Limitless: Unlocking Your True Potential
de Fiona Walsh
Société et cultureE · Explicite
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79. Audacity, Permission Slips and the High Achiever Who Never Lets…
79. Audacity, Permission Slips and the High Achiever Who Never Lets…
À propos de ce podcast
What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Every 2 weeks, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitations, and embrace freedom on the path to becoming Limitless.
Épisodes
Les 20 épisodes les plus récents sur 80
- 79. Audacity, Permission Slips and the High Achiever Who Never Lets You Rest · 33 min · Saison 3 Épisode 79I'll be straight with you. For way too long, the win never quite landed for me. I'd hit the goal, feel it for a moment, and I'd already be on to the next thing before I'd let any…
- 78. Hair Loss, Shame and Self-Worth: Who You Are When You Stop Hiding (w/Tami Wong) · 1 h 5 minTami Wong is the founder of Hair Loss Pride, an alopecia advocate, and the host of the Shedding the Shame podcast. She is also one of the bravest cycle breakers I’ve had on the…
- 77. Why Food Feels Safe: Emotional Eating, Self-Worth and the Nervous System (with Amber Romaniuk) · 51 min · Saison 3 Épisode 77At five years old, Amber Romaniuk got called fat and ugly on the school bus, and she carried that label for the next twenty years. This is her cycle-breaking story, and it is a…
- 76. When Your Body Knows Before Your Mind Does: Human Design, Intuition and Aliveness · 1 h 4 min · Saison 3 Épisode 76There was no crisis. No breakdown, no rock bottom. Just a quiet dimming that Marissa Liesen couldn't ignore, the sense she was living at a fraction of her aliveness. She had the…
- 75. Who Are You Choosing to Be Today? The Question That Ends Survival Mode · 18 min · Saison 3 Épisode 75I caught myself mid pity party a couple of weeks ago. Jules bolted upright at 2am, convinced he'd missed the alarm for hisearly flight, and we both tossed and turned until his…
- 74. Stop Doing the Work. Start Being It: The Shift Out of Your Head and Into Your Body · 1 h 4 min · Saison 3 Épisode 74“If you learn to ask good questions, you always get good answers.” Catherine Roscoe Barr For years I thought if I just understoodmyself well enough, I'd finally change. I could…
- 73. What Happens When We Die, & Why Forgiveness Isn't Final: Mediumship, Intuition, & Releasing Control · 1 h 26 min · Saison 3 Épisode 73What happens when you go against your own intuition, and carry the guilt of it for years? Lisa Crichton is an evidential medium and energy healer, and in this episode she shares…
- 72. Everything Was Thriving Except Me (with Michaela Miller) · 1 h 0 min · Saison 3 Épisode 72Michaela Miller was in business class on the way to Berlin with a three month old on her lap, answering client emails at 3am, when she realised she could not keep going. From the…
- 71. When Intuition Wakes You at 3:33am (with Julie Reisler) · 54 min · Saison 3 Épisode 71Julie Reisler was eating out of a parked car when she heard the voice that changed her life. The master coach, Georgetown professor, and two-time TEDx speaker takes us back to…
- 70. Your Identity Isn't Your Job Title: Burnout, People-Pleasing, and Redefining Success (with Morgan Wilson) · 57 min · Saison 3 Épisode 70"My identity should not be held in my job and my job title." Morgan Wilson What happens to your sense of self when the job you built your identity around disappears overnight?…
- 69. Why You Can't Start the Thing You Know You're Meant to Do: ADHD, Self-Trust, and Betting on Yourself (with Gaia Broda) · 56 min · Saison 3 Épisode 69"I had the dream. But I never believed I could actually hold it. That I deserved it, that I was worthy of it." — Gaia She had the dream, the drive, and three hours set aside to…
- 68. How Broken Promises Are Quietly Destroying Your Self-Trust (And What to Do Instead) | Scott Lackey · 1 h 9 min · Saison 3 Épisode 68"The world screams at us: it's about addition. I have tried that endlessly. And every time I arrived, there was nobody there but me. And it was empty." - Scott Lackey What…
- 67. The Plot Twist That Changed Everything - Why We're NOT Moving Anymore · 30 min · Saison 3 Épisode 67"We don't need a move, a crisis, or a plot twist to give ourselves permission to upgrade the life we already have." — Fiona Walsh We were all in. Packing boxes. House painters…
- 66. When Life Rewrites Your Plan: Nervous System Expansion, Survival Spirals, and Saying Yes to the Unexpected · 38 min · Saison 3 Épisode 66"You can say yes to a big leap and still spiral on the way through. These two things are not in conflict with each other." — Fiona Walsh You do the inner work. You build the…
- 65. From Misfit to Maker: Radical Responsibility, Resilience, and Freedom with Leah Yard · 58 min · Saison 3 Épisode 65"Against all the advice and everyone around me telling me I'd never be successful because of the choices I'd made — I just had this nagging feeling like there's got to be…
- 64. The Party Within: Grief, Numbing, and How to Reconnect with Yourself and Others in Midlife (with Evan, The Party Coach) · 1 h 2 min · Saison 3 Épisode 64"Just keep taking out the trash out of you - you're doing great." – Evan's mother, appearing in a dream What if the way you used to cope - the partying, the numbing, the non-stop…
- 63. From Burnout and Control to Self-Trust: Nervous System Healing, Caregiver Stress, and Inner Freedom (with Michelle Hooey) · 1 h 4 min · Saison 3 Épisode 63“When you live in uncertainty… presence becomes everything.” Michelle Hooey What happens when burnout, caregiver stress, and uncertainty force you to let go of control? In this…
- 62. How to Trust Yourself Again: Overthinking, Self-Doubt & the Power of Human Connection (with Emily Shimwell) · 1 h 11 min · Saison 3 Épisode 62“Every time I feel overwhelmed or off course, it’s because I’ve quietened my own voice and started listening to everyone else.” – Emily Shimwell What if the uncertainty you’re…
- 61. Choosing Connection in a Disconnected World | Nervous System Safety, Loneliness & Inner Connection · 27 min · Saison 3 Épisode 61“We need to create inner connection before we can deepen our outer connections.” - Fiona Walsh We’re more digitally connected than ever - yet loneliness, division and nervous…
- 60. Facing Death, Finding Alignment: Letting Go of Self-Abandonment with Lynae Schemenauer · 1 h 5 min · Saison 2 Épisode 60A near-death experience has a way of stripping life back to what truly matters.In this episode, we explore identity shifts, self-abandonment, and what happens when success no…
