Episode 7Your 20s go by faster than you think. In this episode, I talk about 5 mistakes people make in their 20s that can quietly hold them back for years. We cover: • Waiting too long to…
