Show notes
• Can anything replace sleep?
• Tips & Tricks for working out in the heat.
• Programming doubts.
• Mobility for Barbells.
• Tales from the military.
• Pull-up Rep Schemes for Strict vs Kipping.
• Movements I don't program.
• Shuttle Sprints in limited space.
• How is Linchpin priced so low?
• Weight Belts, Knee Sleeves, Lifting Shoes, Wraps, etc
Website: linchpinconversations.libsyn.com
