Life After I Left
von Cat Dunn
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77: Karen Dennett on Life After… Undiagnosed ADHD: Unlearning shame…
77: Karen Dennett on Life After… Undiagnosed ADHD: Unlearning shame…
Über diesen Podcast
Welcome to Life After I Left.
A podcast about the moments that change us, hosted by Cat Dunn, speaker, mentor, and founder.
This is a community where women share the stories they once thought they had to keep hidden.
Expect vulnerable conversations, practical insights, dark humour, deep reflections, expert advice, and the kind of honesty that makes you sit in your car after an episode finishes.
New stories every Thursday.
Remember: Don’t be silent. Be unstoppable.
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Die neuesten 20 von 78 Folgen
- 77: Karen Dennett on Life After… Undiagnosed ADHD: Unlearning shame, rebuilding self-esteem & creating a business that fits · 28 Min. · Folge 77What if the “scatty” label you’ve carried your whole life was never a character flaw, but a processing difference no one had the words for? Karen Dennett is an education company…
- 76: Amanda Davies on Life After… Insidious Abuse: Why leaving isn’t the end, postnatal depression & finding peace · 39 Min. · Folge 76Content warning: This episode discusses domestic and family violence. It also includes suicidal thoughts and a suicide note, postnatal depression, intrusive fears about harming a…
- 75: Marian Aranda Bravo on Life After… Chasing Success: Listening to your body, starting again at 29 & redesigning life abroad · 29 Min. · Folge 75What if the life that looks like success from the outside is the very thing making you sick? Marian Aranda Bravo is a business mentor and consultant who helps women…
- 74: Teri Busse on Life After… Tragedy: Sobriety, narcissistic abuse & her son Rylee's legacy · 46 Min. · Folge 74Content warning: This episode discusses domestic violence and narcissistic abuse, alcohol addiction, murder, grief and depression. Please take care when listening, or skip this…
- 73: Sara Reyes on Life After… Redundancy: Pregnancy, backing yourself & redefining your version of success · 26 Min. · Folge 73What would you do if you were made redundant at 28 weeks pregnant, in the middle of a pandemic? Sara Reyes is a VA business coach and the founder of Nook Collective, a…
- 72: Life After… Announcing our Anthology Authors: 10 women, 10 stories & a 2027 book tour · 13 Min. · Folge 72What happens when ten women decide their stories are too important to stay silent? In this episode, I'm sharing something I've been dreaming about for a long time. We've…
- 71: Shaye Gundry on Life After… Sibling Loss: Nine years of silent grief, holding everyone together, and rebuilding yourself · 27 Min. · Folge 71What happens when you lose your brother suddenly and, instead of falling apart, you become the one holding everyone else together? Shaye Gundry is a hairdresser, beauty…
- 70: Nikki Foord on Life After… Three Burnouts: Endometriosis, medical dismissal, and redesigning your business · 39 Min. · Folge 70What happens when the identity you built your whole career around no longer has anywhere to live? Nikki Foord is a mentor, speaker, and podcast host who spent two decades…
- 69: Leslie Carvitto on Life After… Moving from America: Tuning into yourself, building community, and finding your own definition of success · 37 Min. · Folge 69What happens when the community you need doesn't exist yet? Do you wait for it, or do you build it yourself? Leslie Carvitto is an American-born photographer, podcast host, and…
- 68: Life After… Being Haunted: House clearing, letting go, and saying goodbye to the man who watched me sleep · 33 Min. · Folge 68I've told you about being psychic. Now let me tell you about being haunted. For years I've sensed things I can't fully explain: a spirit who attached herself to me during my…
- 67: Christine Corcoran on Life After… Tall Poppy Syndrome: Networking with intention, breaking the comparison cycle, and celebrating other women · 58 Min. · Folge 67What if the reason you're playing small has nothing to do with readiness, and everything to do with a mindset you didn't even know you'd inherited? This week I'm joined by…
- 66: Life After… Silenced to Stage: My Chapter from Empower Her Legacy, Coercive Control & Why Stories Save Lives · 38 Min. · Folge 66Content warning: This episode contains my personal account of domestic violence, coercive control, narcissistic abuse, suicidal ideation, self-harm, and eating disorders. Please…
- 65: Chris Wasko on Life After… Narcissistic Parents: Cutting Contact, Generational Trauma & Healing the Energy Body · 35 Min. · Folge 65Content warning: This episode discusses childhood physical abuse, narcissistic abuse, family estrangement, and trauma. Please take care when listening, or skip this episode if it…
- 64: Life After… Is Becoming a Book: Turning Pain into Purpose, Untold Stories & Why Your Voice Belongs on the Page · 9 Min. · Folge 64What if the story you haven't told yet is the one that changes someone else's life? In today's solo episode, I'm announcing something that feels like the natural next chapter…
- 63: Veronika Whyte on Life After… Identity: Rebuilding from Zero, Choosing Your Challenges & Claiming What You Want · 36 Min. · Folge 63What if the fire that burned everything down was actually the moment that set you free? Today I'm joined by Veronika Whyte. Veronika is a registered child and family…
- 62: Life After… Learning to Be Alone: Solo Travel, Loneliness, and What Fear Is Costing You · 16 Min. · Folge 62What is your fear actually costing you? I'm flying solo this week, fresh off a spontaneous trip to Adelaide, including dinners alone, a winery tour with strangers, a festival…
- 61: Ella Hall on Life After... Addiction: Burnout, Human Design & Coming Back to Yourself · 1 Std. 2 Min. · Folge 61Content warning: This episode discusses addiction, disordered eating, and past trauma including childhood abuse. Please take care when listening, or skip this episode if it feels…
- 60: Life After... Becoming a Badass: Audacity, Boundaries, & Showing Up Scared Anyway · 18 Min. · Folge 60What if everything you thought a badass looked like has been wrong this whole time, and you've actually been one all along? I'm taking you back to age eleven, a VHS tape of…
- 59: Jess Mitchell on Life After... Slowing Down: Leaving corporate, backing yourself, and career changes in your 40s · 45 Min. · Folge 59What if the lesson you most needed to learn wasn't about achieving more, but about finally allowing others to do life with you? This week on Life After I Left, I'm joined by…
- 58: Life After… My First Fail as a Published Author: Getting it wrong, showing up anyway, and learning to love the failures · 16 Min. · Folge 58What if the thing standing between you and the life you actually want isn't failure, but your fear of it? In this solo episode, I'm getting real about something that happened to…
