Leveled Up Living
de Julia Marie
Dernier épisode
Let's Catch Up: Navigating Your 20s, Travel, Transitions, Life…
Let's Catch Up: Navigating Your 20s, Travel, Transitions, Life…
À propos de ce podcast
The Leveled Up Living Podcast is your go-to space for unapologetically chasing your next level self. Hosted by Life Coach and mindset mentor Julia, this show is all about helping ambitious women break free from limiting beliefs, rewire their mindset, and step into the confident, magnetic version of themselves they’ve always dreamed of becoming.
Every week, Julia shares unfiltered truths, powerful mindset shifts, manifestation tools, and real-life strategies to help you level up in every area of your life.
Épisodes
Les 20 épisodes les plus récents sur 62
- Let's Catch Up: Navigating Your 20s, Travel, Transitions, Life Updates & More · 12 minOkay hi 🫶🏼 This episode is literally just me sitting down and catching you up on LIFE. I feel like so much has been happening behind the scenes — traveling back home, coming back…
- Why Your Nervous System Is The Real Key to Consistency · 12 minIn this episode, we’re breaking down why motivation and willpower fail—and what’s actually driving your inconsistency. Spoiler: it’s not laziness, lack of discipline, or a…
- The Version of Me I Had to Outgrow · 10 minEpisode Description In this episode, I’m sharing a deeply personal story about the version of myself I had to outgrow—the one that felt safe, familiar, and socially accepted… but…
- How To Become a Magnet for Opportunities - Using the Power of Your Mind · 13 minOpportunities aren’t random, and they’re definitely not reserved for a “lucky few.” In this episode, we break down how your mind influences the opportunities you attract — not…
- 26 Hot Girl Habits I'm Taking Into 2026 With Me · 20 minToday, I’m sharing the habits and little rituals I’ve genuinely fallen in love with lately — not because I had to do them, but because of how they’ve made me feel. More grounded…
- How To Manifest Your Dream Body Using Neuroscience · 24 minIn today’s episode, we’re breaking down one of the most misunderstood topics on the internet: how to manifest your dream body using real neuroscience — not unrealistic…
- BECOMING YOUR BEST SELF BEFORE 2026 · 18 minIf you’ve been telling yourself, “I’ll start fresh in January,” this episode is your loving wake-up call. We’re sitting down girl-to-girl, couch-to-couch, and talking about what…
- The Blueprint To Becoming Your Best Self · 18 minSo many women know there’s a higher version of themselves they’re meant to step into… but they get stuck on the “how.” How do you stay consistent? Where do you even begin? And…
- THE BIOLOGY OF BELIEF: How Your Thoughts Affect Your Health, Energy, and Emotions · 12 minToday, we’re diving into the transformational science behind how your beliefs shape your biology. Inspired by Dr. Bruce Lipton’s groundbreaking work in epigenetics, this episode…
- Are Your Limiting Beliefs SECRETLY Running Your Life? · 12 minWhat if the biggest thing holding you back… is something you can’t even see? 👀 In this episode, Julia dives deep into the hidden world of limiting beliefs — the quiet…
- Feeling Safe To Receive: How To Rewire Your Subconscious For Abundance · 5 minYou say you want more — more money, more peace, more opportunities — but when it actually starts to show up, your body tenses and your brain goes into overdrive. Sound familiar?…
- The Glow-Up No One Talks About (Healing the Root Cause of Your Self-Doubt) · 9 minA true glow-up starts within — not with a new look, but with a new mindset. In this episode, we’re diving into the real transformation that most people never talk about: healing…
- The Psychology of Reinvention · 8 minIn this episode, Julia breaks down why change feels so uncomfortable and what’s really happening in your mind when you start to reinvent yourself. You’ll learn how to work with…
- 11 Healthy Habits to Feel Like Your BEST Self · 9 minIn this episode of the Leveled Up Living Podcast, I’m breaking down 11 healthy habits that will help you feel more energized, confident, and aligned every single day. These…
- Neuroplasticity Explained: How to Rewire Your Thoughts for Effortless Success · 7 minYour brain is not fixed—it’s flexible, adaptable, and constantly changing. That means your thoughts, habits, and beliefs aren’t set in stone… you can rewire them. In this episode…
- The #1 Mistake People Make When They Don’t See Results (and How to Avoid It) · 10 minIn today’s episode of Leveled Up Living, Julia is getting real about one of the hardest parts of the journey—staying motivated in the in-between, when progress feels invisible…
- The Secret To Success & Living Your Dream Life · 10 minIf you’ve been waiting for the “perfect time” to chase your dreams, this episode of Leveled Up Living is your wake-up call. 🚨 Julia reveals the real secret to success: getting…
- The Neuroscience of Becoming Your Next Level Self · 10 minBecoming your Next Level Self isn’t just about motivation or hustle — it’s about rewiring your brain to align with who you want to be. In this week’s episode of Leveled Up…
- Rewiring Your Money Mindset For Abundance · 6 minDo you ever feel like no matter how hard you work, money always feels just out of reach? Or maybe you catch yourself stressing over bills, doubting your worth, or playing small…
- Romantacize Your Life: The Psychology of Becoming THAT Girl · 7 minIn this episode, I’m breaking down the psychology of becoming THAT girl so you can embody her energy in your own authentic way. We’ll cover: ✨ The myth vs. truth about the “THAT…
