Show notes
• Skipping the warm-up.
• New Linchpin Monthly Tests
• Why do Bulgarian Split Squats wreck me?
• What do people ask me to add or remove from programming?
• Humidity, sweat & nastiness.
• The VNR Back Squat Capacity program.
• Sandbags are fun.
• What Supplements do I take?
Website: linchpinconversations.libsyn.com
