About this podcast
Adulting is HARD – that’s why Carly Silverman and Ilana Dunn are here to normalize the shit that we all go through, but nobody wants to talk about. From breakups to breakdowns, social media to social anxiety, career pivots, friendship, and everything in between, they’re not holding back. Tune into “Life In Progress” each Wednesday as your hosts get real about the highs and lows of being in your twenties.
Follow us everywhere @itslifeinprogress and email your burning questions and episode topic requests to [email protected]
Episodes
The newest 20 of 68 episodes
- 67. Carly and Ilana In Progress · 39 min · Season 1 Episode 67Surprise! Carly and Ilana are back to finally open up about why the podcast went on a break, what they've been up to since the break, and what the break means for the future of…
- 66. How We Make Money & Our Existential Crisis · 35 min · Episode 66Carly and Ilana get vulnerable and open up about their biggest challenges with their careers. They discuss how they each make money and the pressure they constanttly feel to…
- 65. Do I Like Them or Do I Like The Attention? · 30 min · Episode 65Carly and Ilana are diving deep into two listener questions this week. They discuss how to decipher whether you actually like the person that you're dating, or if you just like…
- 64. Starting, Ending, and Maintaining Friendships · 35 min · Episode 64Carly and Ilana start this week’s episode off with a heated and stressful debate over whether or not they would tell their best friend they were being cheated on during her…
- 63. How to Stop Future Tripping · 40 min · Episode 63Carly and Ilana are chatting about how to stay present and appreciate where you’re currently at instead of constantly focusing on what’s next or where you wish you were headed…
- 62. The "Middle Stages" of Relationships · 36 min · Episode 62Carly and Ilana are digging into what happens between defining the relationship and getting engaged. Spoiler alert: A LOT happens. They discuss how to enjoy the stage you're in…
- 61. WTF Do We Want To Do With Our Lives? · 44 min · Episode 49Spoiler alert: Carly and Ilana don't have it all figured out. The two open up about how they truly don't know what they want to spend their lives doing. They debate what would…
- 60. Work Drama is the Worst Drama · 45 min · Episode 60Carly and Ilana are reflecting on the ups and downs of their corporate lives as they answer your burning career questions. They discuss what to do when your work wife gets the…
- 59. How to Spot, Avoid and Leave a Toxic Relationship · 50 min · Episode 59Carly and Ilana are diving into toxic relationships on this highly requested episode! They discuss how you can spot if you’re in one, what to do if you realize you are, and why…
- 58. Wedding Regrets & Words of Wisdom · 54 min · Episode 58Carly and Ilana are sharing their feelings about turning 30 as their birthdays are just days away. They dive into their wedding regrets along with what elements of their weddings…
- 57. What Your Therapist Is Really Thinking · 47 min · Episode 57Carly and Ilana are back in the studio to dive into all things therapy. They recap their experiences in therapy including when they started therapy, how it helped them, and times…
- 56. Feeling Unmotivated, Questioning Our Careers, and Getting Cyberbullied · 54 min · Episode 56Carly and Ilana are having their annual crisis about their careers. They commiserate about the challenges surrounding working for themselves and the lack of structure they have…
- 55. The OG Friendship Episode · 35 min · Episode 53We're re-releasing our favorite episode for those who may have missed it: the first friendship one. Tune in as we chat about the nuances of friend groups (and why it’s okay if…
- 54. Friendship Competition & Dating Burnout · 45 min · Episode 43Carly and Ilana are reunited (virtually) as they catch up on summer plans, feeling unmotivated, and Carly's big move. After some grade-A girl chat, they answer listener questions…
- 53. Getting Real About Life In Our 20s with Carly Weinstein · 1 h 1 min · Episode 53Cary and Ilana are sharing their favorite interview from their guest appearance on REAL with Carly Weinstein. The three girls discuss the struggles of being a girl in your 20s…
- 52. How To Heal Your Broken Heart · 48 min · Episode 52Carly and Ilana are opening up about the hardest breakups they went through and how they got through them. Now as a therapist and dating coach, they share the mistakes they made…
- 51. Is It A Red Flag? · 40 min · Episode 51Carly and Ilana are assessing your dating situations to determine if there's cause for concern and curiosity, or if everything is allllll good. They discuss lack of communication…
- 50. Introducing THE SOLOMONS! · 1 h 9 min · Episode 50MRS. ILANA DUNN SOLOMON AND HER HUSBAND are giving us the exclusive on their wedding weekend! Today, Ilana Jake to recap our wedding weekend—from the nerves and hiccups to the…
- 49. How We Navigated The Early Stages Of Our Current Relationships · 52 min · Episode 49Carly and Ilana are diving into the past to share how they approached each date and step of the early stages of their relationships with Jason and Jake. We hear how they went…
- 48. So When Are We Having Kids? · 33 min · Episode 48Carly and Ilana are catching up about this stage of their lives. They chat about the pressure they feel to have kids after getting married, how to know if you're ready to do…







